Low-Fat Cinnamon Rolls Recipe

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Low-Fat Cinnamon Rolls
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Ingredients:

  • 1 tbsp sugar
  • glaze:
  • 1/2 cup confectioners' sugar
  • 2 to 3 tsp orange juice

Directions:

  1. Punch dough down. On a lightly floured surface, roll dough into a 12-in. x 8-in. rectangle. Brush with butter. Sprinkle with sugar and cinnamon. Roll up, jelly-roll style, starting at a narrow end. Slice into 1-in. rolls. Place in a 9-in. round baking pan coated with cooking spray. Cover and let rise until doubled, about 45 minutes.
  2. Bake at 375° for 15-20 minutes or until golden brown. Combine glaze ingredients; drizzle over warm rolls. Serve warm. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.55 Kcal (802 kJ)
Calories from fat 69.87 Kcal
% Daily Value*
Total Fat 7.76g 12%
Cholesterol 3.68mg 1%
Sodium 69.44mg 3%
Potassium 48.31mg 1%
Total Carbs 27.85g 9%
Sugars 11.93g 48%
Dietary Fiber 0.88g 4%
Protein 2.68g 5%
Vitamin C 0.7mg 1%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 375.22 Kcal (1571 kJ)
Calories from fat 136.87 Kcal
% Daily Value*
Total Fat 15.21g 12%
Cholesterol 7.2mg 1%
Sodium 136.02mg 3%
Potassium 94.64mg 1%
Total Carbs 54.55g 9%
Sugars 23.38g 48%
Dietary Fiber 1.71g 4%
Protein 5.25g 5%
Vitamin C 1.4mg 1%
Calcium 42.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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