161 low low fat wraps Recipes
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- italian chili rellenos
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vegetable oil (becel), onion, chopped and14 Morevegetable oil (becel), onion, chopped, chopped sweet red pepper, chopped sweet green pepper, chopped peeled eggplants, chopped zucchini, garlic , smashed (to taste), dried basil or 1 tbsp fresh basil, chopped, dried thyme, dried oregano, tomato, chopped, salt, fresh ground black pepper, low-fat flour tortillas , 6 inch, crumbled feta cheese, prepared low-fat pesto45 min, 16 ingredients
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tomatillos, chopped cucumber, chopped fresh cilantro and13 Moretomatillos, chopped cucumber, chopped fresh cilantro, fresh lime juice, salt, divided, garlic clove, peeled, boneless pork cutlets , cut into thin strips, ground cumin, poblano chiles, stemmed, seeded , and cut into thin strips, onion, vertically sliced, fat-free flour tortillas, low-fat sour cream stemmed, seeded , and cut into thin strips, onion, vertically sliced, fat-free flour tortillas, low-fat sour cream23 min, 16 ingredients
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sandwich wraps , pitas tortortillas and8 Moresandwich wraps , pitas tortortillas, baby spinach, cleaned and dried, sliced deli turkey breast or, pre-packaged sliced, low-fat turkey breast, light sour cream, white mushrooms (3.5 oz.), cleaned, trimmed and thinly sliced, roasted red, peppers , sliced lengthwise into 1/2-inch strips, salt and pepper15 min, 9 ingredients
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dijon mustard, low-fat ranch dressing, honey and9 Moredijon mustard, low-fat ranch dressing, honey, ten-inch large whole wheat tortillas or 2 regular flour tortillas or 2 sandwich wraps, green leaf lettuce , torn, baby spinach leaves, yellow pepper, seeded and sliced, red pepper, seeded and sliced, seedless cucumber, cut into sticks, parsley, shredded carrot, scallion, sliced12 min, 12 ingredients
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boneless skinless chicken breast halves and8 Moreboneless skinless chicken breast halves, nonfat chicken broth, low-fat flour tortillas (or non fat ), fat-free cream cheese with garden vegetables, softened, garlic powder, salt, cayenne pepper (optional), coleslaw mix, chopped green bell pepper50 min, 9 ingredients
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Watermelon Wraps....and Variations!olive and onion cream cheese, soften, low-fat tortilla and3 Moreolive and onion cream cheese, soften, low-fat tortilla, low-fat ham, thin sliced, lettuce leaf, watermelon, spear seedless15 min, 5 ingredients
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Healthy Low-Fat Curry Chicken Salad Wrapchicken breasts, boiled, apple, with skin diced 1/4-inch and10 Morechicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste35 min, 12 ingredients
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Shannon's Chicken Feta Spinach Tomato Wrapsboneless skinless chicken breasts , trimmed of fat and cu... and10 Moreboneless skinless chicken breasts , trimmed of fat and cut in small chunks, salt, pepper, poultry seasoning, washed spinach leaves , ribs removed and sliced thin, firm tomato, sliced thin, marinated mushrooms, sliced, chopped fat free feta cheese, divided (kroger s sells this), fat free ranch dressing, divided, low-fat flour tortillas (pepito s or manny s) or 3 fat free tortillas (buena vida, sold at winn-dixie)13 min, 11 ingredients
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Healthy Fitness Wrapswhole wheat sandwich wraps, tuna in water, drained and7 Morewhole wheat sandwich wraps, tuna in water, drained, red onion, chopped (optional), fuji apple, chopped, orange rind, grated, thai red curry paste, carrot, grated, celery, chopped, low-fat mayonnaise20 min, 9 ingredients
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Mexican Chicken Wrapscoarsely mashed avocado, fat-free sour cream and11 Morecoarsely mashed avocado, fat-free sour cream, fresh lime juice, ground cumin, chili powder, low-fat flour tortillas (such as mission 96% fat-free heart healthy), shredded cooked chicken breast, very thinly vertically sliced onion, very thinly sliced red bell pepper, fresh cilantro leaves, preshredded reduced-fat mexican blend cheese, grape tomatoes, halved, salsa18 min, 13 ingredients
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Greek Wrapslean ground round, chopped onion (about 1/2 medium onion) and10 Morelean ground round, chopped onion (about 1/2 medium onion), hot cooked rice (cooked without salt or fat), plain low-fat yogurt, pine nuts, toasted, reduced-fat feta cheese, lemon juice, garlic salt, pepper, ground cinnamon, flour tortillas, fresh spinach leaves (about 1 1/2 oz)13 ingredients
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Chipotle-Raspberry Turkey Wrapswhole-berry cranberry sauce and7 Morewhole-berry cranberry sauce, chipotle chile , canned in adobo sauce, light raspberry-walnut vinaigrette (such as ken s steak house), sliced deli turkey, gourmet salad greens, shredded manchego cheese or provolone cheese, sliced and halved red onion, low-fat flour tortillas (such as mission 96% fat-free heart healthy)12 min, 8 ingredients
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Oriental Chicken Wrapsvegetable oil, broccoli coleslaw mix and8 Morevegetable oil, broccoli coleslaw mix, sliced fresh mushrooms, cooked diced chicken, fat-free low-sodium chicken broth, garlic pepper seasoning, low sodium soy sauce, cornstarch, balsamic vinegar (optional), flour tortillas20 min, 10 ingredients
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Spicy Shredded Buffalo Chicken Wrapwhite chicken meat packed in water, margarine and3 Morewhite chicken meat packed in water, margarine, buffalo wing sauce, monterey jack pepper cheese, shredded, low-fat low-carb whole wheat tortillas10 min, 5 ingredients
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