2013 low low fat wheat Recipes

whole wheat flour, sugar, baking soda, baking powder, salt, cinnamon, eggs, zucchini (about 2 medium), oil, vanilla, walnuts

old fashioned oats (not instant ), nonfat milk, whole wheat flour, splenda brown sugar, unsweetened applesauce, egg whites, baking powder, baking soda, unsweetened cocoa powder, salt, chopped chocolate (i prefer bittersweet)

old fashioned oats (not instant ), nonfat milk, whole wheat flour, splenda brown sugar blend, unsweetened applesauce, egg whites, baking powder, baking soda, unsweetened cocoa powder, salt, dark chocolate chips

whole wheat flour, oatmeal, baking powder, baking soda, ground cinnamon, nutmeg, sugar, unsweetened applesauce, egg substitute, buttermilk, bananas, ripe and mashed, vanilla

ripe bananas (medium to large), whole wheat flour, flour, rolled oats (i use trader joe s), sugar, unsweetened applesauce, real vanilla extract, baking soda, baking powder, egg

whole wheat flour, flour, baking powder, salt, egg, egg white, plain fat-free yogurt (plain or vanilla), canola oil, skim milk, brown sugar, vanilla, chocolate chips

whole wheat flour, sugar, salt, baking soda, baking powder, skim milk, nonfat yogurt, vegetable oil, egg whites, bananas, chocolate chips

egg, brown sugar, oil, vanilla, peaches (chunks, strained ), banana (mashed, ripe ), unbleached flour or 1 cup wheat flour, baking powder, baking soda

cornmeal, whole wheat flour, baking powder, sugar, honey, yogurt, egg, milk

pumpkin, egg whites, whole wheat pastry flour, baking soda, cinnamon, nutmeg, old fashioned oats, canola oil, stevia plus, powder, brown sugar substitute , twin sugar substitute

whole wheat flour, baking powder, vanilla, baking soda, eggs, cinnamon, butter, bananas, applesauce

rolled oats, wheat bran, brown sugar, salt, walnuts, honey, orange juice, vanilla extract, dried cranberries

unsalted butter, sweet italian turkey sausage, casings removed, mushroom, chopped, onions, chopped, celery ribs, chopped, celery leaves, chopped (from inner celery ribs), reduced-calorie whole wheat bread, cut into 1/2-inch cubes and dried overnight (or in the oven), fresh parsley leaves, chopped, poultry seasoning, salt, fresh ground black pepper, turkey broth or 1 1/2 cups chicken broth, as needed, egg substitute

unbleached flour, wheat bran, cocoa powder, non-fat powdered milk, baking soda, chocolate syrup, egg whites, vanilla extract

splenda granular (sugar substitute ), unsweetened applesauce, whole wheat flour, baking powder, salt, ground cinnamon, ground ginger, quick-cooking oatmeal, apple, minced

whole wheat flour, baking powder, honey, stiffly beaten egg whites, all-purpose flour, skim milk, cooking oil, sugar, cornstarch, water, frozen orange juice concentrate, mandarin orange sections, drained, chopped walnuts

warmed unsweetened applesauce, cage free egg whites (well beaten ), splenda granular, splenda is a calorie free ingredient extracted from sugar that is also aspertayme free , do not use a, smart balance light butter spread, softened but not melted, super ripe bananas , if you wrap them in a brown paper bag and put away in a shelf they will ripen faster, ground cinnamon, allspice, lemon juice , orange juice works well too, fruit (the white part under the peal), maple extract, baking soda, baking powder, whole wheat flour, all-purpose flour, pecans (or nuts of your choice), fruit (i used the already dried ones and they worked well. blueberries and strawberries usually work well tsp)

whole wheat flour, oatmeal, quick-cooking, lowfat milk, unsweetened applesauce, baking powder, baking soda, salt, egg whites, brown sugar