516 low low fat pineapple Recipes

  • Green Stuff  ( Lime Jello Fruit Salad )
    low-fat small-curd cottage cheese, cool whip, thawed and
    4 More
    low-fat small-curd cottage cheese, cool whip, thawed, marshmallows (colored), lime jell-o gelatin, mandarin orange segments (sometimes i use 4), pineapple tidbits
    10 min, 6 ingredients
  • Thai-Inspired Tilapia With Carrot Salad
    low fat coconut milk, fresh cilantro, chopped and
    11 More
    low fat coconut milk, fresh cilantro, chopped, garlic, minced, tilapia fillets, cayenne pepper , to taste, canola oil, carrots, shredded, red bell pepper, chopped, crushed pineapple in juice, undrained, unsweetened coconut, shredded, fresh cilantro, chopped, honey, lime zest
    1 hour 15 min, 13 ingredients
  • Asparagus & Chicken Salad (Schwetzinger Spargelsalat)
    low-fat mayonnaise or 1/4 cup mayonnaise, vinegar and
    7 More
    low-fat mayonnaise or 1/4 cup mayonnaise, vinegar, parsley (chopped ), salt, sugar, cold cooked chicken, diced, canned pineapple chunk, drained, grape tomatoes or 1 cup cherry tomatoes, halved, asparagus, cooked, cooled and cut into 1 inch pieces
    20 min, 9 ingredients
  • Frosted Hawaiian Harvest Muffins
    canned pumpkin and
    20 More
    canned pumpkin, canned pineapple chunk, drained , juice reserved, honey, cream cheese, softened, vanilla, pineapple juice , reserved from pineapple chunks, eggs, low-fat milk, margarine, softened, flour, sugar, baking powder, salt, cinnamon, nutmeg, ginger, ground cardamom, laughing cow cheese, low-fat milk, powdered sugar, cinnamon
    30 hour 15 min, 21 ingredients
  • Fruity Chicken Salad
    cooked chicken, mandarin oranges in light syrup and
    9 More
    cooked chicken, mandarin oranges in light syrup, cabbage coleslaw blend, granny smith apple, chopped, pineapple chunk, drained, dried cherries, almonds or 1/2 cup pecans or 1/2 cup walnuts, swiss cheese, shredded, fat-free miracle whip or 1/2 cup low-fat mayonnaise, tmarzetti low-fat coleslaw dressing, low-fat vanilla yogurt (optional)
    20 min, 11 ingredients
  • Fruity Chicken Salad
    skinless chicken or 4 halves, cooked and
    8 More
    skinless chicken or 4 halves, cooked, stalk celery, chopped, pineapple chunks in juice, drained, mandarin oranges in light syrup, drained, red seedless grapes or 3/4 cup green seedless grape, walnuts or 1/4 cup pecans, chopped, plain nonfat yogurt or 1/4 cup low-fat yogurt, fat-free mayonnaise or 1 tbsp low-fat mayonnaise, lemon juice
    45 min, 9 ingredients
  • Tropical Fruit Parfaits
    plain, fat-free greek-style yogurt, honey and
    5 More
    plain, fat-free greek-style yogurt, honey, pure vanilla extract, ripe papaya, cut into 1/2-inch pieces (about 1 papaya ), ripe pineapple, cut into 1/2-inch pieces (about 1/2 pineapple ), strawberries , cut into 1/2-inch pieces (about 1 pint), low-fat granola
    7 ingredients
  • Piña Colada Cheesecake Bars
    gluten-free graham cracker crumbs, coconut flour and
    17 More
    gluten-free graham cracker crumbs, coconut flour, turbinado sugar, ground ginger, butter, melted, canola oil, water, low-fat cottage cheese, sugar, style fat-free cream cheese, softened, grated lemon rind, fresh lemon juice, pineapple juice, vanilla extract, salt, egg substitute, chopped fresh pineapple, shredded unsweetened coconut, toasted
    19 ingredients
  • Piña Colada Cheesecake Bars
    graham cracker crumbs, coconut flour or all-purpose flour and
    18 More
    graham cracker crumbs, coconut flour or all-purpose flour, turbinado sugar, ground ginger, butter, melted, canola oil, water, low-fat cottage cheese, sugar, style fat-free cream cheese, softened, grated lemon rind, fresh lemon juice, pineapple juice, vanilla extract, salt, egg substitute, remaining ingredients, chopped fresh pineapple, unsweetened shredded coconut, toasted
    20 ingredients
  • Curried Shrimp Salad With Fruit and Veggies Curried Shrimp Salad With Fruit and Veggies
    low-fat greek yogurt, curry powder , to taste and
    7 More
    low-fat greek yogurt, curry powder , to taste, ground ginger, salt, mayonnaise, cooked shrimp, red bell pepper, diced, grapes, halved, crushed pineapple, rinsed and drained
    45 min, 9 ingredients
  • Fresh Fruit Salad With Honey-Yogurt Dressing Fresh Fruit Salad With Honey-Yogurt Dressing
    low-fat vanilla yogurt, honey, ground cinnamon and
    5 More
    low-fat vanilla yogurt, honey, ground cinnamon, seedless oranges, peeled, sliced, and halved, fresh pineapple, peeled, cored, sliced, and cut into wedges, apple, cored and chopped, ripe pear, cored and sliced into wedges, kiwi fruit, peeled and sliced
    5 min, 8 ingredients
  • Paradise Fruit Kabobs With Creamy Coconut Dip Paradise Fruit Kabobs With Creamy Coconut Dip
    low fat cottage cheese, brown sugar, skim milk and
    7 More
    low fat cottage cheese, brown sugar, skim milk, vanilla extract, coconut extract, cantaloupe balls, honeydew balls, pineapple chunks, red seedless grapes, eight-inch bamboo skewers
    20 min, 10 ingredients
  • Moist, Incredibly Delicious, Carrot Cake Moist, Incredibly Delicious, Carrot Cake
    flour (white or healthier combo), baking soda, cinnamon and
    20 More
    flour (white or healthier combo), baking soda, cinnamon, salt, eggs (egg beaters are great), vegetable oil (or combo yogurt, applesauce, fat-free mayo etc.), low-fat buttermilk, sugar, vanilla, drained crushed pineapple, shredded carrots, shredded coconut, chopped pecans, sugar, baking soda, low-fat buttermilk, butter or 1/2 cup light, corn syrup, vanilla, sugar, baking soda, low-fat buttermilk, butter or 1/2 cup light
    1 hour 45 min, 23 ingredients
  • Grandma's Holiday Fruit Salad Grandma's Holiday Fruit Salad
    red apple, cored and diced, green apple, cored and diced and
    11 More
    red apple, cored and diced, green apple, cored and diced, pineapple chunk (if canned then drain), celery, diced, carrot, grated, raisins, dried cranberries, dried apricot, chopped in to smaller pieces, yogurt (non fat, low fat or regular) or 1 cup mayonnaise (non fat, low fat or regular), dry white wine (i use the pineapple juice from the canned pineapple), fresh mint leaves, chopped (1 tsp dried ), pecans, chopped, cheddar cheese, grated
    1 hour , 13 ingredients
  • Fluffy Cheesecake Pudding Fluffy Cheesecake Pudding
    sugar free fat free instant cheesecake jell-o pudding and
    7 More
    sugar free fat free instant cheesecake jell-o pudding, sugar free fat free cook & serve vanilla jell-o pudding, low-fat milk, unsweetened pineapple juice, marshmallows, unsweetened crushed canned pineapple , with juice, cherry pie filling, graham cracker crumbs
    45 min, 8 ingredients
  • Fresh Fruit Salad with Lemon Cream Fresh Fruit Salad with Lemon Cream
    carton lemon low-fat yogurt (such as yoplait lemon burst) and
    8 More
    carton lemon low-fat yogurt (such as yoplait lemon burst), brown sugar, reduced-fat sour cream, grated fresh lemon rind, chopped fresh cantaloupe (about 1/2 medium), fresh pineapple chunks, sliced fresh strawberries, cubed peeled kiwifruit, chopped fresh mint
    22 min, 9 ingredients
  • Sweet-and-Sour Shrimp Sweet-and-Sour Shrimp
    unpeeled medium-size fresh shrimp and
    15 More
    unpeeled medium-size fresh shrimp, unsweetened pineapple chunks, unsweetened pineapple juice, brown sugar, white wine vinegar, cornstarch, low-sodium soy sauce, reduced-calorie ketchup, low-sodium worcestershire sauce, ground ginger, garlic powder, curry powder, vegetable cooking spray, sliced carrot, sweet red pepper , cut into very thin strips, cooked long-grain rice (cooked without salt or fat)
    16 ingredients
  • Key West Shrimp Kabobs Key West Shrimp Kabobs
    unpeeled large fresh shrimp, low-fat coconut milk and
    17 More
    unpeeled large fresh shrimp, low-fat coconut milk, fresh lime juice, unsweetened pineapple juice, brown sugar, dijon mustard, garlic, minced, nonfat mayonnaise, grated lime rind, fresh lime juice, brown sugar, dijon mustard, pepper, fresh cubed pineapple, sweet red pepper , cut into 1-inch pieces, green pepper , cut into 1-inch pieces, pearl onions, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat)
    19 ingredients




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