191596 low low fat low cholesterol hidden veg curry sauce Recipes

curry powder , or to taste, salt, black pepper, skinless, boneless chicken breast halves, chicken broth, water, white wine, grain white rice, brown sugar, dried parsley, diced mango

fresh broccoli florets, water, peanut oil, garlic, minced, low-sodium chicken broth, soy sauce, oyster sauce, grated fresh ginger root, uncooked medium shrimp, peeled and deveined, canned water chestnuts, drained, cornstarch

curry powder, water, salt, broccoli (cut into small florets ) or 7 cups cauliflower (cut into small florets), carrot, sliced paper thin, couscous, chickpeas, well drained and rinsed (garbanzo beans), olive oil (or to taste), white wine vinegar, minced fresh ginger (or to taste), feta cheese, crumbled, green onions, chopped, sliced almonds, toasted, salt and pepper

low-carb pasta, basil pesto (found in refrigerator section by fresh herbs), parmesan cheese, grated, heavy cream, olive oil

curry powder, garlic powder, black pepper, table salt, olive oil, frozen chopped spinach, garbanzo beans, drained, cannellini beans, drained

curry powder, garlic cloves, onion, jalapeno pepper, leaves mint, sugar, ground black pepper, olive oil, balsamic vinegar

fat cottage cheese, drops liquid sugar substitute (i use ez-sweetz), ground cinnamon, baking powder, heavy cream, egg, pecans, finely chopped

cooked brown rice or 2 cups cooked quinoa, avocado, diced, carrot, shredded, cucumber , julienned, soy sauce (to taste), plain fat free greek yogurt, sriracha hot sauce

fat free sour cream, egg substitute, chicken breast, cubes, garlic

curry powder, water, salt, fresh vegetables (such as 2 cups each broccoli florets, cauliflower florets, and thinly sliced carrots), couscous, garbanzo beans (chickpeas), drained, olive oil, white wine vinegar, grated peeled fresh ginger, crumbled feta cheese (about 7 oz), sliced green onions

chicken stock or canned low-salt chicken broth, oyster sauce, plum sauce, mirin (sweet japanese rice wine), orange juice, chili-garlic sauce, kaffir lime leaves, apple cider vinegar, sugar, oriental sesame oil, pork tenderloin, cut into 12 rounds (each about 1 1/2 inches thick ), roasted natural pistachios, finely chopped, chilled unsalted butter, cut into 4 pieces, crispy fried leeks (optional)

curried couscous mix, currants, olive oil, extra-firm tofu, drained, patted dry, cut into 1/2-inch cubes, broccoli florets, onion, chopped, red bell pepper, coarsely chopped, water, chopped fresh cilantro, divided

olive oil, shallots, thinly sliced, coarsely chopped fresh cilantro, garlic cloves, minced, grated peeled fresh ginger, dried crushed red pepper, low-salt chicken broth, hoisin sauce, light soy sauce, honey, unpeeled english hothouse cucumbers, cut into 1/4-inch cubes, seasoned rice vinegar, toasted sesame seeds, minced peeled fresh ginger, grass-fed new york strip steaks (each about 1 inch thick ), maui or vidalia onions, cut into 1/2-inch-thick rounds, olive oil

flank steak , sliced against the grain, soy sauce, dry sherry, low sodium chicken broth, oyster sauce, light brown sugar, sesame oil, cornstarch, garlic cloves, minced, ginger, minced (about 1 tbsp.), peanut oil or 3 tbsp vegetable oil, broccoli , bite-sized florets and stems trimmed into 1/8 inch slices, water, red bell pepper, cored, seeded, and diced, scallions , sliced 1/2 inch thick on diagonal

curry powder, ground cumin, ginger, turmeric, cayenne, onion, chopped, garlic, crushed,minced, lentils, rinsed, converted rice, chopped spinach, partially thawed and broken up, vegetable broth (or chicken broth if desired), salt, chopped tomato, for garnish if desired, mint, for garnish if desired

fat-free chicken broth, cabbage, chopped, onion, chopped celery, green pepper, frozen spinach, chopped garlic, chopped tomatoes, salt and pepper, morning star soy crumbles (optional), canned red beans

curry powder, best quality (use the best curry powder that you can find. also the freshest.), butter or 4 tbsp margarine, melted, shallots, minced, garlic cloves, blanch&pureed, fish fumet, heavy cream, lime , juice of, salt, wellfleet oysters, whitefish trimmings, mushroom, sliced, carrot , sm, chopped, white onion, sliced thin, oyster liquor, white wine, water, bay leaf, peppercorn, fennel seed, parsley, fresh thyme, minced, red bananas, cut into 1/4-inch dice (ripe ), serrano chilies, minced, corn oil, lime juice, cilantro, minced, mint, minced, tamarind paste, red bell pepper (cut the red pepper into 1/4-inch dice.)

fat-free sugar-free instant chocolate pudding mix, dutch-processed cocoa powder, wasabi powder, limes , zest of, nonfat milk