191182 low low fat low cholesterol hidden curry sauce Recipes

  • Curried Chicken and Peach Salad
    low fat mayonnaise, fat free sour cream, lemon juice and
    9 More
    low fat mayonnaise, fat free sour cream, lemon juice, curry powder, salt, ginger, cinnamon, bibb lettuce , torn, cooked chicken, chopped, sliced peaches, raisins, fresh chives, chopped
    12 ingredients
  • No Sugar, No Fat, No Cholesterol Pumpkin Pie
    splenda granular, sugar substitute, salt, cinnamon and
    6 More
    splenda granular, sugar substitute, salt, cinnamon, ground ginger, pumpkin pie filling, pasteurized liquid egg-whites, pre-shredded fat free mozzarella cheese, egg substitute, warm water
    30 min, 9 ingredients
  • Broiled Tilapia With Thai Coconut- Curry Sauce
    dark sesame oil, divided, minced fresh ginger and
    14 More
    dark sesame oil, divided, minced fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped green onion, curry powder, red curry paste, ground cumin, low sodium soy sauce, brown sugar, salt, divided, light coconut milk (i used regular), chopped fresh cilantro, tilapia fillets, hot cooked basmati rice, lime (cut in 4 wedges)
    30 min, 16 ingredients
  • Broiled Tilapia with Thai Coconut-Curry Sauce
    dark sesame oil, divided, minced peeled fresh ginger and
    15 More
    dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped green onions, curry powder, red curry paste, ground cumin, low-sodium soy sauce, brown sugar, salt, divided, light coconut milk, chopped fresh cilantro, tilapia fillets, hot cooked basmati rice, lime wedges
    17 ingredients
  • Curried Cranberry Chicken Salad
    low-fat mayonnaise (plain yogurt is another possibility a... and
    8 More
    low-fat mayonnaise (plain yogurt is another possibility although i haven tsp tried it) or 1 cup salad dressing (plain yogurt is another possibility although i haven tsp tried it), lime juice, curry powder (or more to taste), cooked chicken, chopped, chopped apples or 2 granny smith apples, dried sweetened cranberries (craisins), sliced celery, chopped pecans, chopped scallion
    20 min, 9 ingredients
  • Low Fat Pepperoni Pizza on a Flat Out
    low-fat low-carb whole wheat tortilla (i use a brand call... and
    8 More
    low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese
    25 min, 9 ingredients
  • Curried Shrimp Salad With Blueberries and Cherries
    low-fat greek yogurt, curry powder (to taste) and
    7 More
    low-fat greek yogurt, curry powder (to taste), ground ginger, salt, mayonnaise, cooked shrimp, red bell pepper, diced, blueberries, cherries, pitted
    50 min, 9 ingredients
  • Curried Chicken and Zucchini Soup
    low fat margarine, brown onion, chopped finely and
    7 More
    low fat margarine, brown onion, chopped finely, garlic clove, crushed, curry powder, basmati rice, boneless skinless chicken breasts, sliced thinly, water, chicken stock, zucchini, grated coarsely
    35 min, 9 ingredients
  • Curried Chicken Salad With Fruit and Veggies
    low-fat greek yogurt, curry powder (to taste) and
    8 More
    low-fat greek yogurt, curry powder (to taste), ground ginger, salt, mayonnaise, boneless skinless chicken breasts, cooked and cubed, red bell pepper, diced, grapes, halved, crushed pineapple, rinsed and drained, chives, chopped
    45 min, 10 ingredients
  • Low Fat Ranch Dressing Low Fat Ranch Dressing
    hidden valley original ranch dressing mix (dry mix ) and
    5 More
    hidden valley original ranch dressing mix (dry mix ), white vinegar, water, fat free cream cheese, garlic salt, pringles nonfat sour cream and onion potato chips
    5 min, 6 ingredients
  • Curried Artichoke Dip Curried Artichoke Dip
    low-fat cottage cheese, low-fat sour cream, lemon juice and
    4 More
    low-fat cottage cheese, low-fat sour cream, lemon juice, curry powder, artichoke hearts, drained, chopped fresh parsley, sliced green onions
    7 ingredients
  • Salmon Patties, Lower Sodium, Low Cholesterol Salmon Patties, Lower Sodium, Low Cholesterol
    traditional pink salmon and
    2 More
    traditional pink salmon, crackers saltine crackers low sodium, egg, white
    3 ingredients
  • Potato Wedges With Curry Sauce Potato Wedges With Curry Sauce
    baking potatoes, salt and pepper, olive oil, curry paste and
    4 More
    baking potatoes, salt and pepper, olive oil, curry paste, tomato paste, low-fat coconut milk, cilantro leaves, chopped (optional), lemon juice
    55 min, 8 ingredients
  • Low-Fat Zesty Vegetable Dip Low-Fat Zesty Vegetable Dip
    fat-free mayonnaise, tarragon vinegar and
    5 More
    fat-free mayonnaise, tarragon vinegar, worcestershire sauce, prepared horseradish, onion powder, garlic powder, curry powder
    1 hour 10 min, 7 ingredients
  • Low-Fat Vegetable Dip Low-Fat Vegetable Dip
    fat-free mayonnaise, tarragon vinegar and
    6 More
    fat-free mayonnaise, tarragon vinegar, worcestershire sauce, prepared horseradish, onion powder, garlic powder, curry powder, assorted fresh vegetables
    10 min, 8 ingredients
  • Fat-Free Hidden Valley Ranch Dressing (Mix  It Yourself ) Fat-Free Hidden Valley Ranch Dressing (Mix It Yourself )
    hidden valley ranch dressing mix and
    2 More
    hidden valley ranch dressing mix, light mayonnaise (best foods or hellman s), nonfat milk
    35 min, 3 ingredients
  • Quinoa-Crusted Salmon with Mango Salsa and Curry Sauce Quinoa-Crusted Salmon with Mango Salsa and Curry Sauce
    plum wine, mirin (sweet rice wine), rice vinegar and
    25 More
    plum wine, mirin (sweet rice wine), rice vinegar, chopped peeled gingerroot, chopped peeled lemon grass, clam juice, bay leaf, chopped fresh cilantro, green curry paste, diced peeled mango, diced red bell pepper, chopped fresh cilantro, chopped shallots, fresh lime juice, diced seeded jalapeno pepper, low-sodium soy sauce, chopped peeled gingerroot, honey, cooked quinoa, egg white, lightly beaten, salmon fillets, skinned (about 1 inch thick ), trimmed arugula, vertically sliced red onion, vegetable oil, rice vinegar, fresh lime juice, low-sodium soy sauce, cooked shrimp (optional)
    28 ingredients
  • Broiled Tilapia with Thai Coconut Curry Sauce Broiled Tilapia with Thai Coconut Curry Sauce
    dark sesame oil, divided, minced peeled fresh ginger and
    14 More
    dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped scallions, curry powder, red curry paste, ground cumin, low-sodium soy sauce, brown sugar, asian fish sauce, light coconut milk, chopped fresh cilantro, tilapia fillets, salt
    16 ingredients




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