774 low low dips Recipes
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olive oil, onion, diced, garlic, minced and13 Moreolive oil, onion, diced, garlic, minced, black beans, preferably low-sodium, drained and rinsed, minced chipotle pepper in adobo, lime juice, ground cumin, water, salt, corn kernels (10-oz box frozen corn), chopped cilantro leaves, ripe avocados, tomatoes, seeded and diced (about 2 cups), sliced scallion, diced jalapeno pepper , optional, shredded extra-sharp cheddar23 min, 16 ingredients
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shallot, minced (about 1 tbsp) and13 Moreshallot, minced (about 1 tbsp), minced peeled fresh ginger, divided, minced garlic, divided, curry powder, crushed red pepper, divided, fat-free , less-sodium chicken broth, reduced-fat creamy peanut butter, fresh lime juice, divided, low-sodium soy sauce, divided, light brown sugar, salt, divided, skinless, boneless chicken breast halves, sesame oil, wooden skewers27 min, 15 ingredients
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avocado, pitted (about 1 cup mashed ), fresh lime juice and11 Moreavocado, pitted (about 1 cup mashed ), fresh lime juice, lime zest, salt, divided, pepper, divided, low-sodium black beans, rinsed and drained, tabasco, chopped red onion, divided, jarred salsa, reduced-fat sour cream, chopped tomato, chopped scallions, tortilla chips for serving (such as food should taste good)20 min, 13 ingredients
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Southwestern Cowboy Caviar Corn Dipgreen giant southwestern style corn, drained and7 Moregreen giant southwestern style corn, drained, original rotel, drained, sliced black olives, drained, green onions, sliced, shredded cheddar cheese, sour cream, mayonnaise, low salt taco seasoning (optional)10 min, 8 ingredients
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Spanakopita Spinach and Artichoke Dipbaby spinach, roughly chopped and10 Morebaby spinach, roughly chopped, artichoke hearts, roughly chopped, scallions, finely chopped, garlic clove, minced, light feta, crumbled, fresh dill, finely chopped, fresh mint, finely chopped, low-fat plain yogurt, lemon juice, extra virgin olive oil, salt and pepper50 min, 11 ingredients
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Hot Artichoke-Crab Dip (Robin Miller)crab cake mixture , reserved from crab cakes or see recip... and17 Morecrab cake mixture , reserved from crab cakes or see recipe below, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and well drained, lowfat sour cream, chopped fresh parsley leaves, salt-free garlic and herb seasoning, grated parmesan , divided, pita pockets, cut into wedges, assorted vegetables (baby carrots, sliced zucchini, celery stalks), fresh lump crabmeat (or an equal amount of canned lump crabmeat), low-fat sour cream, oats (regular or quick-cooking ), seasoned dry bread crumbs, dijon mustard, crab boil seasoning (recommended : old bay), dried oregano, ground black pepper, olive oil20 min, 18 ingredients
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Pine Nut Dolmades with Yogurt-Feta Dipdiced tomatoes, grain white rice, sliced green onions and11 Morediced tomatoes, grain white rice, sliced green onions, chopped fresh mint (about 3 bunches), chopped fresh dill (about 4 bunches), pine nuts, toasted, extra-virgin olive oil, garlic cloves, minced, grape leaves from jar (about two 2-lb jars), fresh lemon juice, plain yogurt (do not use low-fat or nonfat), feta cheese, crumbled, green onion , cut into 1-inch pieces, grated lemon peel14 ingredients
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Amazing Apples With Creamy Caramel Dipbrown sugar , packed and6 Morebrown sugar , packed, cream cheese or 1 (8 oz) package low-fat, vanilla extract, caramel ice cream topping, chopped toffee pieces, walnuts (optional) or 1/3 cup pecans (optional), apples, red and green45 min, 7 ingredients
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Five Layer Dip - from Healthy Appetiteolive oil, onion, diced, garlic cloves, minced and13 Moreolive oil, onion, diced, garlic cloves, minced, black beans, preferably low-sodium, drained and rinsed, chipotle chile in adobo, minced, lime juice, ground cumin, water, salt, corn kernels (10-oz box frozen corn), cilantro, chopped, avocados, tomatoes, seeded and diced (about 2 cups), scallion, thinly sliced, jalapeno pepper, finely diced, extra-sharp cheddar cheese, shredded10 min, 16 ingredients
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Broccoli With Lemon Mustard Cottage Dipbroccoli floret, low fat cottage cheese, lemon juice and1 Morebroccoli floret, low fat cottage cheese, lemon juice, dijon mustard15 min, 4 ingredients
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Secret Ingredient Spinach Artichoke Dipfrozen chopped spinach and9 Morefrozen chopped spinach, artichoke hearts, drained and chopped, low-fat cream cheese, softened, parmesan cheese, cheese alfredo sauce (i use classico), garlic powder, onion powder, salt, pepper, crackers , sliced baguettes or tortilla chips35 min, 10 ingredients
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Cambodian Summer Rolls and Dipping Saucewater, unpeeled medium shrimp (about 1 lb) and14 Morewater, unpeeled medium shrimp (about 1 lb), uncooked rice noodles, sheets rice paper, hoisin sauce, shredded red leaf lettuce, sliced fresh basil, sliced fresh mint, low sodium soy sauce, water, sugar, chopped fresh cilantro, fresh lime juice, minced peeled fresh ginger, chili paste with garlic, garlic clove, minced40 min, 16 ingredients
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Vegetable Crudites With Greek Yogurt Dipcarrots , finger-sized pieces and12 Morecarrots , finger-sized pieces, white radish , finger-sized pieces, cucumbers , finger-sized pieces, red radishes, quartered, tomatoes, halved, leaves iceberg lettuce, washed and torn, fresh mint leaves, washed and torn (for garnishing), mint leaves, chopped, low-fat yogurt, lemon juice, sesame seeds, slightly toasted, garlic cloves, finely chopped, salt1 hour 25 min, 13 ingredients
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The Very Best Spinach Artichoke Dip Everfresh baby spinach and6 Morefresh baby spinach, canned artichoke hearts (chop up into smaller pieces for use, or a couple of pulses in the processor), butter, low-fat cream cheese, light sour cream, part-skim mozzarella cheese, shredded, garlic clove, chopped (depending on your garlic preference)30 min, 7 ingredients
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Crispy Mushrooms W/Tarragon & Pepper Dipmushrooms , no stems, egg, beaten, breadcrumbs and7 Moremushrooms , no stems, egg, beaten, breadcrumbs, low-fat cream cheese, mayonnaise, egg, hard-cooked & diced, tarragon, freshly chopped (or 1 tsp dried ), red pepper, finely chopped, garlic clove, crushed, salt & pepper20 min, 10 ingredients
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