56114 low low carb spinach bowl Recipes

low sodium vegetable broth, onion, chopped, garlic cloves, minced, curry powder, fresh spinach, chopped, canned chick-peas, rinsed and drained, ground black pepper, boiling water, couscous, uncooked

spinach, chopped, garlic, minced, dark sesame oil, white wine, diagonally sliced celery or 1 cup bok choy, mushroom, thinly sliced, cooked long grain brown rice, scallion, sliced, low sodium soy sauce or 2 tbsp tamari

spinach, well drained, plain yogurt (regular or low fat ), mayonnaise, garlic powder, onion powder, salt

low sodium chicken broth, hot italian sausage (casings removed ), sweet italian sausage (casings removed ), baby spinach, garlic, minced, shell pasta, salt and pepper

spinach fettuccine pasta, butter, mushrooms, frozen chopped spinach, ricotta cheese, lemon, juiced

salad ingredients, spinach (or 1 bag pre-washed ), apple (granny smith or other tart ), diced, raisins, dressing ingredients, splenda no calorie, apple cider vinegar, vegetable oil, garlic salt, celery salt

spinach, arugula, extra-large mushrooms, minced onion, organic extra virgin olive oil, dry-curd cottage cheese, grated parmesan cheese, dill weed, low sodium soy sauce, freshly cracked black pepper

spaghetti , whole wheat, vinaigrette dressing , balsamic, pork , tenderloin, cut into bite sized pieces, onion, red, chopped, garlic, minced, tomatoes, cherry, halved, chicken broth, low sodium, spinach, leaves, cheese, italian blend

low sodium chicken stock, minced garlic, cheese tortellini, dried basil, frozen chopped spinach, thawed and squeezed, salt and pepper, italian style stewed tomatoes

leek soup mix, low fat mayonaise, fat free sour cream, water chestnuts; chopped, frozen spinach; cooked, drained, and chopped, garlic powder to taste

low-fat buttermilk, crumbled feta cheese, fat-free sour cream, light mayonnaise, chopped green onions (about 1), salt, dried oregano, pepper, frozen chopped spinach, thawed, drained, and squeezed dry

low-fat cottage cheese, crumbled feta cheese with basil and tomato, divided, chopped fresh parsley, divided, salt, ground nutmeg, frozen chopped spinach, thawed, drained, and squeezed dry, garlic clove, minced, hot cooked large seashell pasta, bottled fat-free marinara sauce, chopped fresh or 2 tsp dried basil

low-fat cottage cheese, egg substitute, frozen chopped spinach, thawed and drained well, fat-free spaghetti sauce with mushrooms, cooked lasagna noodles (cooked without salt or fat), shredded part-skim mozzarella cheese, grated parmesan cheese

low-fat cottage cheese, egg substitute, frozen chopped spinach, thawed and drained well, fat-free spaghetti sauce with mushrooms, cooked lasagna noodles (cooked without salt or fat), shredded part-skim mozzarella cheese, grated parmesan cheese

low-sodium chicken broth, dry white wine, chopped onion, grated fresh romano cheese, olive oil, pepper, salt, sun-dried tomatoes packed without oil (about 8), torn spinach, uncooked arborio rice

spinach, steamed & drained (roughly 6 cups of fresh spinach, stems removed and packed into measuring cups), semisweet baking chocolate, broken into pieces, unsalted butter , cut into pieces, brown sugar , packed, cocoa powder, sugar, vanilla extract, eggs, whole wheat pastry flour (or all-purpose flour), flour (whole wheat or all-purpose), baking powder, salt, semisweet mini chocolate chips (mini preferred ), apple juice (more as needed) or 2 tbsp carrot juice (more as needed) or 2 tbsp grape juice (more as needed)

spinach or baby leaves, washed and dried, oranges , segmented, walnuts, toasted, apple cider vinegar, sugar, fresh chopped thyme leaves, extra-virgin olive oil, salt and freshly ground black pepper

spinach artichoke dip, marinated artichoke hearts, chopped, frozen chopped spinach, thawed, squeezed dry, and finely chopped, mayonnaise, freshly grated parmesan cheese, coarsely grated monterey jack cheese, garlic, minced, combine artichoke hearts , spinach, mayonnaise, parmesan cheese, 1 cup monterey jack cheese and garlic. bake in 2cup small baking dish, and sprinkle with remaining 1/4 cup monterey jack cheese. great prepared up to this point 1 day ahead and chilled, to serve later. bake dip 350 degrees about 15 minutes. put under broiler a few minutes, browns cheese serve dip warm with taco chips or crackers.