230558 low low cal egg foo Recipes

  • Egg Foo Yung (For 2) With Oriental Sauce
    eggs, water, soy sauce, fresh bean sprout and
    6 More
    eggs, water, soy sauce, fresh bean sprout, fresh mushrooms, sliced or 1 (8 oz) can mushrooms, chopped, green onions, thinly sliced, cornstarch, beef broth, soy sauce
    40 min, 10 ingredients
  • Egg Foo Yong Casserole
    eggs, beaten, sliced celery, bean sprouts, drained and
    12 More
    eggs, beaten, sliced celery, bean sprouts, drained, cooked chicken, diced, nonfat dry milk powder, onions, chopped, parsley, chopped, salt, pepper, sesame oil, cornstarch, chicken broth, divided, soy sauce, sliced mushrooms, drained, sliced green onions
    35 min, 15 ingredients
  • Low Fat Egg Drop Soup, My Way
    low-fat chicken broth, well flavored and
    4 More
    low-fat chicken broth, well flavored, splenda sugar substitute, egg whites, lightly beaten, sliced fresh spinach, sliced green onions , depending on their size and how much you like them
    10 min, 5 ingredients
  • Low Carb Egg Buns
    eggs, low-fat ricotta cheese, cream of tartar and
    2 More
    eggs, low-fat ricotta cheese, cream of tartar, splenda sugar substitute, salt
    1 hour 15 min, 5 ingredients
  • Low Carb Low Cal Banana Walnut Cookies
    soy flour, wheat gluten, salt, baking soda and
    8 More
    soy flour, wheat gluten, salt, baking soda, ground cinnamon, oatmeal, chopped walnuts, egg beaters egg substitute, butter, brown sugar twin (sugar substitute), banana, vanilla extract
    30 min, 12 ingredients
  • Eggs Foo Yung - Oz Style Eggs Foo Yung - Oz Style
    eggs, beaten, five-spice powder, olive oil and
    6 More
    eggs, beaten, five-spice powder, olive oil, shallots, sliced, garlic, chopped, green capsicum, seeded and chopped, fresh bean sprouts, cooked white rice, soy sauce
    30 min, 9 ingredients
  • Egg Foo Yong Egg Foo Yong
    eggs and
    13 More
    eggs, cooked pork or 1/2 cup cooked chicken or 1/2 cup cooked ham or 1/2 cup cooked shrimp or 1/2 cup cooked crab, onion, chopped, bean sprouts (raw ), green onions (chopped ), black pepper, msg (accent), oil (for frying ), chicken stock (or water), salt, sugar, accent seasoning, soy sauce, cornstarch
    45 min, 14 ingredients
  • Egg Foo Yong Egg Foo Yong
    eggs, bean sprouts, mushrooms, salt, pepper, sugar, flour and
    2 More
    eggs, bean sprouts, mushrooms, salt, pepper, sugar, flour, spring onion, oil (for frying )
    20 min, 9 ingredients
  • Egg Foo Yung With Brown Sauce Egg Foo Yung With Brown Sauce
    eggs, green onions, stalks celery, fresh bean sprout and
    3 More
    eggs, green onions, stalks celery, fresh bean sprout, five-spice powder, peanut oil (for frying ), brown sauce
    20 min, 7 ingredients
  • Low Carb Egg  pancakes Low Carb Egg pancakes
    eggs, low-carb maple syrup and
    3 More
    eggs, low-carb maple syrup, low-carb peanut butter (optional), maple flavoring, splenda sugar substitute
    5 min, 5 ingredients
  • Low-Fat Egg White Salad Low-Fat Egg White Salad
    egg whites (hard-boiled ), red pepper (chopped ), scallion and
    7 More
    egg whites (hard-boiled ), red pepper (chopped ), scallion, cumin, paprika, lemon juice, low-fat plain yogurt, honey mustard, salt, pepper
    15 min, 10 ingredients
  • Low Calorie Egg Salad Low Calorie Egg Salad
    eggs, hardboiled, mircale whip light 8tbsp, mustard
    3 ingredients
  • Low Fat Egg McMuffin Low Fat Egg McMuffin
    eggs, turkey sausage patties and
    2 More
    eggs, turkey sausage patties, kraft 2% american cheese singles, whole wheat bread (deli flats)
    17 min, 4 ingredients
  • Truly Delicious Low-Cal Pizza Truly Delicious Low-Cal Pizza
    light italian herb flatout bread (90 cal) and
    9 More
    light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste
    15 min, 10 ingredients
  • Egg Foo Yong (Food Network Kitchens) Egg Foo Yong (Food Network Kitchens)
    vegetable oil, plus more for frying and
    11 More
    vegetable oil, plus more for frying, white mushrooms, trimmed and sliced, sugar, low-sodium chicken broth, soy sauce, cornstarch, onion, thinly sliced, canadian bacon, diced, frozen peas, thawed, scallions, thinly sliced, eggs, beaten, toasted sesame oil
    35 min, 12 ingredients
  • Low Fat/ Low Cal Blueberry Muffins (Jordan Marsh) Low Fat/ Low Cal Blueberry Muffins (Jordan Marsh)
    light margarine, splenda granular (sugar substitute ) and
    7 More
    light margarine, splenda granular (sugar substitute ), egg beaters egg substitute (egg substitute), flour, baking powder, salt, skim milk, vanilla extract, blueberries
    45 min, 9 ingredients
  • Low Cal Low Fat Banana Coconut Custard Pie Low Cal Low Fat Banana Coconut Custard Pie
    unsweetened fat-free almond milk, egg whites, eggs and
    7 More
    unsweetened fat-free almond milk, egg whites, eggs, oat flour, vanilla extract, powdered stevia, very ripe bananas, sliced, sweetened flaked coconut, light butter, salt
    1 hour , 10 ingredients
  • Low Cal  Banana Pudding Low Cal Banana Pudding
    all purpose flour, salt, low fat milk and
    7 More
    all purpose flour, salt, low fat milk, fat free sweetened condensed milk, egg yolks, lightly beaten, vanilla extract, sliced ripe bananas, reduced fat vanilla wafers, egg whites, sugar
    50 min, 10 ingredients




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