230649 low carb low cal egg foo yung Recipes

eggs, beaten, sliced celery, chopped onion, bean sprouts, diced fresh mushrooms, chopped cooked chicken breast, cooked and crumbled ground beef, chopped cooked pork, salt, ground black pepper, foo yung sauce, cubes chicken bouillon, water, white sugar, soy sauce, cold water, cornstarch

eggs, lightly beaten, fresh bean sprout, minced scallion, minced bamboo shoots or 1/4 cup celery or 1/4 cup shredded chinese cabbage, water chestnuts, minced, cooked ham or 1/3-1/2 cup chicken or 1/3-1/2 cup pork or 1/3-1/2 cup minced shrimp, soy sauce, peanut oil (or other cooking oil), chicken broth, soy sauce, sugar, vinegar, cornstarch, water

eggs, water, soy sauce, fresh bean sprout, fresh mushrooms, sliced or 1 (8 oz) can mushrooms, chopped, green onions, thinly sliced, cornstarch, beef broth, soy sauce

eggs, beaten, salt and pepper, five-spice powder , a good pinch (optional), sunflower oil, green onions, sliced, garlic, crushed, green pepper, seeded and chopped, fresh bean sprouts, cooked jasmine rice, light soy sauce, sesame oil

vegetable oil, green bell pepper, chopped, onion, chopped, cooked shrimp - peeled, deveined and chopped, fresh bean sprouts, water chestnuts, drained and sliced, soy sauce, eggs, vegetable oil, cornstarch, cold water, chicken broth, soy sauce

eggs, chop suey vegetables (i use la choy), fancy mixed-chinese vegetables (lachoy), soy sauce, white pepper, oil based cooking spray

shredded cabbage, cooked brown rice, grated carrot, sliced scallion, divided, sesame seeds, toasted, garlic clove, minced, minced fresh gingerroot, pepper, eggs, beaten, soy sauce, divided, soy sauce, divided, chicken broth, cornstarch , dissolved in, water

soya sauce, cider vinegar, sugar, chicken broth, cornstarch, vegetable oil, garlic clove, peeled and minced, green onion, finely chopped, bean sprouts, chicken (or shrimp) or 1 cup pork, shredded (or shrimp), eggs, salt

fresh bean sprouts, rinsed and drained, cooked small shrimp, eggs, beaten, sliced mushrooms, green onions, chopped, salt, vegetable oil, chicken broth, soy sauce, salt, ground white pepper , to taste, cornstarch, cold water

ramen noodles (i think chicken is the best but i like oriental flavored, occasionally), butter, divided, eggs, green onions, finely chopped, sesame oil, soy sauce, baking powder

eggs, beaten, chinese vegetables, drained, oil (for frying ), green onions, chopped (to garnish ) (optional), beef broth, soy sauce, cornstarch

eggs, beaten, five-spice powder (optional), peanut oil, spring onions, sliced, garlic clove, crushed, green pepper, seeded and chopped, fresh bean sprouts, cooked long-grain rice, light soy sauce, sesame oil, salt & fresh ground pepper

eggs, beaten, five-spice powder, olive oil, shallots, sliced, garlic, chopped, green capsicum, seeded and chopped, fresh bean sprouts, cooked white rice, soy sauce

eggs, green onions, stalks celery, fresh bean sprout, five-spice powder, peanut oil (for frying ), brown sauce

chopped ham, chopped onion, water chestnuts, drained, bamboo shoots, drained, salt, eggs, butter, melted, cornstarch, sugar, water, soy sauce

eggs, bean spouts, chopped green onion, soy sauce, sesame seed oil, salt and pepper

cooked white rice, chopped onion, soy sauce, dried parsley flakes, sugar, salt, ground ginger, eggs, lightly beaten, frozen peas, butter or margarine, water, cornstarch, oriental-flavor ramen noodle soup mix with seasoning packet

cornstarch, vegetable broth or 1 cup beef broth, soy sauce, eggs, beaten (can substitute 1 cup egg substitute), chinese vegetables, drained (use low sodium variety)