62534 low iced frappee Recipes

salad greens, vegetarian hamburger patty, low-fat cheese (i use a 2% sandwich slice, american), ketchup

low-fat evaporated milk, mashed banana (approx 3 medium size), low-fat yogurt, low-fat milk, maple syrup, vanilla essence, chocolate, buttons chopped

egg whites, low fat cottage cheese, icing sugar, lemon juice, oats, digestive biscuit

sugar-free jello (4 serving size -any flavor ), thawed cool whip free, reduced fat graham cracker crust (keebler makes 1), water, ice cube

brewed coffee or 1 cup instant coffee (most low carb diets recommend decaf), heavy cream, splenda sugar substitute, ice

ripe banana (cut into slices and frozen ), low-fat vanilla yogurt, nonfat milk, nonfat dry milk powder, vanilla, ice cubes, sugar (optional)

coconut milk , see link in intro, skim milk, coconut extract , extra from what is asked for the the coconut milk recipe, splenda sugar substitute (or to taste), coffee, cubes (coffee frozen into ice cubes), cool whip lite (optional)

chai tea teabags, ground coffee, sugar or 2 -3 tsp honey, ice cubes, low-fat milk (at least 2% milkfat!)

granulated sugar, unsweetened cocoa powder, low-fat yogurt, vegetable oil, vanilla, egg, all-purpose flour, baking powder, light cream cheese, softened, smooth 5% fat ricotta cheese, icing sugar

heavy cream, water, cottage cheese, egg substitute (like eggbeaters ), vanilla extract, splenda sugar substitute (or 3 packets), equal sugar substitute, tablets crushed, crushed ice, ice cubes

murray sugar free creme-filled cookies or 18 cream-filled chocolate sandwich cookies, low-fat ice cream , of choice, fat-free sugar-free butterscotch syrup or 1/2 cup chocolate syrup

hot cross buns, low-fat margarine, apricot jam, low-fat evaporated milk, egg, egg white, vanilla essence, icing sugar

low-fat evaporated milk, banana, mashed, low-fat yogurt, low-fat milk, maple syrup, vanilla essence, carob buttons , chopped coarsley

frozen strawberries, splenda granular, sugar substitute (approximately ), low-carb milk (or 1 ( 1 mixture low carb milk and half & half, approximately)

cake, flour, granulated sugar, apples (or 1 1/2 cups apple sauce), unsweetened cocoa powder, baking powder, vanilla extract, fruit cocktail , packed in water (or light syrup if unavailable), cherry brandy or any preferred liquor, icing, fat-free coolwhip (1 box), unsweetened cocoa powder

low-fat milk (or any kind of milk, i always have 1% in the house), sugar or 2 tbsp artificial sweetener, vanilla, ice cubes, rock salt (whatever kind of salt you have on hand works fine)