72587 low high fiber apple crisp Recipes

apples, sugar-free maple syrup, whole wheat flour, oatmeal, applesauce, brown sugar

apples (sliced ), lemon , juice and zest of, honey, low-fat vanilla yogurt, egg substitute, low-fat granola cereal

fiber 1 honey clusters cereal, cashew halves, sesame sticks, brown sugar, strong brewed green tea (2 bags per 1/2 cup hot water), honey, canola oil, chopped dried mango, dried sweetened cranberries

low-fat or nonfat milk, eggs, brown sugar, ground cinnamon, vanilla, granny smith apple (about 1/2 lb.), lemon juice, butter or margarine, egg or white bread (about 1 lb. total), maple syrup, vanilla-flavor nonfat yogurt, smooth peanut butter, granola

apples, brown sugar (light ), flour, oats, cinnamon, butter or 1/3 cup margarine, cinnamon (for apples), sugar (for apples)

apples, sliced and peeled, brown sugar, quaker oats, flour, cinnamon, nutmeg, butter, softened, apple juice or 1/4 cup water

apples, sliced and peeled, brown sugar, flour, cinnamon, nutmeg, butter, softened, apple juice

apples, sliced and peeled, brown sugar, quaker oats, flour, corn flakes, cinnamon, nutmeg, butter, softened, apple juice or 1/4 cup water

apple chips, corn flakes, flour, divided, seasoning salt, boneless skinless chicken breast (thin), apple butter, butter, olive oil

apples (about 6 ), water, brown sugar, sugar, nutmeg, cinnamon, salt, flour, butter

apples, peeled, cored and sliced, lemon juice, lemon zest, grated, water or 2 tbsp. apple juice, brown sugar , packed, cinnamon, nutmeg, cornstarch, flour, sugar, salt, butter

frozen apples , slices, apple juice, fat-free caramel topping, lemon juice, unbleached all-purpose flour, margarine, brown sugar substitute, cinnamon, cool whip free

crisp rice cereal, raisins, chopped dried apricot, marshmallows (about 40), semisweet chocolate morsel, skim milk, vegetable oil cooking spray

fiber 1 pancake mix 2 cups (my preferred brand, but you can use whatever you like--ones that are mixed with water work best), canned pumpkin, cinnamon, allspice, nutmeg, drop of vanilla extract

apples, cored & sliced, applesauce, lemon juice, splenda sugar, brown sugar, splenda, cinnamon, oatmeal, wheat flour, brown sugar, whey , crisps, cinnamon, margarine

apples , preferably granny smith or another nutritious variety, honey, unbleached all-purpose flour , whole-wheat flour, or rice flour, ground cinnamon, ground nutmeg, unbleached all-purpose flour , whole-wheat flour, or rice flour, rolled oats (not instant ), chopped walnuts, dark brown sugar , firmly packed, or 1/2 cup honey, unsalted or salted butter, melted

apples (use your favorite variety or a mixture of varieties), cinnamon, water, sugar, flour, butter

apples, peeled and sliced, apple juice, lemon juice, ground cinnamon, ground nutmeg, oats, uncooked, chopped walnuts, margarine, vanilla no-sugar-added ice cream (optional)