104 low heavy substitute Recipes

wheat bran or 2 tbsp oat bran, soy flour, soy flour, splenda granular (sugar substitute ), baking powder, eggs, heavy cream, club soda, blueberries (if not sweet , sprinkle with 1 tbsp of sugar substitute)

frozen strawberries, thawed and drained, splenda granular or 1/2 tsp liquid splenda sugar substitute, butter, softened, splenda granular or 1/2 tsp liquid splenda sugar substitute, eggs, almond flour, vanilla, salt , optional, if using un ed butter, heavy cream, whipped, sweetened , if desired

butter (melted ), ground almonds (or walnuts, or pecans), splenda sugar substitute, boiling water, sugar-free lime gelatin, heavy cream, philadelphia cream cheese (it has the lowest carbs for some reason), key west lime juice, splenda sugar substitute

eggs, separated, cream cheese, baking powder, cream of tartar, splenda sugar substitute (1 packet), davincis sugar-free vanilla syrup, lindt 80% dark chocolate squares (buy in candy bar), davincis sugar-free vanilla syrup, splenda sugar substitute (2 small packets), heavy whipping cream, butter

sugar substitute, like splenda, cinnamon, ginger, nutmeg, salt, mace, pumpkin, eggs, heavy cream, brandy, low carb pie shell

heavy cream, sugar-free vanilla syrup, vanilla extract, splenda sugar substitute, eggs

cream cheese, softened, eggs, sugar substitute, i use splenda, heavy whipping cream, cinnamon

butter, erythritol (powdered ), vanilla, eggs, cocoa powder, salt, unsweetened chocolate (melted ), flax seeds (finely ground ), baking powder, heavy whipping cream, water, xylitol sugar substitute, stevia

brewed coffee or 1 cup instant coffee (most low carb diets recommend decaf), heavy cream, splenda sugar substitute, ice

coffee, water, heavy cream, splenda sugar substitute (or to taste)

butter, egg yolks, egg whites, lemons , juice of, grated lemons , zest of, sugar substitute (of choice), heavy cream, vanilla extract

milk (skim, low fat, regular ), margarine, melted and cooled (i use brummel & brown yogurt butter)

fat cottage cheese, drops liquid sugar substitute (i use ez-sweetz), ground cinnamon, baking powder, heavy cream, egg, pecans, finely chopped

soy flour, sugar substitute, heavy whipping cream, eggs, butter, vanilla, banana

vegetable oil cooking spray, wheat (or oat) bran and 1 tbsp soy flour, mixed together, soy flour, sugar substitute (recommended: splenda ), baking powder, eggs, heavy cream, club soda, blueberries (if not sweet , sprinkle with 1 tbsp of sugar substitute)

wheat bran , or oat bran, soy flour, unsweetened baking chocolate, unsalted butter, sugar substitute (recommended: splenda ), heavy cream, eggs, no sugar added vanilla extract, baking powder, chopped walnuts, low carb chocolate frosting , recipe follows, special equipment : 8-inch square baking pan

any flavor very strong brewed coffee, heavy whipping cream, ice, splenda sugar substitute

heavy cream, light cream, equal sugar substitute, egg yolks, vanilla extract, brown sugar