Creme Brulee - Low Carb Recipe

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Creme Brulee - Low Carb
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Ingredients:

  • 2 cups heavy cream
  • 7 large egg yolks
  • 2 tbsp packed brown sugar

Directions:

  1. Put a kettle of water on to boil and get out 6 ramekins.
  2. Preheat oven to 325 with rack on lowest level.
  3. In a medium saucepan, bring the creams and sweetener to a near boil over medium heat, stirring occasionally.
  4. While that heats, stir, don't whisk, the egg yolks in a large mixing bowl until evenly mixed.
  5. Remove the creams from the heat and cool briefly.
  6. Stir 1/4 c of warm cream into egg yolks, stirring until evenly mixed so eggs do not scramble.
  7. Add several more small batches of cream, stirring to mix.
  8. Gradually add rest of cream to egg mixture, stirring thoroughly.
  9. Stir in vanilla extract.
  10. Strain the mixture into a large pitcher.
  11. Fill each ramekin 3/4 full.
  12. Place each ramekin into a large roasting pan or shallow casserole.
  13. Place in the oven.
  14. Carefully pour boiling water in the roasting pan so that water comes half way up the sides of the ramekins.
  15. Loosely cover with a sheet of tented foil.
  16. Bake for 40-50 minutes.
  17. When done, the custard will be slightly wiggly and loose in the center, but not wet.
  18. Transfer to a rack.
  19. Cool to room temperature.
  20. Cover with plastic wrap and refrigerate overnight.
  21. Carmelize the brown sugar on the top of each ramekin.
  22. This can be done with a kitchen torch or under the broiler.
  23. If using the broiler, surround the ramekins with ice to protect the custard from the heat.
  24. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.44 Kcal (1233 kJ)
Calories from fat 200.22 Kcal
% Daily Value*
Total Fat 22.25g 34%
Cholesterol 271.8mg 91%
Sodium 122.28mg 5%
Potassium 182.67mg 4%
Total Carbs 16.2g 5%
Sugars 14.42g 58%
Protein 8.79g 18%
Vitamin C 0.4mg 1%
Iron 1.6mg 9%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 177.79 Kcal (744 kJ)
Calories from fat 120.9 Kcal
% Daily Value*
Total Fat 13.43g 34%
Cholesterol 164.12mg 91%
Sodium 73.84mg 5%
Potassium 110.3mg 4%
Total Carbs 9.78g 5%
Sugars 8.7g 58%
Protein 5.31g 18%
Vitamin C 0.2mg 1%
Iron 0.9mg 9%
Calcium 35.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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