Low Carb Pumpkin Pie Recipe

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Low Carb Pumpkin Pie
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Ingredients
11
Count
Nutrition
157
Calories
Total time
55
Minutes
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Ingredients:

  • 1 tsp cinnamon
  • 1 tsp ginger
  • 1/2 tsp nutmeg
  • 1/2 tsp salt
  • 1/4 tsp mace
  • 2 cups pumpkin
  • 2 eggs
  • 1 tsp brandy

Directions:

  1. Preheat oven to 375F and put a pan of water into the oven to give it humidity. Mix together the Splenda, cinnamon, ginger, nutmeg, salt, and mace. Combine in the pumpkin. Now mix in the eggs, cream and brandy.
  2. Pour the blend into the pie shell. Bake for about 45 minutes, until toothpick comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.84 Kcal (657 kJ)
Calories from fat 121 Kcal
% Daily Value*
Total Fat 13.44g 21%
Cholesterol 122.94mg 41%
Sodium 334.18mg 14%
Potassium 256.48mg 5%
Total Carbs 5.99g 2%
Sugars 1.84g 7%
Dietary Fiber 1.01g 4%
Protein 4.1g 8%
Vitamin C 5.6mg 9%
Iron 1.1mg 6%
Calcium 51.5mg 5%
Amount Per 100 g
Calories 138.17 Kcal (578 kJ)
Calories from fat 106.6 Kcal
% Daily Value*
Total Fat 11.84g 21%
Cholesterol 108.3mg 41%
Sodium 294.39mg 14%
Potassium 225.94mg 5%
Total Carbs 5.27g 2%
Sugars 1.62g 7%
Dietary Fiber 0.89g 4%
Protein 3.61g 8%
Vitamin C 4.9mg 9%
Iron 1mg 6%
Calcium 45.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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