102 low grain bread Recipes
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olive oil, red onion, chopped, zucchini, shredded and16 Moreolive oil, red onion, chopped, zucchini, shredded, carrots, shredded, yellow bell pepper, chopped, celery, chopped, mushrooms, chopped, garlic cloves, chopped, ground chicken, oatmeal (old fashioned rolled oats), applesauce (unsweetened ), parsley, chopped, egg substitute (egg beaters), salt, catsup (low-sugar), multi-grain bread, lettuce leaves, tomatoes, halved (garnish )31 min, 19 ingredients
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boneless skinless chicken breast, olive oil, divided and11 Moreboneless skinless chicken breast, olive oil, divided, dried oregano, sea salt, fresh ground pepper, egg white, skim milk, cayenne pepper, dijon mustard, whole grain bread, spinach leaves, pear, thinly sliced, low-fat swiss cheese30 min, 13 ingredients
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whole grain bread (crusts removed rolled out until thin) and9 Morewhole grain bread (crusts removed rolled out until thin), baby spinach leaves (4 cups), corn kernels (drained ), eggs (50 g each), low-fat milk (1/3 cup), fresh ground black pepper, reduced-fat cheese (30% reduced grated 1/2 cup), strawberries (quartered ), kiwi fruit (chopped ), water (bottle of)50 min, 11 ingredients
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pear halves in extra light syrup, honey, vanilla extract and17 Morepear halves in extra light syrup, honey, vanilla extract, butter (optional), sliced peaches in juice, half drained, maple-flavored syrup, regular or reduced calorie, almond extract, butter (optional), sliced carrots, brown sugar, ground cinnamon, butter (optional), extra-large eggs, lightly beaten, low-fat milk, vanilla pear , maple peach, or cinnamon carrot dip, cooking spray or melted butter, whole-grain bread, each cut in 5, 1-inch-wide strips10 min, 21 ingredients
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Veggie Sandwich for Health!whole grain bread, toasted, low-fat mayonnaise and8 Morewhole grain bread, toasted, low-fat mayonnaise, italian salad dressing, leaves butter lettuce, cucumbers, sliced thin, tomatoes, sliced thin, red onions, sliced thin, avocados, cheese (optional), bean sprouts10 min, 10 ingredients
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Corn and Salmon Eggs on Toasteggs, canned corn kernels (40z drained) and8 Moreeggs, canned corn kernels (40z drained), smoked salmon (1 2/3 oz chopped ), spring onion (scallion sliced), chives (fresh snipped ), salt, fresh ground black pepper, grain bread (dense such as cape seed bread), low-fat ricotta cheese, capers12 min, 10 ingredients
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Guilt Free BLT Wrap or Sandwichwhole wheat tortilla, whole grain bread and5 Morewhole wheat tortilla, whole grain bread, low-fat mayonnaise or 1/2 tbsp mustard or 1/2 tbsp salad dressing, cooked bacon or 3 -6 slices turkey bacon, tomatoes, spinach or 1/4 cup lettuce, avocado, sliced5 min, 7 ingredients
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Caesar Chicken-Salad Sandwichesskinned, boned chicken breast halves and12 Moreskinned, boned chicken breast halves, fresh lemon juice, divided, low-sodium soy sauce, light mayonnaise, grated parmesan cheese, dijon mustard, anchovy paste, bottled minced garlic, pepper, whole-grain bread, romaine lettuce leaves, thick) slices tomato13 ingredients
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Apple, Sage and Chestnut Stuffingolive oil, divided, sliced celery , about 4 celery stalks and14 Moreolive oil, divided, sliced celery , about 4 celery stalks, chopped onion , about 1 medium onion, chopped fuji apples , about 3 apples, chopped flat-leaf parsley, chopped fresh sage, chopped fresh thyme, chopped fresh rosemary, cubes from assorted whole-grain bread , toasted until dry, coarsely chopped cooked shelled chestnuts, cooked crumbled lean sweet italian chicken sausage (optional), salt, freshly ground black pepper, egg, lightly beaten, fat-free , low-sodium chicken broth, heated, unsalted butter16 ingredients
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Double Cherry - Cornmeal Tea Breaddried cherries, whole grain pastry flour, yellow cornmeal and10 Moredried cherries, whole grain pastry flour, yellow cornmeal, baking powder, baking soda, salt add to, sugar, plain low-fat yogurt, unsweetened applesauce, butter, melted, egg, grated orange or lemon peel, fresh cherries, pitted and quartered55 min, 13 ingredients
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French Toast Fingers With Fruit Dipspear halves in extra light syrup, honey, vanilla extract and14 Morepear halves in extra light syrup, honey, vanilla extract, butter , (optional), sliced peaches in juice, half drained, maple-flavored syrup, regular or reduced calorie, almond extract, butter , (optional), sliced carrots, brown sugar, ground cinnamon, butter , (optional), extra-large eggs, lightly beaten, low-fat milk, vanilla , pear, maple peach, or cinnamon carrot dip, cooking spray or melted butter, whole-grain bread, each cut in 5, 1-inch-wide strips20 min, 17 ingredients
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French Toast Fingers With Fruit Dipspear halves in extra light syrup, honey, vanilla extract and17 Morepear halves in extra light syrup, honey, vanilla extract, butter (optional), sliced peaches in juice, half drained, maple-flavored syrup, regular or reduced calorie, almond extract, butter (optional), sliced carrots, brown sugar, ground cinnamon, butter (optional), extra-large eggs, lightly beaten, low-fat milk, vanilla pear , maple peach, or cinnamon carrot dip, cooking spray or melted butter, whole-grain bread, each cut in 5, 1-inch-wide strips21 ingredients
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Mushroom, White Bean and Leek Ragoûtgarlic oil, divided, button mushroom, halved and7 Moregarlic oil, divided, button mushroom, halved, leek, white and pale green parts chopped (about 1/2 cup), cannellini beans, rinsed and drained, low sodium vegetable broth, garlic cloves, minced (about 2 tsp.), chopped fresh thyme, whole grain bread, chopped fresh parsley15 min, 9 ingredients
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Turkey-Avocado Clubs (Food Network Kitchens)sliced red onion, apple cider vinegar, turkey bacon and8 Moresliced red onion, apple cider vinegar, turkey bacon, hass avocado, halved and pitted, nonfat plain greek yogurt, kosher salt and freshly ground pepper, whole-grain bread, lightly toasted, leaves romaine lettuce, tomato , cut into 8 slices, sliced low-sodium deli turkey breast, english cucumber, sliced30 min, 11 ingredients
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