348 low garlic stir fry Recipes

  • Sweet and Sour Chicken Stir Fry
    chicken broth, low sodium soy sauce and
    13 More
    chicken broth, low sodium soy sauce, cider , balsamic vinegar, brown sugar, hot red pepper flakes, chicken breast, chopped, broccoli, chopped, carrot, chopped, red pepper, chopped, green onion, chopped, mushrooms, sliced, snow peas, white rice, fresh garlic, fresh ginger
    15 ingredients
  • Chinese Chicken Oven  stir-Fry
    boneless chicken breast, cubed and
    17 More
    boneless chicken breast, cubed, boneless chicken thighs, cubed, carrot, thinly sliced, celery, thinly sliced, red bell pepper, sliced, water chestnuts, sliced, baby sweet corn cobs, brown sugar, low sodium soy sauce, water, worcestershire sauce, garlic, minced, ginger, pepper, scallions, sliced, cornstarch, water, sesame oil
    55 min, 18 ingredients
  • Honey Beef and Broccoli Stir Fry
    sirloin, fresh broccoli florets, onion, garlic, minced and
    6 More
    sirloin, fresh broccoli florets, onion, garlic, minced, cornstarch, low sodium soy sauce, cooking sherry, honey, vegetable oil, crushed red pepper flakes
    20 min, 10 ingredients
  • Hoisin Pork and Snow Pea Stir-Fry
    uncooked rice noodles or rice and
    12 More
    uncooked rice noodles or rice, low-sodium soy sauce, divided, pork tenderloin, trimmed and thinly sliced, fat-free , less-sodium chicken broth, hoisin sauce, cornstarch, honey, dark sesame oil, divided, snow peas, trimmed (about 1/2 lb), sliced red bell pepper, bottled ground fresh ginger, bottled minced garlic, chopped green onions
    13 ingredients
  • Triple-Mushroom Stir-Fry with Tofu
    organic vegetable broth (such as swanson certified organi... and
    19 More
    organic vegetable broth (such as swanson certified organic), low-sodium soy sauce, cornstarch, water, hoisin sauce, sugar, grated peeled fresh ginger, crushed red pepper, dark sesame oil, garlic cloves, minced, canola oil, divided, extrafirm tofu, drained and cut into 1-inch cubes, presliced button mushrooms, sliced shiitake mushroom caps (about 3 oz), snow peas, trimmed, red bell pepper strips, sliced water chestnuts, drained, sliced oyster mushroom caps (about 4 oz), green onions, hot cooked long-grain rice
    20 ingredients
  • Spicy Chicken and Sunchoke Stir-Fry
    wide rice stick noodles (banh pho), vegetable oil and
    11 More
    wide rice stick noodles (banh pho), vegetable oil, vertically sliced onion, garlic cloves, minced, jerusalem artichokes (sunchokes), peeled and cut into 1/2-inch pieces (about 3 cups), skinless, boneless chicken breasts , cut into 1-inch strips, thai peanut sauce, low-sodium soy sauce, natural-style peanut butter (such as smucker s), broccoli florets, red bell pepper strips, water, crushed red pepper
    13 ingredients
  • Beef, Mandarin and Bok Choy Stir-fry
    rump steak, thinly sliced, garlic cloves, crushed and
    11 More
    rump steak, thinly sliced, garlic cloves, crushed, salt & freshly ground black pepper, fresh ginger, grated , to taste, soy sauce, low sodium, dry sherry, peanut oil, yellow onions, sliced into quarters and then each quarter halved, mandarin oranges , juice of, chicken stock, baby bok choy, halved and sliced, mandarin oranges, peeled and broken into segments, snow peas
    35 min, 13 ingredients
  • Easy Chicken Stir Fry - Low Fat Easy Chicken Stir Fry - Low Fat
    chicken breasts , cut into long peices, onions, chopped and
    6 More
    chicken breasts , cut into long peices, onions, chopped, broccoli, chopped, soy sauce, reduced sodium, rice ) vinegar, minced garlic, black pepper, cracked, rice, cooked
    8 ingredients
  • Asian Stir-Fry Pork and Noodles Asian Stir-Fry Pork and Noodles
    uncooked vermicelli (or use thin spaghetti) and
    12 More
    uncooked vermicelli (or use thin spaghetti), boneless center cut pork chop , cut into thin strips, hoisin sauce, fresh minced garlic, crushed red pepper flakes (or adjust to suit heat level), low sodium soy sauce, rice vinegar (do not use rice wine vinegar), sesame oil, fresh minced ginger, fresh spinach leaves, water chestnuts , rinced and drained, carrot, peeled and cut into matchsticks (about 2 cups), green onions, chopped
    33 min, 13 ingredients
  • Spelt: Crunchy Chicken Stir-Fry Spelt: Crunchy Chicken Stir-Fry
    uncooked spelt, vegetable oil, minced fresh onion and
    8 More
    uncooked spelt, vegetable oil, minced fresh onion, garlic cloves, minced, sliced carrot, red bell pepper , cut into 1/2-inch strips, skinless, boneless chicken breasts , cut into pieces, sesame oil, freshly ground black pepper, low-sodium soy sauce, sliced green onions
    11 ingredients
  • Asian Pork-and-Broccoli Stir-Fry Asian Pork-and-Broccoli Stir-Fry
    mango chutney, low-sodium soy sauce, dry sherry and
    7 More
    mango chutney, low-sodium soy sauce, dry sherry, dark sesame oil, divided, pork tenderloin , cut into 1-inch strips, broccoli florets, water, fresh bean sprouts, garlic cloves, minced, sliced water chestnuts, drained
    10 ingredients
  • Hoisin Pork and Snow Pea Stir-Fry Hoisin Pork and Snow Pea Stir-Fry
    uncooked rice noodles or 4 oz rice and
    12 More
    uncooked rice noodles or 4 oz rice, low sodium soy sauce, divided, pork tenderloin, trimmed and thinly sliced, reduced-sodium fat-free chicken broth, hoisin sauce, cornstarch, honey, dark sesame oil, divided, snow peas, trimmed (about 1/2 lb), sliced red bell pepper, bottled ground fresh ginger, bottled minced garlic, chopped green onion
    25 min, 13 ingredients
  • Chile Chicken With Basil Stir Fry Chile Chicken With Basil Stir Fry
    quick-cooking brown rice, garlic cloves, vegetable oil and
    12 More
    quick-cooking brown rice, garlic cloves, vegetable oil, vegetable oil, green beans, trimmed and cut into 1-inch pieces, water, water, kosher salt & freshly ground black pepper, thai peppers or 1 serrano pepper, seeded and minced, chicken breast tenders , sliced thin crosswise, reduced sodium fish sauce, low sodium soy sauce, sugar, fresh basil , packed, fresh basil, for garnish
    30 min, 15 ingredients
  • Pork, Kale, and Bok Choy Stir-Fry Pork, Kale, and Bok Choy Stir-Fry
    pork tenderloin, low-sodium soy sauce, divided and
    12 More
    pork tenderloin, low-sodium soy sauce, divided, minced garlic, divided, minced peeled fresh ginger, divided, fat-free , less-sodium chicken broth, hoisin sauce, cornstarch, vegetable oil, crushed red pepper, sliced shiitake mushroom caps, sliced green onions, sliced kale, sliced bok choy, hot cooked rice
    14 ingredients
  • Spicy Pork-and-Vegetable Stir-Fry Spicy Pork-and-Vegetable Stir-Fry
    boned center-cut loin pork chop (about 1/2 inch thick ) c... and
    13 More
    boned center-cut loin pork chop (about 1/2 inch thick ) cut into 1-inch strips, broccoli florets, sliced red bell pepper, sliced yellow bell pepper, vertically sliced onion, grated peeled fresh ginger, garlic clove, minced, fat-free , less-sodium chicken broth, apple juice, low-sodium soy sauce, cornstarch, sugar, crushed red pepper, hot cooked rice
    15 ingredients
  • Tawnya's Low Calorie Vegetable Soup Tawnya's Low Calorie Vegetable Soup
    sliced mushrooms, chicken broth, less sodium, water and
    2 More
    sliced mushrooms, chicken broth, less sodium, water, garlic, minced, frozen stir fry vegetables
    5 ingredients
  • Spicy Shrimp and Vegetable Stir Fry Spicy Shrimp and Vegetable Stir Fry
    shrimp, peeled, canola oil, garlic cloves, minced and
    14 More
    shrimp, peeled, canola oil, garlic cloves, minced, hot sauce (or less depending on how hot you want it), shiitake mushrooms, sliced, asparagus , cut into 1 1/2 inch pieces, green cabbage, sliced, red cabbage, sliced, green onion, chopped, carrot, shredded, coconut milk, limes , juice of, only, fish sauce, peanut butter (i used low fat), green curry paste (or red ), sugar, cilantro, chopped
    30 min, 17 ingredients
  • Simple Beef Stir Fry With Brown Rice Simple Beef Stir Fry With Brown Rice
    onions, cut in half and sliced and
    14 More
    onions, cut in half and sliced, red bell peppers, sliced in to 2 inch lenghts, green onions , biased cut, garlic cloves, minced, carrot, sliced, lean beef, sliced into thin strips, chili flakes, oyster sauce, low sodium chicken broth, canola oil, salt, brown rice, water, bay leaf, salt
    45 min, 15 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top