686 low fry sauce Recipes

  • Sichuan-Style Stir-Fried Chicken With Peanuts
    low-sodium soy sauce, rice wine or sake, cornstarch and
    19 More
    low-sodium soy sauce, rice wine or sake, cornstarch, dark sesame oil, skinless, boneless chicken breasts, cut into bite-size pieces, vegetable oil, divided, fat-free , less-sodium chicken broth, sugar, low-sodium soy sauce, rice wine or sake, chinese black vinegar or worcestershire sauce, cornstarch, dark sesame oil, minced green onions, minced peeled fresh ginger, minced garlic (about 7 cloves), chile paste with garlic, remaining ingredients, drained, sliced water chestnuts, sliced green onion tops, unsalted, dry-roasted peanuts, hot cooked long-grain rice
    22 ingredients
  • Fried Pork Dumplings
    ground pork, green onions, sliced thinly (scallions) and
    6 More
    ground pork, green onions, sliced thinly (scallions), hoisin sauce, low sodium soy sauce, water chestnuts, chopped (optional), egg, well beaten, wonton wrappers, oil (enough to deep fry the dumplings)
    25 min, 8 ingredients
  • Zippy Stir-Fried Baby Bok Choy
    fried garlic, crushed, red pepper flakes, crushed and
    8 More
    fried garlic, crushed, red pepper flakes, crushed, low sodium soy sauce, rice wine vinegar, sugar (or two if you prefer sweeter), sesame oil, ground ginger, corn or 2 tbsp peanut oil, shredded baby bok choy, toasted cashews (optional) or sesame seeds (optional)
    20 min, 10 ingredients
  • Low-Fat Pineapple Chicken Stir Fry
    light soy sauce, sugar, cider vinegar, ketchup and
    6 More
    light soy sauce, sugar, cider vinegar, ketchup, ground ginger, garlic, minced, boneless skinless chicken breast, cut in strips, vegetable oil, frozen stir fry vegetables, unsweetened pineapple chunks, drained (serve over hot cooked rice)
    20 min, 10 ingredients
  • Low Carb Shrimp Stir Fry for one
    raw shrimp, peeled, green onions, chopped and
    5 More
    raw shrimp, peeled, green onions, chopped, mushroom, sliced, carrot, garlic, low sodium soy sauce, non-fat cooking spray (butter flavor )
    25 min, 7 ingredients
  • Low Carb Beef and Broccoli Stir Fry
    canola oil, broccoli, blanched, sliced carrot and
    7 More
    canola oil, broccoli, blanched, sliced carrot, onion , wedges, sirloin steaks, boneless ,strips, chicken broth, low sodium soy sauce, guar gum or 1/2 tsp cornstarch, splenda sugar substitute, salt (optional)
    30 min, 10 ingredients
  • Fried Rice With Sweet Soy Sauce
    peanut oil, divided, eggs, lightly beaten and
    14 More
    peanut oil, divided, eggs, lightly beaten, chopped shallots, garlic cloves, minced, serrano chili, chopped, cooked long-grain brown rice, sweet soy sauce (recipe is below ), salt, black pepper, sliced daikon radishes, fresh basil leaf, mint leaf, fresh cilantro, lime wedges, low sodium soy sauce, dark brown sugar
    35 min, 16 ingredients
  • Stir-Fried Moo Shu Vegetable Wraps
    low-sodium soy sauce and
    12 More
    low-sodium soy sauce, reduced-fat firm tofu, drained and cut into 3/4-inch cubes, sliced shiitake mushroom caps (about 8 oz mushrooms), packaged broccoli coleslaw (such as river ranch), red bell pepper , cut into 1/4-inch strips, diagonally cut green onions, bottled minced garlic, bottled ground fresh ginger (such as spice world), dark sesame oil, hoisin sauce, crushed red pepper, flour tortillas, plum sauce
    13 ingredients
  • Szechuan-Style Stir Fry Chicken With Peanuts Szechuan-Style Stir Fry Chicken With Peanuts
    low sodium soy sauce, rice wine or 2 tbsp sake, cornstarch and
    18 More
    low sodium soy sauce, rice wine or 2 tbsp sake, cornstarch, dark sesame oil, boneless chicken breasts, cut into bite-size pieces, vegetable oil, divided, reduced-sodium fat-free chicken broth, sugar, low sodium soy sauce, rice wine or 2 tbsp sake, chinese black vinegar or 1 tbsp worcestershire sauce, cornstarch, dark sesame oil, minced green onions, minced peeled fresh ginger, minced garlic (about 7 cloves), chili paste with garlic, drained sliced water chestnuts, sliced green onion top, dry-roasted unsalted peanuts, hot cooked long-grain rice
    10 min, 21 ingredients
  • Low-Fat Tofu Fried Rice Low-Fat Tofu Fried Rice
    eggs , scrambled in a little butter and
    8 More
    eggs , scrambled in a little butter, carrot, peeled and sliced thin, frozen peas, minced garlic, diced tofu, low sodium soy sauce, leftover cooked white rice, soy sauce , to taste
    20 min, 9 ingredients
  • Healthy Chicken Fried Rice (Low G.i.) Healthy Chicken Fried Rice (Low G.i.)
    low-sodium low-fat chicken broth, brown rice, salt and
    8 More
    low-sodium low-fat chicken broth, brown rice, salt, sesame oil, boneless skinless chicken breasts, chopped, sliced mushrooms, green onions, chopped, carrots, diced, sliced celery, light soy sauce, bean sprouts
    40 min, 11 ingredients
  • Stir-Fried Tempeh with Spinach and Thai Basil Stir-Fried Tempeh with Spinach and Thai Basil
    low-sodium soy sauce, sake (rice wine), minced shallots and
    17 More
    low-sodium soy sauce, sake (rice wine), minced shallots, dark sesame oil, soy tempeh , cut into bite-sized pieces, olive oil, olive oil, sake (rice wine), salt, fresh spinach, remaining ingredients, sugar, low-sodium soy sauce, water, fresh lime juice, olive oil, vertically sliced red onion (about 3 medium), chopped garlic, loosely packed fresh thai basil leaves or coarsely chopped sweet basil, hot cooked basmati rice
    20 ingredients
  • Simple Stir-fry Simple Stir-fry
    low-sodium fat-free chicken broth, lite soy sauce and
    6 More
    low-sodium fat-free chicken broth, lite soy sauce, chili-garlic paste, cornstarch, brown sugar, ground ginger, dark sesame oil, frozen stir-fry vegetables
    16 min, 8 ingredients
  • Low Carb Fried Chicken Low Carb Fried Chicken
    hot sauce, chicken (thighs , legs, wings and breast) and
    7 More
    hot sauce, chicken (thighs , legs, wings and breast), peanut oil, to fry, pork rind, ground fine, soy flour, salt, black pepper, white pepper
    40 min, 9 ingredients
  • Fried Rice Low Calorie Fried Rice Low Calorie
    brown rice fridge temp, frozen diced carrots and peas and
    9 More
    brown rice fridge temp, frozen diced carrots and peas, bean sprouts, mushrooms chopped, egg substitute, green onions chopped, fried rice seasoning mix, soy sauce, garlic powder, ground ginger, salt and pepper, to taste
    11 ingredients
  • Stir-Fried Asian Vegetables Stir-Fried Asian Vegetables
    low-salt chicken broth, cornstarch, low-sodium soy sauce and
    9 More
    low-salt chicken broth, cornstarch, low-sodium soy sauce, sugar, pepper, vegetable oil, diagonally sliced carrot, diagonally sliced celery, chopped onion, snow peas, trimmed, whole baby corn, drained, whole straw mushrooms, drained
    12 ingredients
  • Fried Rice with Ham and Peas Fried Rice with Ham and Peas
    dark sesame oil, frozen green peas and
    6 More
    dark sesame oil, frozen green peas, sliced green onions (about 2 onions), cooked long-grain rice, diced low-sodium ham, egg, lightly beaten, low-sodium soy sauce, water
    36 min, 8 ingredients
  • Low-Carb  Low-Cal Egg  Foo  Yung Low-Carb Low-Cal Egg Foo Yung
    eggs, beaten, chinese vegetables, drained and
    5 More
    eggs, beaten, chinese vegetables, drained, oil (for frying ), green onions, chopped (to garnish ) (optional), beef broth, soy sauce, cornstarch
    15 min, 7 ingredients




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