293 low fresh salsa Recipes

red onion, green bell pepper, beef stock, grain white rice, extra lean ground beef, frozen corn, water, taco seasoning, fresh salsa (not from a jar), fresh coriander (optional topping )

tomatoes, diced, chopped red onion, fresh cilantro, chopped, fresh lime juice, ground cumin, salt, low-sodium red kidney beans, rinsed and drained, chopped chipotle chiles in adobo, fat-free 8-inch flour (or whole-wheat) tortillas, avocado, thinly sliced, baby spinach, reduced-fat shredded cheddar

boneless skinless chicken breast (cooked and shredded approx 1 cup), fresh cilantro (optional), fat free salsa, low-fat cream cheese, softened, nonfat sour cream, green onions, finely chopped, cumin (to taste), canned green chilies (i freeze the rest in ice cube trays), jalapeno pepper, seeded and finely chopped (optional), low-fat cheddar cheese, tortillas (or wraps..the wraps i have are 0.2g saturated fat, and 3 g total)

fresh poblano chiles, light cream cheese, softened, low-fat sour cream, fresh lime juice, bottled minced garlic (if fresh, use less ), cooked chicken, shredded (or steak, shrimp, crab), shredded reduced-fat monterey jack cheese, organic low-sodium salsa (or pico de gallo), whole wheat tortillas (8 or 10 inch), butter-flavored cooking spray

fresh anaheim chilies, tomatillos,** husked, rinsed, diced, low-salt chicken broth, green onions, chopped, serrano chili, stemmed, seeded, garlic clove, fresh cilantro leaves, whipping cream, fresh lime juice (optional)

fresh lemon juice (about 4 lemons), low-sodium soy sauce, minced peeled fresh ginger, lemon pepper, garlic cloves, minced, skinless, boneless chicken breast halves, cubed pineapple, cubed peeled kiwifruit (about 3 kiwifruit), coarsely chopped orange sections, chopped peeled mango, diced red onion, chopped fresh cilantro, ground cumin, salt, black pepper, jalapeno pepper, seeded and chopped

avocado, lime juice, fat-free mayonnaise, fat-free refried beans, taco seasoning, fat free plain greek yogurt, low fat shredded cheddar cheese, fresh salsa, fresh cilantro, minced, fresh jalapeno pepper, minced, black olives, sliced, green onion, diced, baked corn tortilla chips

olive oil, onion, chopped, red pepper, diced, green pepper, diced, carrot, diced, garlic, chopped, ground cumin, chili powder, ground turkey, mild fresh salsa, reduced-sodium fat-free chicken broth, black beans, drained & rinsed, low-sodium tomato paste

low-fat plain yogurt or 1 cup nonfat plain yogurt, minced red onion, chopped cilantro, fresh lime juice, fresh orange juice, salt, fresh ground black pepper, boneless skinless chicken breasts (4 to 6 oz each), avocado, tomatoes, chopped, jalapeno pepper, seeded and chopped, warm flour tortillas

boneless beef top loin steaks, chili powder, paprika, pepper, low-sodium salsa, fresh cilantro, chopped, oregano, olive oil, fresh orange

veal loin (approx . 8 oz each) or 6 rib chops, well trimmed, cut 1 inch thick (approx. 8 oz each), salt, lime peel, grated, mint sprig, mango, peeled, seeded , cut into 1/2-inch pieces, prepared low-fat salsa, red onion, minced, fresh lime juice

low-fat buttermilk, bottled chunky mild salsa, light mayonnaise, chopped fresh parsley, fresh lemon juice, sugar, dry mustard, salt, torn iceberg lettuce, torn romaine lettuce, tomatoes, halved, sliced carrot, sliced green onions

sun-dried tomatoes, water, shallot, minced, olive oil, garlic cloves, minced, plain yogurt, low-fat sour cream, lime juice, fresh cilantro, finely chopped, pitted black olives, drained and coarsely chopped, chopped mild green chilies, scallion, chopped (green onion), chopped red sweet bell pepper, chopped yellow sweet bell pepper, dried onion flakes or 2 tsp freshly minced yellow onions, your favorite hot pepper sauce , to taste, cayenne pepper , to taste, salt, white pepper , to taste

uncooked macaroni, milk (low fat ok), light cream cheese, grated old cheddar cheese, flour, freshly grated parmesan cheese, dijon mustard, salt, paprika, cayenne (optional), salsa, green onions, thinly sliced, buttered bread crumb (optional)

eggs, egg whites, low-fat milk, salt, black pepper, chopped bottled roasted red bell pepper, butter, shredded reduced-fat cheddar cheese, salsa, chopped fresh cilantro

eggs, egg whites, low-fat milk, salt, black pepper, chopped bottled roasted red bell pepper, butter, pre-shredded reduced-fat cheddar cheese, salsa, chopped fresh cilantro

whole wheat rotini, black beans, drained and rinsed, sliced black olives, drained and rinsed, green bell pepper, chopped, carrots, grated, green onion, chopped, garlic clove, minced, fresh jalapeno, minced (or other hot pepper) (optional), fresh cilantro or 2 tbsp fresh parsley, chopped, chunky salsa (i like pace), lemon pepper

fresh mint, chopped, fresh dill, chopped, fresh flat leaf parsley, chopped, shallot, chopped, capers, chopped, extra virgin olive oil, sea salt, black pepper, boneless chuck roast, cut in 3 inch cubes, sea salt, pepper, olive oil, onions, vertically sliced, low sodium beef broth, guinness stout, italian bread, toasted