60 low fresh fruit milk Recipes

plain low-fat yogurt, simple blends summer fruit fruit spread, fresh or frozen sliced strawberries, milk, oats

cornflakes, eggs, low-fat milk, vanilla extract, whole-wheat bread, butter, pure maple syrup, fresh fruit

muscat wine, water, orange juice, lime juice, sugar, carambolas, sliced, fresh dates, seeded, halved, dried figs, halved, dried apricot, cinnamon sticks, vanilla bean, cardamom pods, bruised, grated lime juice, shelled pistachios, chopped, low-fat ricotta cheese, icing sugar, ground cinnamon, skim milk

low-fat milk (or whatever kind of milk you prefer), mangoes (fresh or frozen in chunks ), frozen orange-peach-mango juice concentrate (or frozen fruit-mango concentrate), handful of crushed ice (about 4 ice cubes), almond extract, optional but recommended

butter, turbinado sugar, eggs, vanilla essence, low-fat lemon flavoured yoghurt, self-raising flour, milk powder, dried kiwi fruit slices, coarsely chopped, fresh kiwi fruit, peeled and thinly sliced

bananas, low-fat yogurt or 1/4 cup fruit yogurt, low-fat milk, wheat germ, freshly grated nutmeg , to taste

rum, creme de cacao, candied fruit, chopped fine, egg whites, sugar, egg yolks, sugar, pastry flour , sifted, vanilla, grated fresh lemon rind, egg whites, sugar, egg yolks, flour, grated fresh lemon rind, vanilla, milk (whole, not low fat ), butter, baking chocolate squares, grated (if making chocolate pasticciera cream) (optional), butter, flour (for an 18 inch square cake pan)

flour, sugar, salt, canola oil, low-fat milk, flour, baking powder, baking soda, salt, sugar, egg, nonfat vanilla yogurt, white chocolate instant pudding, fresh strawberries, fresh kiwi fruits, sugar

vegetable oil, beef sirloin, cut in thin strips, kosher salt & freshly ground black pepper, sliced shallot (about 2 medium-large), chopped fresh ginger, thai red curry paste, canned low sodium chicken broth, unsweetened coconut milk, fish sauce, frozen sugar snap peas, lime , zest finely grated and fruit cut into wedges, chopped fresh cilantro

vegetable oil, beef skirt steak , cut into strips, kosher salt and ground black pepper to taste, sliced shallots, minced fresh ginger root, thai red curry paste , or to taste, low sodium chicken broth, coconut milk, asian fish sauce, sliced zucchini, lime , zested and fruit cut into quarters, chopped fresh cilantro

whole grain bread (crusts removed rolled out until thin), baby spinach leaves (4 cups), corn kernels (drained ), eggs (50 g each), low-fat milk (1/3 cup), fresh ground black pepper, reduced-fat cheese (30% reduced grated 1/2 cup), strawberries (quartered ), kiwi fruit (chopped ), water (bottle of)

flour, truvia natural sweetener spoonable, salt, unsalted butter, cold shortening, ice water, pastry cream, low-fat milk, truvia natural sweetener spoonable , plus, truvia natural sweetener spoonable, cornstarch, flour, egg yolks, vanilla, salt, fruit topping, fresh strawberries, truvia natural sweetener spoonable

raisins, boiling water, day-old white bread, low-fat milk, divided, vegetable cooking spray, peeled, chopped rome apple, peeled, chopped pear, all-purpose flour, sugar, divided, cornmeal, grated lemon rind, eggs, lightly beaten, seedless red grapes, halved, chopped fresh rosemary, olive oil

unbleached flour, quick oats, natural bran, cream of tartar, baking soda, cinnamon, egg whites, low-fat milk, plain yogurt (i use organic 3% mf balkan style because it s corn-free), honey (or 1/4 cup cane sugar), blueberries (fresh or frozen )

fat-free chocolate flavor instant pudding and pie mix (that makes four servings), evaporated skim milk, vanilla, fresh raspberries, sugar, fat-free lb cake (1/3-inch slices), fruit preserves , of choice, grand marnier, cocoa powder , optional

nonfat milk, salt, quick-cooking couscous, lemon low fat yogurt, light sour cream, shredded lemons , rind of, mixed fruit (sliced strawberries, kiwi, nectarines, star fruit, blueberries, raspberries), chopped crystallized ginger (optional), fresh mint (optional)

prepared graham-cracker crust, fat-free condensed milk, canned whipped cream, optional garnish, low-fat cream cheese, at room temperature, fresh stalk mint, optional garnish, fresh stalk mint, optional garnish, still-frozen passion-fruit pulp, such as goya, fresh whole strawberries, optional garnish

all-purpose flour, plus extra for kneading and rolling, kosher salt, low-fat milk, water, lard or 7 1/2 oz shortening, water, honey, kosher salt, ice, cornish hen, thawed and giblets removed (1 1/2-2 lb), mixed dried fruit (such as prunes, apricots, mission figs, candied ginger), fresh thyme, ground allspice, fresh ground black pepper, ground cumin, paprika, egg yolk, beaten, water