95225 low fish squash rice Recipes

scallions, carrots, fresh bean sprouts, eggs, asian fish sauce, rice vinegar, sugar, chilled chinese-style white rice, corn or safflower oil, minced garlic, dried hot red pepper flakes, chopped fresh cilantro or mint leaves, chopped dry-roasted peanuts

rice noodles, rice vinegar (unseasoned), sugar, asian fish sauce, salt, scallions , sliced crosswise, carrot, shredded, mixed fresh herbs , torn (cilantro, mint, and or or basil), dry roasted peanuts (unsalted )

fish fillet, onion, chopped, green pepper, chopped, garlic cloves, minced, jalapeno pepper, diced, cooking oil, tomatoes, cut up, eggplant, peeled and diced, tomato sauce, water, salt, ground red pepper (may increase if you like it hot!), creole seasoning, zatarains preferred, frozen cut okra (may use fresh), hot cooked basmati rice

fish fillet, cut into smallish large pieces, water, tomato paste, garlic cloves, white onion, diced, rice (i use basmati and am sure to soak it the required mount of time), water, vegetable bouillon cube (i use homemade vegetable stock), arabic mixed spice (baharat aka middle east mixed spices - the real mix), sea salt & freshly ground black pepper, to taste, butter, pine nuts , toasted in a dry frying pan, fresh cilantro

fish bones, cherrystone clams, water, to cover, onion, celery, stalks, garlic clove, diced, hot pepper, small, de-seeded and chopped, limes, rice vinegar, ground pepper

fish fillets (walleye or northern pike or crappie), mayonnaise, eggs, cooked wild rice, parmesan cheese (shredded ), green onions (chopped ), garlic cloves (minced ), ritz crackers (crushed ), salt, pepper, herbs, butter, mayonnaise, garlic cloves (minced ), blue cheese (crumbled )

rice noodles, cucumber , julianned, carrots , julianned, bean sprouts, green onions, thinly sliced, romaine lettuce, finely chopped, shrimp, barbequed, peanuts, chopped, fish sauce, sugar

sliced zucchini (about 2 1/2 lb), chopped onion, reduced-sodium fat-free chicken broth, cooked rice, fat free sour cream, shredded reduced-fat sharp cheddar cheese (4 oz), grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

whole tilapia fillets (approx 300g each) or 2 whole dorada (approx 300g each) or 2 whole bream (approx 300g each) or 2 whole trout (approx 300g each), fresh coriander, roughly chopped, fresh parsley, roughly chopped, fresh ginger, chopped finely, garlic clove, finely chopped, orange , zest of, paprika, ground aniseed, diet orange soda (eg. diet tango), lemon, sliced, sliced mushrooms, broccoli floret, onion , shiced into rings, leaves chinese cabbage, fish sauce (optional), rice vinegar (optional), couscous, dried tarragon, lemon juice

asian chili sauce, honey, soy sauce, chinese hot mustard, horseradish, garlic clove, minced, fish fillets, cooked rice

fish fillet, cut into 4 serving size portions, salt, black pepper, freshly ground, tomato, peeled and chopped, ripe olives, chopped, green onion, sliced, garlic clove, minced, olive oil , plus, olive oil, rice vinegar

dried wood ear mushrooms, vegetable oil, shallots, chopped, garlic clove, crushed, ground pork or 10 oz ground chicken, rice flour, water, salt, sugar, water, fish sauce, rice wine vinegar, fresh lime juice, garlic cloves, finely chopped, red chili pepper, shredded, cilantro leaf, fried shallots

rice, low-fat milk, splenda sugar substitute, vanilla, reduced-calorie butter or 1 tsp light butter, ground cinnamon, low-fat milk

scallions, carrots, fresh bean sprouts, eggs, asian fish sauce (any oriental store carries this), rice vinegar (no substitute), sugar, chilled chinese white rice, corn or safflower oil, minced garlic, dried hot red pepper flakes, chopped fresh cilantro or mint leaves, chopped dry-roasted peanuts

white rice cooked, whole white or yellow onions chopped, sesame oil, soy sauce, fish sauce, rice vinegar, whole eggs, whole green onions chopped, mixed chinese vegetables, peas

water, uncooked long-grain brown rice, dark sesame oil, sliced lemon grass or 2 tsp grated lemon rind, garlic cloves, minced, jalapeno pepper, seeded and finely chopped, diced celery, diced red bell pepper, grated peeled fresh ginger, chopped pineapple, chopped fresh or 1 tsp dried mint, minced fresh cilantro, fish sauce, rice vinegar, salt

sugar, chopped lemongrass, minced garlic, soy sauce, vegetable oil, cornstarch, flank steak , sliced thinly on diagonal across grain, diameter rice paper rounds (bahn trang), grated carrot, shredded lettuce, bean sprouts, cucumber, peeled, seeded , cut into matchstick-size strips, fresh mint leaves, nam pla (fish sauce), rice wine vinegar, chopped green onions