237155 low fish green goddess sauce Recipes

fresh skinless white fish fillets or 12 oz frozen skinless white fish fillets (such as haddock or cod), beaten egg, fine dry breadcrumb, chopped onions, light mayonnaise or 4 tsp salad dressing, dijon-style mustard, snipped fresh parsley, lime zest, salt, cornmeal, cooking oil, green goddess sauce (in zaar), chives (optional)

extra lean ground beef, taco seasoning mix, nacho cheese flavored tortilla chips, head iceberg lettuce , in bite-sized pieces, kidney beans, drained, tomatoes, diced, green onions, sliced, shredded mexican blend cheese, green goddess salad dressing (secret ingredient!)

imitation crabmeat, shell pasta, grape tomatoes (cut in half ), cucumber (diced ), nonfat sour cream, light mayonnaise, skim milk, green goddess salad dressing mix, cheddar cheese

red snapper fillets or 1 white fish fillet, light soy sauce, cornflour, red chilies, limes (juice), sugar (to taste), sesame oil (to taste), red onions (sliced ), scallions (cut into a thin julienne)

low-fat mayonnaise, nonfat plain yogurt, scallions, finely diced, lemon juice, fresh dill weed, finely minced, fresh black pepper, ground , to taste

boneless skinless chicken breast halves, salt, all-purpose flour, olive oil, chopped onion, garlic clove, minced, salsa verde (green chili sauce), water, chopped cilantro, sour cream

low-fat mayonnaise, low-fat sour cream, chopped fresh chives, fresh minced garlic (may increase the amount if desired), white wine vinegar (or use tarragon ), chopped fresh tarragon (or use 1/2 tsp dried ), sugar, worcestershire sauce, buttermilk (to thin if desired), salt (or to taste), pepper (to taste)

wild salmon, skinned, red onions, finely chopped, fresh cilantro, chopped, fresh ginger, finely chopped, sea salt, pepper, freshly ground, extra virgin olive oil, low-fat mayonnaise, reduced-fat sour cream, anchovy fillets, rinsed and chopped, chopped fresh chives, chopped fresh parsley, capers, lemon zest, grated, lemon juice, fresh ground pepper

skinless white fish fillets (such as haddock or cod), egg, beaten, fine dry breadcrumb, onions, finely chopped, light mayonnaise or 4 tsp salad dressing, dijon mustard, fresh parsley, snipped, lime peel, finely shredded, salt, cornmeal, vegetable oil, plain nonfat yogurt (optional), light sour cream (optional), fresh tarragon, snipped (optional), fresh chives, snipped (optional), lime juice (optional), garlic clove, minced (optional)

baby spinach, whole cucumber, sliced, fennel bulb, thinly sliced, tomatoes, eggs, hard boiled and sliced, feta cheese, crumbled, light mayonnaise, juice of half a lemon, asian fish sauce, scallions roughly chopped whites and greens, fresh basil leaves, roughly chopped, garlic, pepper, nonfat plain yogurt

green goddess salad dressing mix, cold water, low-fat mayonnaise or 2/3-3/4 cup low-fat yogurt, vinegar, hass avocado

fresh hard rolls, shredded mozarrela cheese, more of bottled green goddess dressing or homemade dressing, butter softened, chopped chives, minced fresh garlic to taste

head iceberg lettuce (1 lb.), rinsed and drained, head radicchio (1/3 lb.), rinsed and drained, artichoke bottoms, drained, shelled cooked tiny shrimp, rinsed and drained, pear-shaped tomatoes (red, yellow , or a combination), rinsed, stemmed, and halved if larger than 1 inch, green goddess dressing, paper-thin red onion rings, fresh tarragon sprigs, breadsticks, salt and pepper

low-sodium tomato puree, low sodium vegetable broth, chili powder, garlic powder, ground cumin, dried oregano, crushed red pepper flakes , to taste

low-fat (1%) milk, vanilla bean , split lengthwise, sugar, cornstarch, egg

corn tortillas, divided, black beans, drained, tomatoes, chopped, onion, sliced, frozen cauliflower, chopped, black olives, sliced, green enchilada sauce, cheese, shredded, divided

low fat cottage cheese, buttermilk, parsley, chopped, salt (optional), cider vinegar, hot sauce, garlic, minced (or 2, if you like )

low fat cottage cheese, buttermilk, parsley, chopped, salt (optional), cider vinegar, hot red pepper sauce, garlic, minced (or 2, if you like )