89942 low fish butternut rice Recipes

  • Low Fat Butternut Squash Soup
    butternut squash, peeled and cubed, onion, chopped and
    7 More
    butternut squash, peeled and cubed, onion, chopped, low-fat chicken broth, cumin, coriander, garam masala, ground black pepper, kosher salt, low-fat plain yogurt
    40 min, 9 ingredients
  • Low-Fat Spanish Rice
    vegetable oil cooking spray and
    9 More
    vegetable oil cooking spray, uncooked instant rice (i prefer regular cooked rice), chopped onion, diced green bell pepper, chili powder, ground cumin, pepper, salt, whole tomatoes, undrained and chopped, tomato juice
    50 min, 10 ingredients
  • Low-Fat Spanish Rice
    vegetable cooking spray, uncooked instant rice and
    6 More
    vegetable cooking spray, uncooked instant rice, chopped onion, diced green bell pepper, prepared mustard, pepper, whole tomatoes, undrained and chopped, tomato juice
    8 ingredients
  • Fish Fried Rice
    vegetable oil and
    6 More
    vegetable oil, firm white fish fillets or 5 oz sea scallops, cut into small cubes, sliced baby bok choy or 1 cup other leafy greens, cold cooked long-grain rice, fish sauce, soy sauce, chopped cilantro
    15 min, 7 ingredients
  • Butternut Squash Lasagna With Smoky Marinara
    olive oil, garlic cloves, minced and
    21 More
    olive oil, garlic cloves, minced, fresh basil, chopped (or 4 tsp. dried ), fresh parsley, chopped (or 2 tsp. dried ), fresh oregano, chopped or 2 tsp dried oregano, balsamic vinegar, salt, pepper, fire-roasted tomatoes (undrained ), crushed tomatoes (undrained ), crushed red pepper flakes (optional), onions, chopped, frozen chopped spinach, thawed and well drained, italian cheese blend, shredded, fresh flat-leaf parsley, chopped (or 8 tsp. dried ), salt, freshly ground black pepper, eggs, carton cottage cheese, low-fat (2%), butternut squash, peeled and diced, lasagna noodles (oven-ready i use barilla no-boil noodles), parmesan cheese, grated
    2 hour , 23 ingredients
  • Fish Cakes Tod Man Pla
    firm white fish fillets or already processed. and
    15 More
    firm white fish fillets or already processed., cornflour or rice flour, fish sauce, egg, beaten, fresh limes leaves thinly slice, red curry paste, green beans, very finely sliced, oil, for frying, dipping sauce, water, sugar, rice vinegar, prik pon / roasted red pepper, crushed, chopped peanuts, cilantro, chopped, enjoy ........
    40 min, 16 ingredients
  • Basic Steamed Fish
    fish fillets, mirin (rice wine, or sub. dry sherry) and
    6 More
    fish fillets, mirin (rice wine, or sub. dry sherry), granulated sugar (to taste), salt, drops sesame oil, green onion, finely chopped, cilantro, chopped (for garnish ), lemon, cut into wedges (for garnish )
    12 min, 8 ingredients
  • Fish Biryani
    skinless and boneless cod (or any white fish fillets), oil and
    19 More
    skinless and boneless cod (or any white fish fillets), oil, rice, cumin seed (zeera ), mustard seeds, garlic clove, chopped, fresh ginger, peeled, carom seeds (ajowan), green chilies, red chili powder, salt, green cardamoms, black cardamom pods, black pepper, cinnamon stick, bay leaves (taze patta), dried plums (aaloo bukharay), green chili peppers, finely chopped, coriander leaves, fresh
    1 hour , 21 ingredients
  • Low Fat Fish Bake With Butternut Squash Rice Low Fat Fish Bake With Butternut Squash Rice
    salmon steaks, cooked and flaked, frozen prawns, thawed and
    12 More
    salmon steaks, cooked and flaked, frozen prawns, thawed, tomato, medium, chopped, cornflour, skim milk, hot chili paste, chili powder, paprika, brown rice, butternut squash, low fat margarine, extra low-fat cream cheese, bread, broken into bits, tomato puree
    25 min, 14 ingredients
  • Low-Fat Butternut Squash With Fresh Ginger Low-Fat Butternut Squash With Fresh Ginger
    butternut squash, vegetable oil or 1 -2 tbsp olive oil and
    6 More
    butternut squash, vegetable oil or 1 -2 tbsp olive oil, onion, minced, fresh ginger, peeled and minced, vegetable broth (or more ) or 1/4 cup water (or more), ground ginger, salt and pepper, sugar (optional)
    40 min, 8 ingredients
  • Low Fat Coconut Milk Cream Low Fat Coconut Milk Cream
    low-fat firm silken tofu or 1/4 cup low-fat extra-firm si... and
    2 More
    low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract
    2 min, 3 ingredients
  • Rice Noodle Salad With Vietnamese Shrimp Rice Noodle Salad With Vietnamese Shrimp
    fish sauce , viet huong three crabs brand, rice vinegar and
    13 More
    fish sauce , viet huong three crabs brand, rice vinegar, sugar, fresh lime juice, garlic cloves, minced, hot red pepper flakes, shrimp, salt, lemon, english cucumber, scallions, flat rice noodles, mint sprig, fresh, coriander sprig, fresh, peanuts, chopped
    30 min, 15 ingredients
  • Low-Salt Savoury Rice Low-Salt Savoury Rice
    white rice, uncooked, olive oil, margarine and
    6 More
    white rice, uncooked, olive oil, margarine, chopped tomatoes, garlic clove, crushed, onion, finely chopped, green capsicum, finely chopped, pepper, boiling water
    30 min, 9 ingredients
  • Low-Fat Chili Rice Low-Fat Chili Rice
    onions, chopped, garlic cloves, minced, mushrooms, sliced and
    13 More
    onions, chopped, garlic cloves, minced, mushrooms, sliced, red pepper, diced, green pepper, diced, quick-cooking rice, tomato sauce, chili powder, paprika, turmeric, dried sage, dried thyme, scallions, chopped finely, salt & freshly ground black pepper, fresh herb, to serve
    40 min, 16 ingredients
  • Butternut-Rice Pilaf Butternut-Rice Pilaf
    olive oil, chopped onion, garlic cloves, minced and
    9 More
    olive oil, chopped onion, garlic cloves, minced, peeled cubed butternut or other winter squash (about 1 lb), water, uncooked long-grain rice, bottled roasted red bell peppers, chopped, dried rubbed sage, lemon juice, salt, ground cumin, black pepper
    12 ingredients
  • My Big Stuffed Fish With Rice My Big Stuffed Fish With Rice
    fish fillets orange roughy, fish red snapper fillets and
    10 More
    fish fillets orange roughy, fish red snapper fillets, wild rice, mushrooms, chopped, onion, chopped, garlic cloves, fat-free margarine, chicken broth, water, frozen peas, frozen broccoli, olive oil
    1 hour 20 min, 12 ingredients
  • Low Calorie Shrimp Thai Soup Low Calorie Shrimp Thai Soup
    chicken stock, mushrooms, onion powder, chopped garlic and
    5 More
    chicken stock, mushrooms, onion powder, chopped garlic, fish sauce, rice noodles, raw shrimp, chopped cucumbers, eggs
    9 ingredients
  • Rice-Stick Noodle Salad with Vietnamese Shrimp Rice-Stick Noodle Salad with Vietnamese Shrimp
    asian fish sauce, rice vinegar (not seasoned ), sugar and
    11 More
    asian fish sauce, rice vinegar (not seasoned ), sugar, fresh lime juice, garlic cloves, minced, dried hot red pepper flakes, shrimp (16 to 20), lemon, english cucumber, scallions, rice-stick noodles, fresh mint sprigs, fresh coriander sprigs, chopped peanuts
    14 ingredients




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