Low Calorie Shrimp Thai Soup Recipe

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Low Calorie Shrimp Thai Soup
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Ingredients:

Directions:

  1. Heat stock to simmer.
  2. Add mushrooms, onion powder, chopped garlic, fish sauce and simmer gently for 20 minutes.
  3. Add shrimp and noddles-continue to simmer until shrimp are cooked. Add cucumbers.
  4. Beat eggs in small bowl.
  5. Add eggs slowly-whisking constantly for 1 minute then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1306.58 Kcal (5470 kJ)
Calories from fat 409.55 Kcal
% Daily Value*
Total Fat 45.51g 70%
Cholesterol 436.33mg 145%
Sodium 5016.99mg 209%
Potassium 2723.12mg 58%
Total Carbs 155.81g 52%
Sugars 35.32g 141%
Dietary Fiber 6.48g 26%
Protein 75.2g 150%
Vitamin C 12mg 20%
Iron 6.4mg 36%
Calcium 207.7mg 21%
Amount Per 100 g
Calories 64.41 Kcal (270 kJ)
Calories from fat 20.19 Kcal
% Daily Value*
Total Fat 2.24g 70%
Cholesterol 21.51mg 145%
Sodium 247.31mg 209%
Potassium 134.24mg 58%
Total Carbs 7.68g 52%
Sugars 1.74g 141%
Dietary Fiber 0.32g 26%
Protein 3.71g 150%
Vitamin C 0.6mg 20%
Iron 0.3mg 36%
Calcium 10.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.1
    Points
  • 35
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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