Rice Noodle Salad With Vietnamese Shrimp Recipe

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Rice Noodle Salad With Vietnamese Shrimp
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Ingredients:

Directions:

  1. In a bowl stir together fish sauce, vinegar, sugar, lime juice, garlic and pepper flakes until sugar is dissolved. Chill covered for 1 hour.
  2. Shell and devein shrimp. In a large saucepan of salted boiling water, cook shrimp with salt and lemon 2 minutes, or until just barely cooked through. In a colander, drain shrimp and rinse under cold water to stop cooking. Halve shrimp lengthwise.
  3. Halve cucumber lengthwise and seed. Cut cucumber halves and scallions crosswise into 2 1/2 inch pieces and cut pieces lengthwise into julienne strips.
  4. In a bowl, soak noodles in hot water to cover 15 minutes to soften. While noodles are soaking, in a 6-quart kettle, bring 3 quarts salted water to a boil. Drain noodles in colander and cook in boiling water 45 seconds, or until just tender. Drain noodles in colander, rinse under cold water to stop cooking. Drain well and with scissors cut into 4-inch lengths.
  5. Divide noodles, shrimp, vegetables and dressing among 4 bowls and sprinkle with herbs and peanuts. To eat, pull herbs from sprigs and toss with noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 831.98 Kcal (3483 kJ)
Calories from fat 224.42 Kcal
% Daily Value*
Total Fat 24.94g 38%
Cholesterol 65.76mg 22%
Sodium 5114.45mg 213%
Potassium 296.03mg 6%
Total Carbs 136.6g 46%
Sugars 7.68g 31%
Dietary Fiber 4.53g 18%
Protein 15.36g 31%
Vitamin C 9.9mg 16%
Iron 3mg 17%
Calcium 86.4mg 9%
Amount Per 100 g
Calories 267.51 Kcal (1120 kJ)
Calories from fat 72.16 Kcal
% Daily Value*
Total Fat 8.02g 38%
Cholesterol 21.14mg 22%
Sodium 1644.48mg 213%
Potassium 95.18mg 6%
Total Carbs 43.92g 46%
Sugars 2.47g 31%
Dietary Fiber 1.46g 18%
Protein 4.94g 31%
Vitamin C 3.2mg 16%
Iron 1mg 17%
Calcium 27.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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