82 low fat yogurt parfait Recipes

  • Creamy Apricot-Ginger Parfait
    goat cheese, plain low-fat yogurt, sugar, heavy cream and
    2 More
    goat cheese, plain low-fat yogurt, sugar, heavy cream, low-sugar apricot preserves, gingersnaps
    6 ingredients
  • Sylvia's Healthy Yoghurt Parfaits
    graham cracker, crushed and
    2 More
    graham cracker, crushed, low-fat yogurt, any flavor, 1 flavor is fine, berries, fresh or 2 tbsp low sugar jam
    5 min, 3 ingredients
  • Very Berry Parfaits
    assorted fresh berries (raspberries, sliced strawberries ... and
    5 More
    assorted fresh berries (raspberries, sliced strawberries and or or blueberries), low-fat yogurt, any flavor, flaked coconut, oreo cookies, coarsely chopped divided, fresh raspberries (for garnish ) or strawberry (for garnish)
    15 min, 6 ingredients
  • Independence Day Parfaits
    carton vanilla low-fat yogurt and
    4 More
    carton vanilla low-fat yogurt, almond extract or 1/2 tsp vanilla, an 8-oz container frozen light whipped dessert topping, thawed, fresh raspberries and/or cut-up fresh strawberries, fresh blueberries
    10 min, 5 ingredients
  • Fruit and Fiber Parfait - Ww Friendly 1 Point
    fiber 1 cereal , original, divided and
    3 More
    fiber 1 cereal , original, divided, low-fat yogurt, any flavor , weight watcher s 1 point yogurt, divided, blueberries, divided, strawberry, sliced, divided
    5 min, 4 ingredients
  • Apple Pie Parfait- Big on Taste, Not Calories!
    plain low-fat yogurt, honey (approx ), apple pie spice and
    2 More
    plain low-fat yogurt, honey (approx ), apple pie spice, gala apples, chopped into pieces, rolled oats
    10 min, 5 ingredients
  • Lemony Parfait
    fat free or low fat plain yogurt, confectioners sugar and
    5 More
    fat free or low fat plain yogurt, confectioners sugar, grated lemon zest or orange zest, fresh lemon juice or orange juice, pure vanilla extract, low fat or fat free granola, blueberries and quartered strawberries
    7 ingredients
  • Fruit And Granola Parfaits
    low-fat vanilla yogurt, fat free cream cheese, honey and
    6 More
    low-fat vanilla yogurt, fat free cream cheese, honey, ground cinnamon, kiwi fruits, peeled ,halved lengthwise and sliced, banana, sliced, orange, peeled ,cut lengthwise into fourths and sliced, fresh red raspberries or 1 1/2 cups frozen red raspberries, thawed and drained, low-fat granola
    15 min, 9 ingredients
  • Vanilla-Lemon Berry Parfaits Vanilla-Lemon Berry Parfaits
    plain low-fat yogurt, fat-free vanilla pudding and
    7 More
    plain low-fat yogurt, fat-free vanilla pudding, bottled lemon curd (such as dickinson s), vanilla extract, honey, zest of 1 lemon, fresh lemon juice, mixed berries (such as blueberries, strawberries, and raspberries), fresh mint leaves (optional)
    9 ingredients
  • Lemon Brunch Parfaits Lemon Brunch Parfaits
    nonfat milk, salt, quick-cooking couscous and
    6 More
    nonfat milk, salt, quick-cooking couscous, lemon low fat yogurt, light sour cream, shredded lemons , rind of, mixed fruit (sliced strawberries, kiwi, nectarines, star fruit, blueberries, raspberries), chopped crystallized ginger (optional), fresh mint (optional)
    30 min, 9 ingredients
  • Power Granola Parfaits Power Granola Parfaits
    halved strawberries, blueberries, raspberries and
    3 More
    halved strawberries, blueberries, raspberries, plain low-fat yogurt, power granola, maple syrup
    6 ingredients
  • Raspberry-Lemon Parfaits Raspberry-Lemon Parfaits
    raspberries, cartons lemon low-fat yogurt
    2 ingredients
  • Chilean Cherry Berry Parfait Chilean Cherry Berry Parfait
    sweet chilean cherries and
    6 More
    sweet chilean cherries, chilean raspberries or 1 cup blueberries, fresh pineapple, chopped, low-fat yogurt , vanilla or 1 cup lemon, banana, sliced, dates, chopped, toasted sliced almonds
    10 min, 7 ingredients
  • Crunchy Cheerio Fruit  parfait Crunchy Cheerio Fruit parfait
    cheerios toasted oat cereal and
    3 More
    cheerios toasted oat cereal, cubed apple, slices (skinned ), chopped strawberry, low-fat yogurt (any flavoring)
    7 min, 4 ingredients
  • Easy Orange Parfaits Easy Orange Parfaits
    fat-free instant vanilla pudding mix (4-serving-size) and
    5 More
    fat-free instant vanilla pudding mix (4-serving-size), orange juice, low-fat vanilla yogurt or 8 oz low-fat pineapple yogurt, lowfat chocolate wafer cookies or 3/4 cup ginger snaps (about 10), orange slices or wedge (optional), fresh mint sprig (optional)
    15 min, 6 ingredients
  • Heart Healthy Blueberry Parfait Heart Healthy Blueberry Parfait
    fat free sour cream, brown sugar , adjusted to taste and
    5 More
    fat free sour cream, brown sugar , adjusted to taste, lemon juice , adjusted to taste, lemon peel, fresh blueberries, low-fat whipped cream (optional), low-fat vanilla yogurt , such as publix creamyblends
    10 min, 7 ingredients
  • Tropical Fruit Granola Parfait Tropical Fruit Granola Parfait
    low-fat vanilla or banana yogurt and
    3 More
    low-fat vanilla or banana yogurt, ground cinnamon or nutmeg, low-fat plain granola, dole tropical fruit
    5 min, 4 ingredients
  • Low Fat Chocolate Fudge Cheesecake Parfaits Low Fat Chocolate Fudge Cheesecake Parfaits
    nonfat cottage cheese, sugar (or 4 packs of equal) and
    5 More
    nonfat cottage cheese, sugar (or 4 packs of equal), brown sugar, vanilla, semisweet mini chocolate chips, divided, fat free chocolate ice cream (or fat free chocolate yogurt), graham cracker crumbs
    40 min, 7 ingredients




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