1275 low fat with corn and Recipes

  • Low-Fat Corn Pudding
    uncooked corn kernels (from about 4 ears ), flour, sugar and
    5 More
    uncooked corn kernels (from about 4 ears ), flour, sugar, kosher salt, fresh ground black pepper, egg substitute (or 6 egg whites and 1 egg) or 8 egg whites (or 6 egg whites and 1 egg), reduced-fat butter or 1 tbsp butter substitute, melted, fat-free evaporated milk
    1 hour , 8 ingredients
  • Low Fat Corn Chowder
    whole kernel corn, creamed corn, diced potatoes, skim milk and
    2 More
    whole kernel corn, creamed corn, diced potatoes, skim milk, celery, chopped onion
    6 ingredients
  • Spinach Enchiladas - Low-Fat
    frozen chopped spinach, thawed, sliced mushrooms and
    12 More
    frozen chopped spinach, thawed, sliced mushrooms, onion, finely diced, pinto beans or 1 (15 oz) can black beans, rinsed and drained, chili powder, divided, red pepper flakes, cumin, low-sodium tomato sauce, water, hot pepper sauce, corn tortillas, reduced-fat monterey jack cheese, low-fat cheddar cheese, salt
    45 min, 14 ingredients
  • Rosemary's Creamy Low Fat Chicken Soup
    boneless skinless chicken breasts (may be frozen), water and
    16 More
    boneless skinless chicken breasts (may be frozen), water, low-fat milk, low-fat sour cream, cornstarch, garlic cloves, peeled & crushed, red onions, chopped and divided, carrots, thickly sliced, golden potato, cut in small cubes, corn, fresh rosemary, chopped and divided in half or 4 tbsp dried rosemary, divided in half, dried italian herb seasoning, divided in half, dried thyme or 4 tbsp fresh thyme, divided in half, garlic powder, divided in half, onion powder, divided in half, sea salt, white pepper, bay leaves
    2 hour , 18 ingredients
  • Vegan, Low Fat  a La Russe  / Olivier Salad
    potatoes, red skin, carrots, peas (canned, boiled ) and
    9 More
    potatoes, red skin, carrots, peas (canned, boiled ), corn (canned, boiled ), pickles, red bell peppers, slices pickled, mustard, lemon juice, olive oil, cold pressed, sea salt , to taste, ground pepper , to taste, mayonnaise , vegan low fat (optional)
    40 min, 12 ingredients
  • Corn Pudding
    corn kernels (about 6 ears ), chopped fresh chives and
    8 More
    corn kernels (about 6 ears ), chopped fresh chives, chopped fresh thyme, salt, freshly ground black pepper, low-fat milk, egg substitute, less-fat cream cheese, egg, lightly beaten
    10 ingredients
  • Low Fat Creamy Cheesy Potato Casserole Low Fat Creamy Cheesy Potato Casserole
    potatoes, peeled and cubed (about 5), onion, chopped and
    8 More
    potatoes, peeled and cubed (about 5), onion, chopped, nonfat sour cream, fat-free cottage cheese, low-fat cheddar cheese, shredded, garlic, crushed &,minced, salt, pepper, dried basil, crushed corn flakes
    1 hour 15 min, 10 ingredients
  • Low-Fat Cornbread Low-Fat Cornbread
    all-purpose flour, yellow cornmeal, white sugar, salt and
    5 More
    all-purpose flour, yellow cornmeal, white sugar, salt, baking powder, egg whites, low-fat milk, applesauce, canned corn
    30 min, 9 ingredients
  • Low Fat Chilaquiles Low Fat Chilaquiles
    canola oil, lean ground turkey, red onions, chopped and
    12 More
    canola oil, lean ground turkey, red onions, chopped, garlic cloves, smashed and chopped, chili powder, cumin powder, diced green chilies, not drained, tomatoes and green chilies, not drained, salt, fresh ground pepper, shredded low-fat cheddar cheese, light cream cheese, corn tortillas, green onion, sliced, shredded lowfat mozzarella cheese
    26 min, 15 ingredients
  • Low Fat/Cal Corn Muffins Low Fat/Cal Corn Muffins
    yellow cornmeal, all-purpose flour, wheat germ and
    6 More
    yellow cornmeal, all-purpose flour, wheat germ, splenda, or stevia, baking powder, salt, skim milk, low-fat yogurt, plain or vanilla, egg, lightly beaten
    9 ingredients
  • Low-Fat Raspberry-Corn Muffins (Food Network Kitchens) Low-Fat Raspberry-Corn Muffins (Food Network Kitchens)
    all-purpose flour, yellow cornmeal, sugar, baking powder and
    8 More
    all-purpose flour, yellow cornmeal, sugar, baking powder, salt, low-fat buttermilk, apricot nectar, grapeseed oil, vanilla extract, grated orange zest, egg whites, frozen raspberries
    1 hour , 13 ingredients
  • Low-Fat Corn Chowder Low-Fat Corn Chowder
    turkey kielbasa (sliced in chunks ), olive oil and
    6 More
    turkey kielbasa (sliced in chunks ), olive oil, onions (chopped ), potatoes (peeled and chopped ), cream of celery soup, creamed corn, skim milk (optional), salt and pepper
    30 min, 8 ingredients
  • Low-Fat Corn Bread Low-Fat Corn Bread
    king arthur unbleached all-purpose flour, cornmeal, sugar and
    5 More
    king arthur unbleached all-purpose flour, cornmeal, sugar, baking powder, salt, egg whites, fat-free milk, unsweetened applesauce
    30 min, 8 ingredients
  • Ritzy Low Fat Potato Casserole Ritzy Low Fat Potato Casserole
    onion, chopped, hash brown potatoes and
    5 More
    onion, chopped, hash brown potatoes, low-fat cream of mushroom soup, low-fat sour cream, low-fat cheddar cheese, corn flake crumbs
    16 min, 7 ingredients
  • Southern Creamed Corn Cakes (Low-Fat) Southern Creamed Corn Cakes (Low-Fat)
    creamed corn, pancake mix (i use krusteaz low-fat brand) and
    3 More
    creamed corn, pancake mix (i use krusteaz low-fat brand), egg substitute (i use egg beaters) or 1 whole egg, granulated sugar, diced onion
    10 min, 5 ingredients
  • Beef Noodle Casserole (Low Fat) Beef Noodle Casserole (Low Fat)
    extra lean ground beef, yolk-free egg noodles (half a bag) and
    7 More
    extra lean ground beef, yolk-free egg noodles (half a bag), fat-free cream of mushroom soup, fat free condensed cream of celery soup, white shoepeg corn, low-fat milk (more or less depending on how creamy you like it), garlic powder, salt, black pepper
    25 min, 9 ingredients
  • Very Low Fat Corn Muffins (0.5g) Very Low Fat Corn Muffins (0.5g)
    all-purpose flour, yellow cornmeal and
    7 More
    all-purpose flour, yellow cornmeal, splenda no calorie artificial sweetener (granulated ), granulated sugar, baking powder, salt, canned cream-style corn, fat-free liquid egg substitute (like egg beaters original), fat-free greek yogurt (fage total 0% is the best!)
    20 min, 9 ingredients
  • Corn Bread Souffle Corn Bread Souffle
    corn muffin mix, cream corn - 8 oz, eggs and
    3 More
    corn muffin mix, cream corn - 8 oz, eggs, low fat sour cream, melted butter, whole kernel corn - 8 oz
    35 min, 6 ingredients




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