127 low fat wheat pancakes Recipes
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head broccoli, coarsely chopped onion and14 Morehead broccoli, coarsely chopped onion, hot chili peppers or 1 tsp chili paste, garlic clove, peeled and sliced, vegetable oil, whole wheat pastry flour, dried dill weed, salt, eggs or 2 egg whites, low-fat milk, plain nonfat yogurt, freshly squeezed lime juice or 1 tbsp lemon juice, onions or 1 large shallot, finely chopped, tabasco sauce (to taste), chopped fresh dill, paprika15 min, 16 ingredients
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whole wheat flour, oatmeal, baking powder, salt (to taste) and9 Morewhole wheat flour, oatmeal, baking powder, salt (to taste), eggs (or equivalent egg substitute), honey, unbleached all-purpose flour, yellow cornmeal, baking soda, canola oil, low-fat buttermilk, chopped pecans, canola oil5 min, 13 ingredients
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all-purpose flour, whole wheat flour, baking powder and12 Moreall-purpose flour, whole wheat flour, baking powder, baking soda, salt, brown sugar, eggs, butter, melted, vanilla yogurt, low fat (3 6 oz. containers), kahlua, fresh lemon juice, golden raisin, apples, peeled, cored and shredded (i used granny smith), pecans, toasted, maple syrup50 min, 15 ingredients
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Granola Pancakeswater, butter and9 Morewater, butter, uncooked multigrain hot cereal (such as bob s red mill), milk, granola (such as special k low fat ), egg, lightly beaten, honey, all-purpose flour, whole wheat flour, baking powder, salt11 ingredients
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Granola Pancakesall-purpose flour, whole wheat flour, baking powder, salt and8 Moreall-purpose flour, whole wheat flour, baking powder, salt, sugar, ground cinnamon, skim milk, low-fat granola without raisins, crumbled, vegetable oil, egg white, lightly beaten, vegetable cooking spray, reduced-calorie maple syrup (optional)12 ingredients
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Fiber-Rich Pancakeseggs, white flour, wheat bran, oats, flax seed meal and5 Moreeggs, white flour, wheat bran, oats, flax seed meal, low-fat milk, sugar, baking powder, salt, cinnamon (optional)30 min, 10 ingredients
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Multigrain Pancakeswhole wheat flour, oatmeal, baking powder and9 Morewhole wheat flour, oatmeal, baking powder, salt or to taste, eggs or equivalent egg substitute, honey, unbleached all-purpose flour, yellow cornmeal, baking soda, canola oil, low-fat buttermilk, chopped pecans4 min, 12 ingredients
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Indian Tofu Pancakestofu (paneer), low-fat plain yogurt, beaten and3 Moretofu (paneer), low-fat plain yogurt, beaten, whole wheat flour, honey, salt30 min, 5 ingredients
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Puffed apple pancakeall purpose white flour, apple cut into thin slices and9 Moreall purpose white flour, apple cut into thin slices, brown sugar, ground cinnamon, separated, eggs, low fat butter, milk, salt, sugar, vanilla extract, wheat flour40 min, 11 ingredients
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Buckwheat Pancake Mixwhole-wheat flour, buckwheat flour, sugar, baking powder and7 Morewhole-wheat flour, buckwheat flour, sugar, baking powder, baking soda, salt, remaining ingredients, low-fat buttermilk, butter or stick margarine, melted, vanilla extract, egg white11 ingredients
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