Apple Cinnamon Pancakes Recipe

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Ingredients:

Serving

1 1/2 cups flour
1 1/2 cups whole wheat flour
1 tbsp baking powder
1 tsp cinnamon
1/2 tsp milk
3 eggs
2 1/2 cups 1% low-fat milk
1/4 cup butter, melted
2 tbsp brown sugar , packed
1 1/2 cups apples, grated

Directions:

In a large bowl, combine flours, baking powder, cinnamon and salt.
In a separate bowl, whisk together eggs, milk, melted butter and brown sugar, pour over dry ingredients and add apples.
Stir gently just until combines (a few lumps should remain).
In a large non-stick pan over medium heat, melt a thin layer of butter or use cooking spray.
Scoop about 1/3 cup batter per pancake into pan.
Cook for 2 minutes or until bubbles break but do not fill in, turn and cook 1-2 minutes longer or until golden and puffed.
Repeat with remaining batter.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	534.62 Kcal (2238 kJ)
Calories from fat	170.23 Kcal
		% Daily Value*
Total Fat	18.91g	29%
Cholesterol	107.27mg	36%
Sodium	915.4mg	38%
Potassium	587.34mg	12%
Total Carbs	78.34g	26%
Sugars	11.34g	45%
Dietary Fiber	5.73g	23%
Protein	13.51g	27%
Vitamin C	1.6mg	3%
Vitamin A	0.1mg	3%
Iron	5.5mg	30%
Calcium	374.8mg	37%

Amount Per 100 g
Calories	202.25 Kcal (847 kJ)
Calories from fat	64.4 Kcal
		% Daily Value*
Total Fat	7.16g	29%
Cholesterol	40.58mg	36%
Sodium	346.3mg	38%
Potassium	222.19mg	12%
Total Carbs	29.64g	26%
Sugars	4.29g	45%
Dietary Fiber	2.17g	23%
Protein	5.11g	27%
Vitamin C	0.6mg	3%
Iron	2.1mg	30%
Calcium	141.8mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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