157 low fat wheat germ Recipes

  • Citrusy Bran - Kiwi Muffins
    egg, low-fat sour cream, buttermilk and
    16 More
    egg, low-fat sour cream, buttermilk, orange , juice and zest of, lemon , zest of, canola oil, molasses, grated fresh ginger, vanilla, stevia powder, all-bran cereal , twigs, multigrain hot cereal, wheat germ, whole wheat flour, baking powder, baking soda, cinnamon, salt, dried kiwi, slices chopped
    1 hour 15 min, 19 ingredients
  • Irresistible Double Chocolate Muffins
    whole wheat flour, ground flax seed, wheat germ and
    10 More
    whole wheat flour, ground flax seed, wheat germ, baking soda, baking powder, cocoa powder, ground cinnamon, semisweet chocolate chips, low-fat buttermilk, pumpkin puree, brown sugar, egg, vanilla extract
    45 min, 13 ingredients
  • Omega Fibre Bread With Roasted Strawberries
    strawberries, cut into pieces, divided, instant yeast and
    14 More
    strawberries, cut into pieces, divided, instant yeast, whole wheat bread flour, rolled oats, wheat germ, psyllium fibre husks, ground flaxseed, whole flaxseed, instant mashed potato flakes (optional, makes for tender crumb), salt, low-fat soy (or dairy) milk, warmed, warm water, brown sugar, egg, olive oil, strawberry-banana granola
    3 hour 45 min, 16 ingredients
  • Raisin Energy Bars
    egg whites (or 2 whole eggs), sugar, vegetable oil and
    7 More
    egg whites (or 2 whole eggs), sugar, vegetable oil, ground cinnamon, vanilla extract, plain granola cereal (no added fat or low fat), dark raisin, wheat germ, toasted, raw sunflower seeds, sesame seeds
    20 min, 10 ingredients
  • Peanut Butter-Banana Spirals
    reduced-fat peanut butter, vanilla low-fat yogurt and
    5 More
    reduced-fat peanut butter, vanilla low-fat yogurt, orange juice, ripe bananas, sliced, fat-free flour tortillas, honey-crunch wheat germ, ground cinnamon
    7 ingredients
  • Christy's Everything Bars Christy's Everything Bars
    whole wheat flour, oats, flax seed, ground and
    13 More
    whole wheat flour, oats, flax seed, ground, wheat germ, ground, grape-nuts cereal, vanilla, salt, cinnamon, baking powder, grape jelly (or any flavor ), carrots, grated, baby food (i used plum ), raisins, eggs, low-fat milk, splenda sugar substitute
    50 min, 16 ingredients
  • Gucci's Favorite Dog Bones Gucci's Favorite Dog Bones
    beef liver, eggs, shells washed, low fat cottage cheese and
    2 More
    beef liver, eggs, shells washed, low fat cottage cheese, wheat germ, whole wheat flour, approximately
    1 hour , 5 ingredients
  • Andrea's Strawberry Muffins Andrea's Strawberry Muffins
    whole wheat flour, wheat germ (optional) and
    8 More
    whole wheat flour, wheat germ (optional), splenda brown sugar blend, baking powder, salt, egg beaters egg substitute, skim milk, low-fat strawberry yogurt, unsweetened applesauce, fresh strawberry , chopped into tiny chunks
    30 min, 11 ingredients
  • Granny's Breakfast Peach Bread Granny's Breakfast Peach Bread
    all-purpose flour, whole wheat flour, wheat germ and
    13 More
    all-purpose flour, whole wheat flour, wheat germ, brown sugar , firmly packed, baking powder, baking soda, ground cinnamon, salt, allspice, egg, beaten, carton lemon low fat yogurt, skim milk, vegetable oil, vanilla extract, fresh peaches (peeled, pitted and sliced )
    1 hour 20 min, 16 ingredients
  • Peanut Butter–Banana Spirals Peanut Butter–Banana Spirals
    vanilla low-fat yogurt, natural peanut butter and
    5 More
    vanilla low-fat yogurt, natural peanut butter, orange juice, banana, sliced, whole-wheat flour tortilla, honey-crunch wheat germ, ground cinnamon
    7 ingredients
  • Brough House Oatmeal Raisin Muffins Brough House Oatmeal Raisin Muffins
    quick oats, whole wheat flour, unbleached white flour and
    11 More
    quick oats, whole wheat flour, unbleached white flour, wheat germ, brown sugar, baking powder, salt, cinnamon, nutmeg, eggs, low-fat milk, olive oil, applesauce, raisins
    50 min, 14 ingredients
  • Honeyed Buckwheat Pancakes or Waffles Honeyed Buckwheat Pancakes or Waffles
    egg, buckwheat flour, whole wheat flour, low-fat milk and
    5 More
    egg, buckwheat flour, whole wheat flour, low-fat milk, vegetable oil, honey, salt, baking powder, honey crunch wheat germ (or more to your tastes )
    13 min, 9 ingredients
  • Grape Nuts (homemade breakfast cereal) Grape Nuts (homemade breakfast cereal)
    graham flour or 3 cups whole wheat flour and
    5 More
    graham flour or 3 cups whole wheat flour, wheat germ (or omit and use 1/2 cup additional flour), brown sugar or 3/4 cup corn syrup, low-fat buttermilk or 2 cups sour milk, baking soda, salt
    1 hour 5 min, 6 ingredients
  • Chocolate Chip Cookies -The Sneaky Chef Way Chocolate Chip Cookies -The Sneaky Chef Way
    white beans (great northern, navy, butter or cannellini b... and
    13 More
    white beans (great northern, navy, butter or cannellini beans), flaked whole grain cereal (such as wheaties or total), white flour, whole wheat flour, wheat germ, baking soda, salt, cinnamon, egg, brown sugar, canola oil, pure vanilla extract, low-fat ricotta cheese, cinnamon sugar , for dusting
    35 min, 14 ingredients
  • Deceptively Delicious Chocolate Chip Muffins Deceptively Delicious Chocolate Chip Muffins
    prune, brown sugar, trans-fat free margarine and
    9 More
    prune, brown sugar, trans-fat free margarine, low-fat buttermilk, semi-sweet chocolate chips, egg white, vanilla, whole wheat pastry flour, baking powder, baking soda, salt, toasted wheat germ
    45 min, 12 ingredients
  • Pumpkin Belgian Waffles With Cranberry Compote Pumpkin Belgian Waffles With Cranberry Compote
    cake flour, unbleached whole wheat flour, wheat germ and
    19 More
    cake flour, unbleached whole wheat flour, wheat germ, flax seed meal, agave nectar, baking powder, pumpkin pie spice, cinnamon, salt, low-fat milk, pumpkin puree (not pumpkin pie filling), butter, eggs, egg white, chopped pecans, plus more for topping, fresh cranberries, agave nectar, fresh orange juice, orange zest, cinnamon, nutmeg, real vanilla extract
    15 min, 22 ingredients
  • Muesli with Cranberries and Flaxseed Muesli with Cranberries and Flaxseed
    oats, dried cranberries, wheat germ, ground flaxseed and
    9 More
    oats, dried cranberries, wheat germ, ground flaxseed, maple syrup, ground cinnamon, vanilla extract, low-fat milk, almonds, toasted, chopped pecans, toasted, pumpkinseed kernels, toasted, plain fat-free yogurt, maple syrup
    13 ingredients
  • Banana Oatie Banana Oatie
    cooked oatmeal, chilled and
    5 More
    cooked oatmeal, chilled, banana (frozen if thicker smoothie is desired), low-fat milk, wheat germ, honey, vanilla extract
    5 min, 6 ingredients




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