294701 low fat vegetarian french onion Recipes

  • French Onion Mashed Potatoes
    water, milk, butter , plus, butter, divided, salt and
    5 More
    water, milk, butter , plus, butter, divided, salt, mashed potato flakes, low-fat cream cheese, softened, french onion dip, garlic salt, paprika
    45 min, 10 ingredients
  • Low Fat Taco Casserole
    ground turkey, onion (chopped ) and
    13 More
    ground turkey, onion (chopped ), ortega thick and smooth taco sauce, water, chilies, drained, taco seasoning mix (i prefer ortega), hard taco shells (broken, divided in half ), shredded low-fat cheddar cheese (i prefer kraft) or 1/2 cup fat-free cheddar cheese (i prefer kraft), shredded low fat sharp cheddar cheese (i prefer kraft) or 1/2 cup fat free sharp cheddar cheese (i prefer kraft), shredded low-fat monterey jack and colby cheese (i prefer kraft) or 1 cup fat free monterey jack cheese (i prefer kraft) or 1 cup colby mix cheese (i prefer kraft), tomato, chopped (for garnish ) (optional), sliced green onion (for garnish ) (optional), low-fat sour cream (optional) or 1 tsp fat free sour cream (optional), sliced or diced jalapeno pepper (optional), orange bell pepper (for color ) (optional)
    30 min, 15 ingredients
  • Vegetarian French Onion Soup
    butter, vegetable oil, onions, thinly sliced, sugar and
    8 More
    butter, vegetable oil, onions, thinly sliced, sugar, salt , plus a bit more to finish, all-purpose flour, vegetable broth (homemade or canned , i may include a recipe at a later time), dry sherry, fresh thyme, chopped, or 1/2 tsp dried, black pepper to taste, french bread, a white , melting cheese (i used swiss) or 2 1/2 cups grated cheese (gruyere or jarlsberg are pretty tradtional)
    12 ingredients
  • Easy Fat Free French Onion Dip
    fat free greek yogurt, low-sodium beef bouillon cubes and
    2 More
    fat free greek yogurt, low-sodium beef bouillon cubes, instant minced onion, worcestershire sauce
    5 min, 4 ingredients
  • Low Fat Baked Potato Soup
    baking potatoes, reduced-calorie margarine, flour and
    12 More
    baking potatoes, reduced-calorie margarine, flour, ground mustard, onion, minced, garlic cloves, minced, low-fat milk, low-fat milk, salt, white pepper, fat free sour cream, shredded reduced-fat sharp cheddar cheese, low fat bacon bits (like hormel), shredded reduced-fat sharp cheddar cheese, scallions, diced
    50 min, 15 ingredients
  • Low Fat Mock Mocha/Iced Mocha/ Mocha Frappe
    sugar-free hot cocoa mix and
    2 More
    sugar-free hot cocoa mix, fat free french vanilla liquid coffee creamer, strong hot black coffee
    2 min, 3 ingredients
  • Low Fat Chicken Enchiladas With High Fat Taste.
    boneless skinless chicken breast (cooked and shredded app... and
    10 More
    boneless skinless chicken breast (cooked and shredded approx 1 cup), fresh cilantro (optional), fat free salsa, low-fat cream cheese, softened, nonfat sour cream, green onions, finely chopped, cumin (to taste), canned green chilies (i freeze the rest in ice cube trays), jalapeno pepper, seeded and finely chopped (optional), low-fat cheddar cheese, tortillas (or wraps..the wraps i have are 0.2g saturated fat, and 3 g total)
    55 min, 11 ingredients
  • Low-Fat Poppy Seed Chicken
    boneless skinless chicken breast, cooked and diced and
    6 More
    boneless skinless chicken breast, cooked and diced, low-fat condensed cream of chicken soup, low-fat sour cream, diced onion, poultry seasoning, low-fat ritz crackers (about 20), poppy seeds
    25 min, 7 ingredients
  • Low Fat Pesto Baked Ziti
    shaped pasta, red onion, garlic cloves, crushed tomatoes and
    7 More
    shaped pasta, red onion, garlic cloves, crushed tomatoes, black pepper, bay leaf, low-fat ricotta cheese, low-fat cheese, low-fat parmesan cheese, pesto sauce
    55 min, 11 ingredients
  • Low Fat French Onion Chicken & Potato Bake Low Fat French Onion Chicken & Potato Bake
    boneless chicken breasts, garlic powder, black pepper and
    2 More
    boneless chicken breasts, garlic powder, black pepper, potatoes, peeled and cut in chunks, french onion soup
    1 hour , 5 ingredients
  • Low-Fat Vegetarian Chili With Rice Low-Fat Vegetarian Chili With Rice
    canned kidney beans, red, drained and rinsed and
    14 More
    canned kidney beans, red, drained and rinsed, canned great northern beans, drained and rinsed, canned tomatoes , no-salt-added, diced, undrained, tomato sauce , can, water, green bell pepper, sweet, chopped, onion, chopped, chili powder, sugar, fresh basil, snipped or 1/2 tsp dried basil, crushed, ground cumin, salt, ground red pepper, garlic cloves, minced, cooked rice, hot
    40 min, 15 ingredients
  • Vegetarian French Onion Soup Au Vin With Jarlsberg Garlic Toast Vegetarian French Onion Soup Au Vin With Jarlsberg Garlic Toast
    olive oil, onions, garlic clove, minced, sugar, flour and
    7 More
    olive oil, onions, garlic clove, minced, sugar, flour, vegetable broth, dry red wine, salt, pepper, garlic cloves, peeled, french baguettes, cut 1/2 inch thick, jarlsberg cheese, shredded
    55 min, 12 ingredients
  • French Onion Burgers French Onion Burgers
    vegetable oil, chopped onions, pepper and
    4 More
    vegetable oil, chopped onions, pepper, egg white, lightly beaten, salt, french rolls or 4 (1 1/2 oz) hamburger buns, split and toasted, fat-free french dressing or 4 tsp fat free blue cheese dressing
    10 min, 8 ingredients
  • Vegetarian French Onion Vegetarian French Onion
    red onions, white onions, veggie stock, cheap burgandy and
    5 More
    red onions, white onions, veggie stock, cheap burgandy, buds fresh garlic, a stick of butter, salt , pepper to taste, french bread, shredded swizz and mozza
    4 min, 9 ingredients
  • Low-Fat Cheese Fondue Low-Fat Cheese Fondue
    head broccoli, cut into florets and
    10 More
    head broccoli, cut into florets, carrots, peeled and cut into half-inch pieces, head cauliflower, cut into florets, dijon-style mustard, dry white wine, flour, french bread, garlic, minced, low-fat swiss or cheddar cheese, or a mixture of both, olive oil, salt and freshly ground pepper
    30 min, 11 ingredients
  • Cottage Cheese French Onion Dip. Cottage Cheese French Onion Dip.
    fat-free cottage cheese, low-fat mayonnaise, lemon juice and
    1 More
    fat-free cottage cheese, low-fat mayonnaise, lemon juice, onion soup mix (1 package)
    10 min, 4 ingredients
  • Low-Fat Savory Carrot Tart Low-Fat Savory Carrot Tart
    all-purpose flour, whole wheat flour and
    17 More
    all-purpose flour, whole wheat flour, fresh tarragon leaves , or 1/2 tsp tarragon, dried, salt, unsalted butter, cold, cut into small pieces, extra virgin olive oil , or 1/4 cup canola oil, low-fat plain yogurt, extra virgin olive oil , or 2 tbsp canola oil, red onion, thinly sliced, carrots, grated, dry sherry , or 2 tbsp rice vinegar, divided (see ingredient note), dijon mustard, reduced-fat cheddar cheese, shredded, low-fat plain yogurt, low-fat milk, eggs, fresh tarragon, finely chopped , or 3/4 tsp, dried tarragon, salt, fresh ground pepper
    1 min, 19 ingredients
  • Low Fat Strawberry Pudding Trifle Low Fat Strawberry Pudding Trifle
    angel food cake, cut into small squares (either make from... and
    3 More
    angel food cake, cut into small squares (either make from mix or buy at store), sliced strawberries (or mixed berries), sugar free fat free french vanilla pudding and pie filling mix, cool whip free
    25 min, 4 ingredients




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