147 low fat turkey sausage Recipes
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olive oil, garlic clove, minced, green pepper, diced and8 Moreolive oil, garlic clove, minced, green pepper, diced, onion, diced, celery, diced, low fat italian turkey sausage, cooked, casings removed, and sliced, dried oregano, dried thyme, dried basil, cannellini beans, italian tomatoes with juice20 min, 11 ingredients
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whole garlic heads, sweet turkey italian sausage and11 Morewhole garlic heads, sweet turkey italian sausage, chopped fresh or 1/4 tsp dried sage, chopped fresh or 1/4 tsp dried rosemary, butter or stick margarine, all-purpose flour, low-fat milk, grated fresh parmesan cheese, shredded gruyere or swiss cheese, salt, black pepper, hot cooked penne (about 1 lb uncooked tube-shaped pasta) or rigatoni13 ingredients
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canola oil, divided and16 Morecanola oil, divided, skinless, boneless chicken thighs , cut into bite-sized pieces, low-fat smoked sausage (such as healthy choice) or turkey kielbasa, cut into 1/2-inch-thick rounds, chopped onion, chopped green bell pepper, chopped celery, minced fresh garlic, chopped fresh thyme, ground red pepper, all-purpose flour, fat-free , less-sodium chicken broth, no salt-added diced tomatoes, undrained, fresh okra, bay leaves, chopped fresh flat-leaf parsley, shrimp, peeled and deveined, hot cooked long-grain rice18 ingredients
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boiling water, sun-dried tomatoes and23 Moreboiling water, sun-dried tomatoes, shredded part-skim mozzarella cheese, grated fresh parmesan cheese, chopped fresh parsley, freshly ground black pepper, salt, reduced-fat firm tofu, egg, lightly beaten, cooked jumbo pasta shells, olive oil, chopped onion (about 1 large), chopped green bell pepper (about 1 medium), chopped red bell pepper (about 1 medium), garlic cloves, minced, low-fat turkey breakfast sausage, casings removed, red wine, no-salt-added tomato paste, dried oregano, dried basil, freshly ground black pepper, salt, organic crushed tomatoes, grated fresh parmesan cheese25 ingredients
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vegetable oil and12 Morevegetable oil, turkey hot dogs or 1/2 lb other low-fat smoked sausage, cut in 1/2-inch-thick slices, onion, chopped, green bell pepper, chopped, garlic cloves, minced, cooked brown rice or 6 cups white rice, stewed tomatoes (cajun-style ), kidney beans, drained and rinsed, navy beans or 1 (15 oz) can great northern beans, drained and rinsed, dried oregano, hot pepper sauce, sliced green onion, may substitute stewed tomatoes25 min, 13 ingredients
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turkey sausage links, casings removed (hot , lean turkey ... and9 Moreturkey sausage links, casings removed (hot , lean turkey sausage), low-fat ricotta cheese, pesto sauce (optional), shredded italian blend cheese, divided, egg, lightly beaten, your favorite pasta sauce, divided, no-boil lasagna noodles, frozen chopped spinach, thawed & squeezed dry, parmesan cheese1 hour , 10 ingredients
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turkey sausage, lean ground turkey, minced onion and14 Moreturkey sausage, lean ground turkey, minced onion, garlic, crushed, crushed tomatoes, tomato paste, canned tomato sauce, water, dried basil leaves, fennel seeds, ground black pepper, chopped fresh parsley, lasagna noodles, ricotta cheese, low fat mozzarella cheese, sliced, grated parmesan cheese3 hour , 17 ingredients
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Spicy Turkey Sausage With Fennel Seeds (Low Fat)
skinless ground turkey breast, egg whites, lightly beaten and12 Moreskinless ground turkey breast, egg whites, lightly beaten, fresh breadcrumb, crumbled dried sage, ground coriander, fennel seed, salt, dried marjoram, dried thyme, paprika, fresh ground black pepper, grated nutmeg, ground red pepper , a dash if you like it less spicy (cayenne), parsley sprig (to garnish )13 min, 14 ingredients -
Real Simple's Marinara Sauce With Sausage and Ricotta
olive oil , use 1 tsp at a time and9 Moreolive oil , use 1 tsp at a time, garlic cloves, thinly sliced or 1 tsp large minced garlic, from the jar, tomatoes (whole or diced ), red pepper flakes, dried oregano, kosher salt, sugar, italian turkey sausage, casings removed (sweet or hot ), orecchiette (or linguine) or 16 oz other small shell pasta (or linguine), crumbled low-fat ricotta cheese35 min, 10 ingredients -
Lighter Baked Shells
boiling water, sun-dried tomatoes and23 Moreboiling water, sun-dried tomatoes, shredded part-skim mozzarella cheese, fresh grated parmesan cheese, chopped fresh parsley, fresh ground black pepper, salt, reduced-fat firm tofu, egg, lightly beaten, cooked jumbo pasta shells, olive oil, chopped onions, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, low-fat turkey breakfast sausage, casings removed, red wine, no-added-salt tomato paste, dried oregano, basil, fresh ground black pepper, salt, organic crushed tomatoes, grated fresh parmesan cheese31 min, 25 ingredients -
Tex-Mex Scramble
canola oil, onion, chopped and7 Morecanola oil, onion, chopped, low-fat turkey breakfast sausage links (brown and serve style ), canned diced green chiles, ground cumin, dried oregano, ground cinnamon, salt, egg substitute30 min, 9 ingredients -
Cajun Beans And Rice
vegetable oil and12 Morevegetable oil, turkey hot dogs or other low-fat smoked sausage, cut in 1/2-inch-thick slices, onion, chopped, green bell pepper, chopped, garlic, minced, cooked brown or white rice, cajun-style stewed tomatoes, kidney beans, drained and rinsed, navy or great northern beans, drained and rinsed, dried oregano, hot pepper sauce, sliced green onions, may substitute stewed tomatoes13 ingredients -
Italian Breakfast Sausage (Low Fat)
ground lean pork (boneless loin is best) and10 Moreground lean pork (boneless loin is best), ground turkey breast, dried basil, fennel seed, sugar, dry mustard, onion powder, garlic powder, salt, fresh ground black pepper, red pepper flakes (optional)20 min, 11 ingredients -
Kielbasa-Bean Slow Cooker Soup'
fat-free chicken broth, four 14 . 5 oz cans and8 Morefat-free chicken broth, four 14 . 5 oz cans, low- fat sausage , turkey, smoked or 16 oz low-fat kielbasa, cut in half lengthwise and then sliced, cannned pinto beans, rinsed and drained, canned black beans, rinsed and drained, carrots, chopped, celery, stalks, chopped, onion, chopped, thyme, canned diced tomatoes, undrained i like to use rotelle with green chili s15 min, 9 ingredients -
Lean(Er) Breakfast Casserole
turkey sausage, bread, cubed (suggest french or italian) and11 Moreturkey sausage, bread, cubed (suggest french or italian), sharp cheddar cheese, shredded (low fat ), monterey jack pepper cheese, shredded (low fat ), egg beaters egg substitute (or 8-10 eggs), sour cream (reduced fat ), low-fat milk, salt, pepper, dried chives, onion, small diced, dry mustard, worcestershire sauce1 hour 30 min, 13 ingredients -
English Muffin Breakfast Strata
turkey breakfast sausage, chopped green bell pepper and9 Moreturkey breakfast sausage, chopped green bell pepper, bottled roasted red bell pepper, drained, chopped onion, whole wheat english muffins, split and toasted, reduced-fat shredded sharp cheddar cheese, divided, eggs, egg whites, low-fat milk, dry mustard, ground red pepper1 hour 1 min, 12 ingredients
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