197910 low fat tex mex chicken and rice casserole Recipes

fat free sour cream, condensed 98% fat-free cream of chicken soup, undiluted, poppy seeds, cooked chicken, cubed, almonds

low-fat chicken broth, onions, sliced, basmati rice (regular long grain white rice will also work), head cabbage, coarsely chopped, lemons, cooked chicken, chopped (may also use cooked turkey), fresh parsley, chopped, salt, white pepper, cayenne pepper, cornstarch, mixed with, chicken broth

cheesy chicken & rice casserole, prep : 5 min. bake: 50 min. makes: 4 servings, cream of chicken soup (regular or 98% fat free), water, uncooked regular long-grain white rice, onion powder, ground black pepper, frozen mixed vegetables, skineless , boneless chicken breast halves, shredded cheddar cheese

chicken breast, chicken breast, canned sliced mushrooms, low-fat cream of mushroom soup, brown rice

chicken thighs (or a combo) or 6 -8 chicken breasts (or a combo), uncooked rice (not minute), condensed cream of mushroom soup, chicken bouillon cubes, boiling water, onion soup mix, garlic powder, dried parsley, black pepper

chicken rice-a-roni, chicken breasts, cooked & cubed, frozen broccoli, velveeta cheese, cream of chicken soup, milk, butter or 4 tbsp margarine, crushed potato chip, for topping

chicken breast halves, cooked and shredded , about 2 cups, heinz homestyle classic chicken gravy, cooked rice, shredded cheddar cheese, divided, frozen chopped broccoli , cooked 4 mins. and drained (2 cups)

chicken breasts, cream of mushroom soup, chicken rice-a-roni, mushrooms, bell pepper, stalks celery, mozzarella cheese, shredded

chicken, cream of chicken soup, water, poultry seasoning (more or less to taste), instant rice (do not use anything other than instant)

rice, uncooked, butter, melted, chicken broth, cooked chicken, , chopped, sliced mushrooms, soy sauce, green onions, chopped, almonds

low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract

low-fat sour cream, reduced-fat cream of chicken soup, low-fat butter, melted, chicken breasts, approx. 10 ritz cracker

chicken breast (on the bone ), water, peppercorns, yellow onion, peeled garlic cloves, chopped green chilies, low-fat cream cheese, corn tortillas, green enchilada sauce, low-fat sharp cheddar cheese

chicken stock, chicken breasts , braised in stock, spray olive oil, sized onion, finely chopped, curry powder, tomato puree, mango chutney or 4 tbsp apricot jam, low-fat mayonnaise, low-fat sour cream, lemon , juice of, almonds, optional canned fruit (optional)

low fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded

low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken

chicken breasts, low-fat cream cheese, softened, low-fat ranch dressing or 1 cup bleu cheese salad dressing, red hot sauce, celery rib

pasta, low-fat margarine, flour, chicken bouillon cube, water, white wine, minced garlic cloves, pesto sauce, oregano, dry basil, dried parsley, salt, pepper, fat free sour cream, skim milk, fat free cream cheese, tomatoes, halved, fresh basil leaves, chopped