47 low fat tarragon salad Recipes

  • Butter Lettuce and Escarole Salad with Green Goddess Dressing
    plain low-fat yogurt, light sour cream and
    10 More
    plain low-fat yogurt, light sour cream, tarragon or white wine vinegar, chopped fresh tarragon, chopped fresh dill, chopped scallions, green part only, anchovy paste, torn butter lettuce (1 head ), torn escarole (1 head ), frozen peas, thawed, sliced ricotta salata, pine nuts, toasted
    12 ingredients
  • French Shrimp Salad
    fresh asparagus, trimmed and cut into bite-sized pieces and
    13 More
    fresh asparagus, trimmed and cut into bite-sized pieces, chopped red onion, shrimp, cooked, peeled and deveined, hard-cooked eggs, chopped, artichoke hearts, drained and hearts coarsley chopped, mayonnaise, can use low fat, lemon juice, prepared french dressing , to desired moistness of salad, chopped fresh tarragon, chopped fresh parsley, pepper, salt , to taste, hard-cooked egg, sliced for garnish, salad greens
    20 min, 14 ingredients
  • Choke The Chicken Egg Salad
    cooked chicken breast, diced small, hard boiled eggs and
    9 More
    cooked chicken breast, diced small, hard boiled eggs, pickle relish, mayonaise - low fat, plain yogurt - non-fat, canned artichoke hearts, chopped, stoneground brown mustard, stalks celery, minced (quantity to your taste), onion minced, fresh tarragon minced, lemon pepper
    11 ingredients
  • Cheesy Hot Chicken Salad Casserole
    diced cooked chicken, chopped celery, chopped onion and
    10 More
    diced cooked chicken, chopped celery, chopped onion, apple, cored and diced, sliced water chestnuts, drained, shredded cheddar cheese, mayonnaise , use more if needed, reduced-fat sour cream, low-fat milk, salt, tarragon, pepper, crushed buttery cracker
    45 min, 13 ingredients
  • Fall Fruit Salad
    bananas and
    19 More
    bananas, apples (3 red - 3 green ) i recommend at least 1 sweet and 1 tart., fresh pineapple, oranges (or more) preferably seedless and sweet, seedless grapes - i use 1/2 red and 1/2 white, minced fresh tarragon leaves, minced fresh mint leaves, chopped walnuts, kiwi, mango, whatever the heck you like, dressing, flour, sugar, water, lemon juice, pineapple juice, juice of 1 orange (note : i used 1/2 cup of pineapple/orange juice for the last two ingredients)., low fat plain or vanilla yogurt
    30 min, 20 ingredients
  • Herbed Quinoa Salad
    peas or 1 1/2 cups green beans, cold cooked quinoa and
    8 More
    peas or 1 1/2 cups green beans, cold cooked quinoa, crumbled low-fat goat cheese, chopped fresh parsley, chopped mint or 1/4 cup basil, chopped fresh tarragon, chopped shallot, lemon juice, extra virgin olive oil, toasted cooled pine nuts
    40 min, 10 ingredients
  • Green Mayonnaise Sauce
    spinach (cooked, drained and finely chopped ) and
    7 More
    spinach (cooked, drained and finely chopped ), dijon mustard, lemon juice, chopped fresh parsley, chopped fresh chives, dried tarragon, basil, low-fat mayonnaise or 2 cups salad dressing
    10 min, 8 ingredients
  • Creamy Pea & Potato Salad
    red potatoes, frozen peas, low-fat mayonnaise and
    5 More
    red potatoes, frozen peas, low-fat mayonnaise, dijon mustard, apple cider vinegar, dried tarragon, salt, chopped red onion
    45 min, 8 ingredients
  • Sweet Potato and Chicken Salad
    peeled and diced sweet potatoes and
    10 More
    peeled and diced sweet potatoes, cooked chicken breasts, diced, sliced scallion, celery ribs, diced, mandarin oranges, drained, lemon juice, low-fat mayonnaise , amount to desired moistness, salt, pepper, dried tarragon, romaine lettuce leaf
    25 min, 11 ingredients
  • Cranberry Current Chicken Salad
    chicken breast skinned, cooked and cubed and
    16 More
    chicken breast skinned, cooked and cubed, cranberries, chopped - fresh or fresh frozen, currants, almond accents , sunkist original oven roasted, yogurt, plain, low fat, dijon mustard, mayonnaise light, apple cider vinegar, minced sweet bell pepper, minced sweet onion, celery diced, ginger, tarragon, dried mint, white pepper, salt
    1 min, 17 ingredients
  • Cheese Souffles with Herb Salad
    unsalted butter, softened and
    17 More
    unsalted butter, softened, grated parmigiano-reggiano cheese, all-purpose flour, ground red pepper, freshly grated nutmeg, freshly ground black pepper, low-fat milk, dry white wine, kosher salt, cave-aged gruyere cheese, shredded (about 1/2 cup), egg yolks, egg whites, extra-virgin olive oil, white balsamic vinegar, kosher salt, freshly ground black pepper, baby arugula, mixed herbs (such as italian parsley, mint, dill, cilantro, tarragon, chives, and basil)
    18 ingredients
  • Healthy Egg  Salad With Fresh Herbs
    eggs, hard-boiled and finely chopped and
    12 More
    eggs, hard-boiled and finely chopped, chopped fresh herb (such as parsley, dill, tarragon, chervil or chives), celery ribs, finely chopped, red onion, finely chopped, soaked for five minutes in cold water, drained and rinsed, salt & freshly ground black pepper, white wine vinegar or 1 tbsp sherry wine vinegar, fresh lemon juice, plain low-fat yogurt or 1/3 cup buttermilk, mayonnaise or 1 tbsp best foods, garlic clove, green shoot removed, minced, dijon mustard, extra virgin olive oil, baby arugula
    25 min, 13 ingredients
  • Potato Salad With Sour Cream and Dill
    yellow potatoes, hard-boiled eggs, celery ribs and
    8 More
    yellow potatoes, hard-boiled eggs, celery ribs, dill pickle relish (dill, not sweet), mayonnaise, low-fat sour cream, tarragon vinegar, spicy brown mustard, dried dill, salt, pepper
    32 min, 11 ingredients
  • Crab Salad in Tomato Shells Crab Salad in Tomato Shells
    crabmeat , the fresher, the better (actually calls for 40... and
    13 More
    crabmeat , the fresher, the better (actually calls for 400g), beefsteak tomatoes (or more , read description), fat-free mayonnaise , hellman s is best, low-fat sour cream, lemon zest, fresh lemon juice, fresh tarragon, chopped, salt and pepper, chickpeas, coarsely chopped, bell pepper, red, diced, celery, finely diced, fresh parsley, chopped, chives, chopped, carrots, shredded
    15 min, 14 ingredients
  • Healthy Dijon Potato Salad Healthy Dijon Potato Salad
    red potatoes, unpeeled and cubed and
    7 More
    red potatoes, unpeeled and cubed, celery, diagonally sliced, sliced scallions, chopped shallots, low fat buttermilk, original miracle whip, dijon mustard, tarragon vinegar
    8 ingredients
  • Michelle's Chicken Salad With Pecans Michelle's Chicken Salad With Pecans
    boneless skinless chicken breasts, garlic salt and
    5 More
    boneless skinless chicken breasts, garlic salt, lemon pepper, mayonnaise (or to taste), plain low-fat yogurt (or to taste), tarragon, chopped pecans
    1 hour 30 min, 7 ingredients
  • West African Cabbage and Pineapple Salad West African Cabbage and Pineapple Salad
    cabbage, shredded, celery, sliced diagonally and
    12 More
    cabbage, shredded, celery, sliced diagonally, sliced scallion, green pepper, thin sliced, diced fresh tomato, not canned, fresh pineapple, cut into 3/4-inch chunks, salt, pepper, thyme, tarragon, parsley, nonfat yogurt, light sour cream, low-fat milk
    15 min, 14 ingredients
  • Zesty Chicken Salad with a Touch of Orange Zesty Chicken Salad with a Touch of Orange
    chicken breast, boneless & skinless and
    10 More
    chicken breast, boneless & skinless, dried cranberries , orange flavor, stalks of celery, diced, low fat mayonnaise, orange juice , fresh squeeze, mustard , with white wine, dill, dried, tarragon, dried, salt to taste, pepper to taste
    11 ingredients




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