187734 low fat sweet potato butternut soup Recipes
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sweet potatoes, quartered, tart apple, peeled and cored and10 Moresweet potatoes, quartered, tart apple, peeled and cored, olive oil, onion, chopped, stalks celery, chopped, carrot, chopped, bay leaf, chicken broth, cream, lemon , zested and juiced, salt and pepper to taste, crumbled goat cheese or feta cheese1 hour 5 min, 12 ingredients
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low-fat low-carb whole wheat tortilla (i use a brand call... and8 Morelow-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese25 min, 9 ingredients
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sweet potatoes (baked and peeled ), yellow onion (diced ) and9 Moresweet potatoes (baked and peeled ), yellow onion (diced ), tomato paste, curry powder (as hot as you like it), peanut butter, coconut milk, vegetable stock, olive oil, salt (to taste), pepper (to taste), chopped basil (or other optional garnish )1 hour , 11 ingredients
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low-fat mayonnaise and11 Morelow-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk6 min, 12 ingredients
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Sweet Potato and Brandy Soup
sweet potatoes, chopped vidalia onion, olive oil and7 Moresweet potatoes, chopped vidalia onion, olive oil, white wine, red wine, brandy, cubes chicken bouillon, water, allspice, salt and pepper to taste55 min, 10 ingredients -
Low Fat/low Carb 7 Layer Tex-mex Dip
fat-free refried beans, salsa and7 Morefat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips10 min, 9 ingredients -
Sweet Potato Soup (World Class)
sweet potatoes, water, unsalted butter, tomato sauce and5 Moresweet potatoes, water, unsalted butter, tomato sauce, half and milk, salt, fresh ground black pepper, thyme, cashews (split in half )2 hour , 9 ingredients -
Spicy Sweet Potato Corn Soup
vegetable oil, onion, diced, minced garlic and9 Morevegetable oil, onion, diced, minced garlic, sweet potatoes, cubed (about 3 medium ones ), vegetable broth, jalapeno, seeded and finely chopped (i put in half), corn kernel, molasses, salt, cayenne pepper, black pepper, ground cinnamon45 min, 12 ingredients -
Low-Fat Anything
low-fat yogurt or 1 cup nonfat plain yogurt and1 Morelow-fat yogurt or 1 cup nonfat plain yogurt, low fat cottage cheese or 1 cup fat-free cottage cheese5 min, 2 ingredients -
Slow Cooker Carrot-Ginger-Sweet Potato-Coconut Soup (Vegan)
baby carrots (pre-peeled ), sweet potatoes or 1 yam, onion and5 Morebaby carrots (pre-peeled ), sweet potatoes or 1 yam, onion, ginger paste, curry powder, unsalted vegetable stock, light coconut milk, salt8 hour 30 min, 8 ingredients -
Sweet Potato Soup (Betty Crocker 40th Edition)
sweet potatoes, cut into large pieces (about 1 1/2 lb) and7 Moresweet potatoes, cut into large pieces (about 1 1/2 lb), chicken broth (may substitute vegetable to make vegetarian), orange juice, salt (i don tsp use as we watch our sodium intake), ground nutmeg, half-and-half, chopped pecans, cayenne (optional)35 min, 8 ingredients -
Sweet Potato and Apple Cider Soup
kithchen basics unsalted vegetable stock and9 Morekithchen basics unsalted vegetable stock, sweet potatoes, peeled and diced 1-inch, parsnip, peeled and diced 1-inch, garlic cloves, coarsely chopped, olive oil, pure apple cider, tabasco sauce, granny smith apple, diced, for garnish, minced parsley, for garnish, salt and pepper1 hour 15 min, 10 ingredients
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