854 low fat sugar whole wheat Recipes
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cooked whole wheat elbow macaroni (about 8 oz uncooked ) and10 Morecooked whole wheat elbow macaroni (about 8 oz uncooked ), seeded coarsely chopped tomatoes (about 2 1/2 lb), turkey bacon, cooked and crumbled, sliced romaine lettuce, low-fat mayonnaise, plain low-fat yogurt, drained, dijon mustard, sugar, cider vinegar, salt, pepper20 min, 11 ingredients
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brown rice syrup, sucanat, canola oil and18 Morebrown rice syrup, sucanat, canola oil, unsweetened apple juice, plain low-fat yogurt, vanilla, eggs, unbleached flour, whole wheat flour, cinnamon, nutmeg, baking soda, salt, apple, diced, chopped walnuts, raisins, unsalted butter, softened, low-fat cream cheese, apple juice, cinnamon, date sugar or 1 cup sucanat55 min, 21 ingredients
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all-purpose flour, egg whites, sugar, light brown sugar and17 Moreall-purpose flour, egg whites, sugar, light brown sugar, unsweetened applesauce, fat-free milk, canola or corn oil, vanilla extract, whole-wheat flour, all-purpose flour, ground cinnamon, baking powder, ground allspice, grated carrots, crushed pineapple in its own juice, undrained, raisins, sugar, low-fat brick- type cream cheese, softened (don tsp use fat free), fat-free milk, vanilla extract, chopped pecans or walnuts (dry-roasted preferred)22 ingredients
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nonstick canola oil spray and11 Morenonstick canola oil spray, unprocessed (miller s) wheat bran, unbleached all-purpose flour (spoon into a measuring cup and level top), whole wheat flour (spoon into a measuring cup and level top), baking soda, salt, low-fat buttermilk, raw sugar crystals (such as sugar in the raw) or granulated sugar, unsweetened applesauce, egg, canola oil, vanilla extract12 ingredients
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old-fashion oats, whole wheat flour, flour, brown sugar and12 Moreold-fashion oats, whole wheat flour, flour, brown sugar, baking soda, low-fat buttermilk, canola oil, egg, blackberries , raspberries, blueberries, strawberries, sugar, fresh lime juice, cream cheese, sugar, non-fat yogurt, grated lime peel16 ingredients
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all-purpose flour, plus more for rolling out dough and19 Moreall-purpose flour, plus more for rolling out dough, whole-wheat flour, baking powder, sugar, salt, chilled unsalted butter, cut into small pieces, style, reduced-fat cream cheese, very cold water, fresh lemon juice, peeled apples (a mix of gala and granny smith), cored and cut into 1/2-inch-thick wedges, granulated sugar, brown sugar, all-purpose flour, vanilla extract, fresh lemon juice, cinnamon, freshly ground nutmeg, egg white, lightly beaten, vanilla low-fat ice cream20 ingredients
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Banana Soda Breadstrong whole wheat flour, plain flour, plus extra and7 Morestrong whole wheat flour, plain flour, plus extra, flour , for kneading and dusting, salt, caster sugar, bicarbonate of soda, ripe bananas, buttermilk or 250 g low-fat yogurt, low-fat milk30 min, 9 ingredients
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Dandelion Cheese Muffinsdandelion flowers, yellow parts only (make sure they have... and12 Moredandelion flowers, yellow parts only (make sure they haven tsp been sprayed and are not dusty), flour , all-purpose, whole wheat flour, cheddar cheese, low-fat shredded, sugar, baking powder, baking soda, black pepper, salt, plain yogurt, low-fat, eggs, vegetable oil, dried herbs30 min, 13 ingredients
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Banana Raisin Oatmeal Pancakesold fashioned oats and12 Moreold fashioned oats, whole wheat flour or 1 cup unbleached flour, golden brown sugar, baking powder, baking soda, ground cinnamon, plain low-fat yogurt, low-fat milk, eggs, vanilla extract, ripe bananas, mashed, raisins, unsalted butter, melted25 min, 13 ingredients
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Perfect Bread and Dinner Rollswarm 2% low-fat milk, active dry yeast and12 Morewarm 2% low-fat milk, active dry yeast, unbleached bread flour, whole grain wheat flour, soy flour, wheat germ, oat bran, nonfat dry milk powder, vital wheat gluten, fiber supplement (benefiber), sugar, butter, melted, salt, eggs2 hour 30 min, 14 ingredients
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Wild Mountain Blueberry Pancakesbuttermilk or 1 cup plain low-fat yogurt and7 Morebuttermilk or 1 cup plain low-fat yogurt, low fat cottage cheese, egg, vanilla extract, whole wheat flour, sugar, baking powder, blueberries, washed and drained30 min, 8 ingredients
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Waffles from Freshly Ground Floureggs, low-fat milk, melted butter and4 Moreeggs, low-fat milk, melted butter, whole wheat flour (freshly ground from 1.8 cups soft white wheat berries), baking powder, sugar, salt10 min, 7 ingredients
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Diabetic Banana Bread for Bread Machinecanola oil, low-fat milk, low-fat sour cream, eggs and11 Morecanola oil, low-fat milk, low-fat sour cream, eggs, mashed banana, vanilla extract, whole wheat flour, all-purpose flour, cake flour, splenda sugar substitute, fiber 1 honey clusters cereal, crushed, baking powder, baking soda, salt, pecans, chopped11 min, 15 ingredients
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Healthy (Ier) Blueberry Muffinsall-purpose flour, whole wheat pastry flour, baking powder and17 Moreall-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, brown sugar, canola oil, egg, egg white, low-fat buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk) or 3/4 cup fat-free buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk), melted butter (i use smart balance spread), vanilla extract, blueberries, chopped macadamia nuts, unsweetened coconut, brown sugar, all-purpose flour, canola oil, chopped macadamia nuts40 min, 20 ingredients
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Date and Cheddar Good Day Muffinswhite sugar, all-purpose flour, whole wheat flour and11 Morewhite sugar, all-purpose flour, whole wheat flour, baking powder, salt, vanilla extract, whole egg, canola oil or 1/4 cup any vegetable oil, whole milk or 1 cup 2% low-fat milk, grated cheddar cheese, peeled and diced granny smith apple, chopped dates, brown sugar, grated cheddar cheese40 min, 14 ingredients
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Summer Shortcakesold fashioned oats, all-purpose flour, whole wheat flour and17 Moreold fashioned oats, all-purpose flour, whole wheat flour, light brown sugar, baking powder, salt, baking soda, low-fat buttermilk, canola oil, egg, strawberry, hulled and quartered, blackberry, blueberries, raspberries, granulated sugar, fresh lime juice, reduced-fat cream cheese, softened, sugar, nonfat plain yogurt, grated fresh lime peel45 min, 20 ingredients
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Banana Quick Breadwhite whole wheat flour, baking powder, baking soda, salt and7 Morewhite whole wheat flour, baking powder, baking soda, salt, ground cinnamon, brown sugar, whole large egg whites, whole large egg, ripe bananas mashed, low-fat buttermilk, vegetable oil11 ingredients
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