967 low fat sugar wheat Recipes

  • Healthier Simple White Cake
    butter, white sugar, eggs, vanilla extract and
    3 More
    butter, white sugar, eggs, vanilla extract, whole wheat pastry flour, baking powder, low-fat (1%) milk
    50 min, 7 ingredients
  • Sweet Potato-Pecan Pancakes
    all-purpose flour, whole wheat pastry flour, oat bran and
    10 More
    all-purpose flour, whole wheat pastry flour, oat bran, chopped pecans, toasted and divided, baking powder, salt, pumpkin pie spice, low-fat milk, dark brown sugar, canola oil, vanilla extract, eggs, lightly beaten, sweet potatoes or 1 (16 oz) can yams, drained and mashed (about 3/4 cup or equivalent amount mashed roasted sweet potatoes)
    30 min, 13 ingredients
  • Baked Blackberry Cheesecake
    cottage cheese, low-fat plain yogurt, whole wheat flour and
    4 More
    cottage cheese, low-fat plain yogurt, whole wheat flour, caster sugar, egg white, lemon , juice and rind of, finely grated, blackberries
    1 hour 20 min, 7 ingredients
  • Spiced Pecan Toasting Bread
    active dry yeast, honey, eggs and
    12 More
    active dry yeast, honey, eggs, bread flour, divided, plus more for shaping, whole-wheat flour, dark brown sugar, dried low-fat or nonfat milk, salt, vanilla extract, ground cardamom, ground cinnamon, freshly ground black pepper, freshly grated nutmeg, chopped pecans, butter for bowl and pans
    15 ingredients
  • Cinnamon Chocolate Chip Cake
    olive oil, honey, eggs, low-fat plain yogurt, vanilla and
    6 More
    olive oil, honey, eggs, low-fat plain yogurt, vanilla, whole wheat pastry flour, baking powder, baking soda, brown sugar, chocolate chips (i use dark ), ground cinnamon
    40 min, 11 ingredients
  • Raisin Bran Muffins That Work
    eggs, low-fat milk, canola oil, molasses, brown sugar and
    7 More
    eggs, low-fat milk, canola oil, molasses, brown sugar, vanilla extract, wheat bran, all-purpose flour, baking powder, salt, baking soda, raisins (or blueberries, unthawed if frozen)
    30 min, 12 ingredients
  • The  Perfect  Pasta Primavera
    broccoli floret, steamed for 5 minutes and
    18 More
    broccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil
    2 hour , 19 ingredients
  • Moist Pumpkin Oatmeal Muffins
    dry rolled oats (the regular kind, not the quick-cooking ... and
    13 More
    dry rolled oats (the regular kind, not the quick-cooking kind ), pumpkin puree, brown sugar, canola oil, low-fat buttermilk, water, eggs, whole wheat flour, pumpkin pie spice or 2 tsp ground cinnamon, ground ginger, freshly grated nutmeg or 1/2 tsp dried nutmeg, powder, baking powder, kosher salt or 1/2 tsp table salt
    33 min, 14 ingredients
  • Delicious Carrot Cake Muffins
    all-purpose flour, whole wheat flour, flax seed meal and
    13 More
    all-purpose flour, whole wheat flour, flax seed meal, brown sugar, baking powder, baking soda, salt, cinnamon, beaten eggs, applesauce, margarine, low-fat milk, crushed pineapple in juice, grated raw carrots, chopped walnuts (optional), raisins (optional)
    35 min, 16 ingredients
  • Blueberry Oat Bread/Muffins Blueberry Oat Bread/Muffins
    all-purpose flour, whole wheat flour, rolled oats, sugar and
    8 More
    all-purpose flour, whole wheat flour, rolled oats, sugar, baking powder, baking soda, salt, allspice, low-fat milk, melted butter, eggs, frozen blueberries or 1 1/4 cups frozen mixed berries
    30 min, 12 ingredients
  • Healthier Sweet Potato Pie I Healthier Sweet Potato Pie I
    sweet potato, butter, softened, white sugar, low-fat milk and
    5 More
    sweet potato, butter, softened, white sugar, low-fat milk, eggs, ground nutmeg, ground cinnamon, vanilla extract, unbaked whole wheat pie crust
    1 hour 20 min, 9 ingredients
  • Heart Healthy Apple Pancakes Heart Healthy Apple Pancakes
    whole wheat all-purpose flour, salt, cinnamon, egg, honey and
    5 More
    whole wheat all-purpose flour, salt, cinnamon, egg, honey, low-fat milk, applesauce, apple, peeled, sliced thinly, and cut into bite-sized pieces, chopped walnuts (optional), sugar (optional)
    15 min, 10 ingredients
  • Maple and Walnut Quick Bread Maple and Walnut Quick Bread
    all-purpose flour (about 1 1/4 cups) and
    12 More
    all-purpose flour (about 1 1/4 cups), whole-wheat flour (about 3/4 cup), sugar, baking powder, baking soda, salt, low-fat buttermilk, maple syrup, walnut oil, egg, vanilla extract, chopped walnuts, toasted
    13 ingredients
  • Bewitching Blueberry Pancakes Bewitching Blueberry Pancakes
    unbleached flour or 1 1/4 cups white whole wheat flour and
    7 More
    unbleached flour or 1 1/4 cups white whole wheat flour, baking powder, sugar, salt, egg, beaten, low-fat milk, olive oil, fresh blueberries
    5 min, 8 ingredients
  • Meatless yet    Meaty Lasagna Meatless yet Meaty Lasagna
    vidalia onion (chopped ), fresh mushrooms (sliced ) and
    16 More
    vidalia onion (chopped ), fresh mushrooms (sliced ), garlic cloves (minced ), diced or sliced zucchini, chopped tomatoes, tomato paste, tomato sauce with basil and mushroom, basil, oregano, yellow sugar, soya sauce, chili pepper (crushed ) (optional), low fat cottage cheese or 2 cups ricotta cheese, uncooked lasagna noodles (the whole wheat ones i like), egg white, kraft parmesan cheese, frozen chopped spinach (thawed and squeezed ), colby cheese (grated in separate bowl)
    1 hour 40 min, 18 ingredients
  • Healthy Prune-Oatmeal Muffins Healthy Prune-Oatmeal Muffins
    all-purpose flour, oat flour, wheat germ and
    10 More
    all-purpose flour, oat flour, wheat germ, splenda sugar substitute, baking powder, salt, baking soda, oats (quick rolled ), prune, pitted and chopped, low-fat buttermilk, light butter, softened, molasses, egg
    25 min, 13 ingredients
  • Banana Apple Oat Bran Muffins Banana Apple Oat Bran Muffins
    oat bran, uncooked, whole wheat flour, brown sugar and
    10 More
    oat bran, uncooked, whole wheat flour, brown sugar, baking powder, salt, ground cinnamon, vanilla extract or 1 vanilla bean, skim milk or 1 1/2 cups low-fat milk, egg, honey or 1/4 cup molasses, vegetable oil, bananas, diced, apples, cored and diced
    55 min, 13 ingredients
  • Date and Orange Spice Squares Date and Orange Spice Squares
    whole pitted dates, orange juice, vegetable oil, eggs and
    10 More
    whole pitted dates, orange juice, vegetable oil, eggs, grated orange zest, pure vanilla extract, low-fat plain yogurt, all-purpose flour, whole wheat flour, splenda sugar substitute, baking powder, cinnamon, baking soda, nutmeg
    25 min, 14 ingredients




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