87965 low fat spinach feta te Recipes

orzo pasta, cooked and cold rinsed, tomato, fresh, diced, green pepper, fresh, diced, onion, minced, cucumber, diced, black olives, sliced, green olives, sliced, garbanzo beans, rinsed, kidney beans, small, rinsed, fat-free italian salad dressing, fat free feta cheese, crumbled small

miracle whip light or 4 tbsp low-fat sour cream or 4 tbsp plain yogurt, ranch dip mix, fresh spinach leaves, skim milk

lean ground turkey, old fashioned oats, egg whites, frozen spinach, feta cheese, oats

pasta, spinach, feta cheese, tomatoes, italian seasoning, zesti italian recipe mix, canola oil, red wine vinegar

frozen spinach, feta cheese, crumbled, eggs, lightly beaten, sun-dried tomato, chopped, black pepper, sheets frozen puff pastry, each sheet cut into 9 squares and defrosted, milk, for brushing

warm water, active dry yeast, honey, olive oil, kosher salt, bread flour, whole wheat flour, fresh spinach, feta cheese, crumbled, olive oil, garlic clove, chopped (1/2 tsp minced garlic), oregano, ground black pepper, sea salt, nutmeg

artichokes, canned, quartered, cheese , light laughing cow, milk, low fat, spinach, chopped

ground turkey, onion (chopped ), ortega thick and smooth taco sauce, water, chilies, drained, taco seasoning mix (i prefer ortega), hard taco shells (broken, divided in half ), shredded low-fat cheddar cheese (i prefer kraft) or 1/2 cup fat-free cheddar cheese (i prefer kraft), shredded low fat sharp cheddar cheese (i prefer kraft) or 1/2 cup fat free sharp cheddar cheese (i prefer kraft), shredded low-fat monterey jack and colby cheese (i prefer kraft) or 1 cup fat free monterey jack cheese (i prefer kraft) or 1 cup colby mix cheese (i prefer kraft), tomato, chopped (for garnish ) (optional), sliced green onion (for garnish ) (optional), low-fat sour cream (optional) or 1 tsp fat free sour cream (optional), sliced or diced jalapeno pepper (optional), orange bell pepper (for color ) (optional)

frozen chopped spinach, cooked, skim milk, chicken broth, nutmeg, margarine, flour, celery salt, salt, pepper

lean ground turkey, chopped spinach, chopped or grated cucumber (seedless preferred ), garlic, pepper

baking potatoes, reduced-calorie margarine, flour, ground mustard, onion, minced, garlic cloves, minced, low-fat milk, low-fat milk, salt, white pepper, fat free sour cream, shredded reduced-fat sharp cheddar cheese, low fat bacon bits (like hormel), shredded reduced-fat sharp cheddar cheese, scallions, diced

baking potatoes, peel and cut into 1/2-inch dice, yellow onion, chopped, low-sodium low-fat chicken broth, margarine, salt (to taste), white pepper, fat-free half-and-half, low-fat sharp cheddar cheese, shredded, fresh chives, chopped, low-fat sour cream, turkey bacon, cooked and crumbled

low fat cottage cheese, skim milk or 1/4 cup 2% low-fat milk or 1/4 cup whole milk, all work well

plain low fat yogurt, mayonnaise, dijon mustard, whole wheat english muffins, split (61g), baby spinach leaves, vinegar, salt, eggs, freshly ground black pepper, fresh parsley for garnish

pumpkin, low-fat ricotta, parsley, nutmeg, ginger, black pepper, egg, egg white, cannelloni tubes, passata, water

whole wheat flour, salt, butter or 3/4 cup margarine, plain yogurt, egg yolk, frozen chopped spinach, feta cheese, cottage cheese, scallions, chopped with tops included, olive oil, basil, garlic clove, black pepper, eggs, milk

murray sugar-free lemon cookies, melted margarine, low-fat cream cheese, splenda sugar substitute, sugar, lemon juice, low-fat sour cream, grated lemon peel, vanilla, egg substitute, low-fat sour cream, splenda sugar substitute, vanilla