102437 low fat spinach artichoke dip crock Recipes

frozen chopped spinach, thawed and drained, nonfat sour cream (1 package), fat free cream cheese (1 package), lowfat mozzarella cheese, grated parmesan cheese, artichoke hearts, drained and chopped (1 can, in brine), lemon juice, fresh black pepper, garlic clove, finely chopped, onion powder, chili pepper flakes

olive oil, unsalted butter, onion, cut into 1/8-inch dice, minced garlic, all-purpose flour, chicken stock, heavy cream, freshly grated parmesan cheese, fresh lemon juice, sugar, sour cream, frozen spinach , defrosted, drained, wrung out by hand, and coarsely chopped, canned artichoke bottoms, drained and cut into 1/8-inch slices, shredded monterey jack cheese, tabasco sauce, tortilla chips or bread, for dipping

artichoke hearts, drained, plain low-fat yogurt, parmigiano-reggiano cheese, grated (could also use fresh parmesan), garlic cloves, minced or pressed through a garlic press, fresh basil, chopped

artichoke hearts, drained,chopped, crumbled feta cheese, low-fat mayonnaise, shredded parmesan cheese, garlic, minced

frozen spinach, artichoke hearts, quartered, parmesan cheese, shredded, mozzarella cheese, shredded, sour cream, cream cheese, black pepper, cayenne pepper, red pepper flakes

cream cheese, mayonnaise, sour cream, spinach, artichoke, parmesan cheese, crab

cream cheese, softened, heavy cream (use half milk, if desired), grated parmesan cheese, garlic powder, frozen spinach, thawed and well drained, quartered artichoke hearts, rinsed and well drained, shredded monterey jack cheese, prepared salsa, sour cream, bread or tortilla chips, for serving

artichoke hearts, drained, finely chopped, frozen chopped spinach, thawed, drained, kraft 100% grated parmesan cheese, kraft mayo light mayonnaise, kraft 2% milk shredded reduced-fat mozzarella cheese, garlic powder

frozen chopped spinach, thawed, light sour cream, grated parmesan cheese, shredded part-skim mozzarella cheese, reduced-fat cream cheese, softened, garlic cloves, crushed, fresh ground black pepper, hot pepper sauce, worcestershire sauce, water-packed artichoke hearts, drained, celery rib

light mayonnaise, reduced fat sour cream, lemon, peeled, frozen spinach, thawed, drained, artichokes, cooked (i used canned, non-marinated), salt, pepper, garlic, parmesan cheese

shredded mozzerella, reduced fat , onion and chive cream cheese, grated parmesan, onon chopped ., frozen spinach, thawed, artichoke hearts, drained and chopped, garlic powder, ground red pepper

low-fat sour cream, low fat cottage cheese, low-fat mayonnaise, ranch dressing mix, green onion, snipped, frozen chopped spinach (thawed & drained well ), garlic pepper seasoning

fat free cream cheese, quartered artichokes, low-fat mayonnaise, grated parmesan cheese, garlic cloves, minced, salt

frozen spinach, low-fat cream cheese, parmesan cheese, grated, artichoke hearts, drained and quartered, light mayonnaise, garlic powder, salt, black pepper, flour tortillas

pack of cream cheese, quartered artichokes, frozen chopped spinach, parmesan cheese, crushed red pepper (this is to taste), garlic powder, salt & pepper, shredded mozzarella, tortilla chips (i prefer scoop style chips for this dip)

fresh spinach (frozen works well too), butter not margarine, minced garlic, preferably fresh, minced onions, flour, heavy cream, fresh squeezed lemon juice, tabasco sauce, salt, grated fresh parmesan cheese, sour cream , low fat okay, shredded monterey jack cheese, artichoke heart, coarsely chopped (use canned , not marinated artichokes, about 5 or 6 in can)

green onions, very finely sliced, artichoke hearts, drained and finely chopped, an 8 oz tub ) low fat cream cheese, grated parmesan cheese, crumbled feta cheese (use low fat if you can find it), low fat pesto, eight inch fat-free flour tortillas, roasted red sweet peppers, drained and cut into strips, plain fat-free yogurt (optional)

flour tortillas, spinach-artichoke dip, shredded mozzarella cheese, grated parmesan cheese, chopped red onion, chopped fresh tomato