Spinach-artichoke Dip/crockpot Recipe

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Spinach-artichoke Dip/crockpot
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Ingredients:

Directions:

  1. Put everything in a 4 qt crock-pot
  2. Cook 2 -3 hrs on high. , stirring once in awhile
  3. Serve warm with chips and/or veggies
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.02 Kcal (523 kJ)
Calories from fat 67.9 Kcal
% Daily Value*
Total Fat 7.54g 12%
Cholesterol 21.55mg 7%
Sodium 338.79mg 14%
Potassium 98.64mg 2%
Total Carbs 3.09g 1%
Sugars 0.63g 3%
Dietary Fiber 0.9g 4%
Protein 13.67g 27%
Vitamin C 2.1mg 4%
Vitamin A 0.2mg 8%
Iron 0.5mg 3%
Calcium 384.2mg 38%
Amount Per 100 g
Calories 167.95 Kcal (703 kJ)
Calories from fat 91.22 Kcal
% Daily Value*
Total Fat 10.14g 12%
Cholesterol 28.95mg 7%
Sodium 455.14mg 14%
Potassium 132.51mg 2%
Total Carbs 4.15g 1%
Sugars 0.84g 3%
Dietary Fiber 1.21g 4%
Protein 18.36g 27%
Vitamin C 2.9mg 4%
Vitamin A 0.3mg 8%
Iron 0.7mg 3%
Calcium 516.2mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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