222354 low fat spicy yellow yogurt sauce Recipes
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lean boneless pork chops, dried herbs, salt , to taste and13 Morelean boneless pork chops, dried herbs, salt , to taste, crushed black pepper , to taste, onion, chopped, garlic, chopped, green pepper, diced, yellow pepper, diced, courgette, diced, mushrooms, halved, chopped tomatoes, tomato puree, dried herbs, caster sugar, salt , to taste, crushed black pepper , to taste40 min, 16 ingredients
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Low-Fat Berry Good Smoothielow-fat plain kefir ((yogurt drink) *i use raspberry kefi... and6 Morelow-fat plain kefir ((yogurt drink) *i use raspberry kefir), grape juice, honey, banana, frozen blackberrie, frozen strawberries, frozen raspberries7 ingredients
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Low-Fat Maple-Walnut Ice Milklow-fat milk, evaporated skim milk, maple syrup and2 Morelow-fat milk, evaporated skim milk, maple syrup, frozen egg substitute, thawed, chopped walnuts, toasted14 hour 15 min, 5 ingredients
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Low Fat Cheesecake Pielow-fat cream cheese, light sour cream, sugar, egg and2 Morelow-fat cream cheese, light sour cream, sugar, egg, vanilla, prepared graham cracker crust45 min, 6 ingredients
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Low-Fat French Onion Diplow fat cottage cheese, onion, finely chopped and1 Morelow fat cottage cheese, onion, finely chopped, french onion soup mix2 min, 3 ingredients
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Low Fat Chocolate Ice Creamlow-fat milk, dark corn syrup, brown sugar, egg yolks and6 Morelow-fat milk, dark corn syrup, brown sugar, egg yolks, dutch-processed cocoa powder (regular works fine ), cornstarch, bittersweet chocolate, strong coffee or 1 tbsp coffee liqueur, vanilla extract, marshmallow cream (marshmallow creme)25 min, 10 ingredients
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Low Fat Sugar Free Peanut Butter Cookieslow-fat peanut butter, splenda sugar substitute, egg and2 Morelow-fat peanut butter, splenda sugar substitute, egg, vanilla, pecans, finely chopped8 min, 5 ingredients
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Low Fat Mocha Brownie Tortelow-fat brownie mix, cool whip free, instant coffee and4 Morelow-fat brownie mix, cool whip free, instant coffee, vanilla, water, toffee pieces (optional)35 min, 7 ingredients
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Low Fat/Carb Spinach Diplow-fat sour cream or 1 1/2 cups nonfat sour cream and2 Morelow-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix10 min, 3 ingredients
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Low-Fat Philly-Style Cheesecakelow-fat graham crackers, crushed, sugar and5 Morelow-fat graham crackers, crushed, sugar, butter or 1/3 cup margarine, melted, neufchatel cheese (or light cream cheese, 4-8oz package), sugar, vanilla, egg substitute (such as egg beaters)5 hour 15 min, 7 ingredients
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Low Fat Fruit Smoothielow-fat plain kefir, banana, frozen strawberries and4 Morelow-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)5 min, 7 ingredients
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Low-fat Thousand Island Dressinglow-fat mayonnaise, ketchup, fresh lemon juice and6 Morelow-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water9 ingredients
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Pork With Spicy Thai Basil Saucelow sodium chicken broth, fish sauce, sugar and8 Morelow sodium chicken broth, fish sauce, sugar, chili-garlic sauce, cooking oil, garlic, minced, fresh jalapeno chilies, sliced, boneless pork, thinly sliced, fresh thai basil, lightly packed, green onions , cut into 1 1/2-inch pieces, cornstarch , dissolved in 1 tbsp cold water20 min, 11 ingredients
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Low Fat Mushrooms in Cream Saucesliced mushrooms and7 Moresliced mushrooms, laughing cow light garlic and herb cheese, fat free sour cream, chicken broth , plus, chicken broth, for sauteing, white wine (optional), salt, pepper25 min, 8 ingredients
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Low-Fat White Fiesta Salsasun-dried tomatoes, water, shallot, minced, olive oil and15 Moresun-dried tomatoes, water, shallot, minced, olive oil, garlic cloves, minced, plain yogurt, low-fat sour cream, lime juice, fresh cilantro, finely chopped, pitted black olives, drained and coarsely chopped, chopped mild green chilies, scallion, chopped (green onion), chopped red sweet bell pepper, chopped yellow sweet bell pepper, dried onion flakes or 2 tsp freshly minced yellow onions, your favorite hot pepper sauce , to taste, cayenne pepper , to taste, salt, white pepper , to taste2 hour 20 min, 19 ingredients
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