66 low fat savory Recipes

red bell pepper, green bell pepper, yellow bell pepper, dry packed sun-dried tomatoes, boiling water, dried yeast, superfine sugar, tepid water, strong white bread flour, dried rosemary, tomato paste, low-fat unsweetened yogurt, coarse salt, olive oil

canola oil, chopped scallion, dried thyme, dried oregano, dried sage, all-purpose white flour, whole wheat pastry flour, baking powder, salt, cayenne, dried cranberries, grated sharp cheddar cheese, egg, low-fat milk

extra virgin olive oil, flour, caraway seeds, sage leaf, crumbled, dry mustard, baking powder, salt, shortening, low-fat milk, butter, melted, garlic powder

jimmy dean sausage (1 roll), eggs, beaten, condensed cream of potato soup, undiluted, fresh cilantro , to taste rough chop, onion, diced, diced green chilies, frozen southern style potatoes, low-fat milk, garlic pepper seasoning , to taste, green chili salsa, salsa, shredded mexican blend cheese, smoked paprika (about 1 tsp)

low-fat cream of celery soup, low-fat cream of potato soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, chicken breasts, cooked and cut up, frozen broccoli carrots cauliflower mix, skim milk, dried thyme leaves, dried parsley, celery seed, paprika, pepper, savory, refrigerated reduced-fat buttermilk biscuits

all-purpose flour, whole wheat flour, cornmeal, granulated sugar, baking powder, dry mustard, salt, baking soda, egg substitute (egg beaters), low-fat milk, vegetable oil, dijon mustard, cooked ham, finely chopped

bread flour, low-fat milk, egg substitute, sugar, vegetable oil, dried dillweed, salt, onion powder, vegetable cooking spray

all-purpose flour, barley flour, granulated sugar, baking powder, baking soda, salt, low-fat buttermilk, eggs, butter, melted, shredded swiss cheese, chopped pitted green olives, chopped and toasted walnuts, drained and chopped pimiento

sweet potatoes, diced onion, water or 1/3 cup unsweetened apple juice or 1/3 cup orange juice, garlic, minced, grated fresh gingerroot, ground cumin, minced fresh green chile , seeds removed for a milder hot, diced red bell peppers or 2/3 cup green bell pepper, neufchatel cheese (low-fat cream cheese), fresh lemon juice, fresh or slightly thawed frozen green peas, salt and black pepper

sourdough starter, egg, vegetable oil, water, low-fat powdered milk, flour, cornmeal, baking soda, sugar, salt, white onion, chopped, garlic powder, dill, black pepper, curry powder , i use a mild 1, might want to adjust if yours is strong, parmesan cheese (or feta or shredded cheddar)

broad egg noodle, stalks broccoli, head cauliflower, vegetable oil, onion, peeled and chopped, sliced mushrooms, pressed garlic, part-skim ricotta cheese, shredded low-fat cheddar cheese, dried mustard, salt and pepper

seasoned pork sausage, low fat cottage cheese (mashed ), italian cheese blend, sun-dried tomatoes (rehydrated ), fresh basil, minced, garlic cloves (minced ), scallion (thinly sliced ), portabella mushroom caps (about 4-inch across), olive oil, red wine vinegar, paprika

flour , all-purpose, cornmeal, sugar (optional), baking powder, baking soda, salt, cheddar cheese, shredded, chives, chopped, milk, low fat is fine, oil , vegetable, canola, etc, eggs, large, lightly beaten, hot sauce, franks , tabasco, rosemary, garlic, parsley, old bay seasoning

butter, divided, garlic cloves, minced, presliced mushrooms, chopped, herbs de provence, salt, black pepper, baby spinach, chopped, cubed sourdough french bread round (about 14 oz), low-fat milk, divided, eggs, egg whites, shredded sharp provolone cheese, preshredded parmesan cheese

chicken , breast, thigh, and drumsticks, with skin removed, water, salt, premium msg-free fish sauce, all-purpose flour, plain breadcrumbs, salt, granulated sugar, tellicherry pepper, finely ground, white pepper, paprika, ground savory, ground sage, ground ginger, ground marjoram, onion powder, garlic powder, ground cayenne pepper, eggs, skim milk, vegetable oil cooking spray

frozen pie crust, pinto beans, drained and rinsed, cheddar cheese (shredded , i used low-fat, separated), chili powder, smokey paprika, salt, green onions, chopped, tomato, chopped, salsa (i used hot), eggs, olive oil, veggie crumbles (or ground beef), shallot, chopped

rotini pasta, olive oil, curry powder, broccoli florets, chopped red pepper, plain yogurt (low-fat is ok), chicken broth (reduced sodium is ok), all-purpose flour, prepared mustard, salt

lean boneless rump roast, garlic powder, salt, water, low-sodium worcestershire sauce, beef-flavored bouillon granules, all-purpose flour, salt-free lemon pepper seasoning, fat-free milk, plain fat-free yogurt, dijon mustard, anchovy paste, minced fresh parsley, shredded fresh parmesan cheese