Savory Stuffed Portabella Mushrooms Recipe

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Savory Stuffed Portabella Mushrooms
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. In large skillet, cook sausage over medium heat, stirring frequently until thoroughly cooked; drain well.
  3. In mixing bowl, combine sausage, cottage cheese, 1/2 cup of Italian cheese blend, tomatoes, basil, garlic and onions. Mix well.
  4. Brush smooth side of washed mushroom caps with oil & place on baking sheet.
  5. Spread each with 2 tablespoons sausage mixture & drizzle with 1/2 teaspoon vinegar.
  6. Top each with 1/2 tablespoon cheese.
  7. Bake 10-15 minutes until cheese begins to brown.
  8. Place mushrooms on plate lined with paper towel for about 3 minutes. Once drained, remove paper towel & sprinkle with paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.82 Kcal (1008 kJ)
Calories from fat 150.15 Kcal
% Daily Value*
Total Fat 16.68g 26%
Cholesterol 46.15mg 15%
Sodium 435.04mg 18%
Potassium 801.58mg 17%
Total Carbs 8.6g 3%
Sugars 6.13g 25%
Dietary Fiber 1.96g 8%
Protein 14.84g 30%
Vitamin C 1.9mg 3%
Iron 0.7mg 4%
Calcium 118mg 12%
Amount Per 100 g
Calories 96.59 Kcal (404 kJ)
Calories from fat 60.22 Kcal
% Daily Value*
Total Fat 6.69g 26%
Cholesterol 18.51mg 15%
Sodium 174.5mg 18%
Potassium 321.52mg 17%
Total Carbs 3.45g 3%
Sugars 2.46g 25%
Dietary Fiber 0.79g 8%
Protein 5.95g 30%
Vitamin C 0.7mg 3%
Iron 0.3mg 4%
Calcium 47.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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