Savory Tomato & Bell Pepper Bread Recipe

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Savory Tomato & Bell Pepper Bread
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Ingredients:

Directions:

  1. Preheat the broiler to hot. Halve and seed the bell peppers, arrange on the broiler rack, and cook until skin is charred. Cool for 10 minutes, peel off the skin and chop the flesh.
  2. Slice the tomatoes into strips, place in a heatproof bowl, and add the boiling water. Let soak.
  3. Place the yeast and sugar in a small pitcher or bowl and add the water, leave for 10-15 minutes, until frothy. Sift the flour into a bowl and add 1 teaspoon dried rosemary. make a well in the center and pour in the yeast mixture. Add the tomato paste, the tomatoes and soaking liquid, the bell peppers, yogurt, and the half the salt. Mix together to form a soft dough.
  4. Knead the dough on a floured counter for 3-4 minutes, until smooth and elastic. Place in a floured bowl, cover and leave in a warm room for 40 minutes, until doubled in size. Knead the dough again and place in an ungreased 9-inch round spring form cake pan. Using a wooden spoon, form dimples in the surface. Cover and leave for 30 minutes.
  5. Brush with oil and sprinkle with remaining 1 teaspoon of rosemary and salt. Bake for 35-40 minutes in an oven preheated to 425. Once bread has cooled release from pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.91 Kcal (1314 kJ)
Calories from fat 34.81 Kcal
% Daily Value*
Total Fat 3.87g 6%
Cholesterol 1.23mg 0%
Sodium 910.13mg 38%
Potassium 461.4mg 10%
Total Carbs 59.49g 20%
Sugars 6.77g 27%
Dietary Fiber 3.33g 13%
Protein 10.81g 22%
Vitamin C 48.4mg 81%
Vitamin A 1.1mg 37%
Iron 22.5mg 125%
Calcium 64.7mg 6%
Amount Per 100 g
Calories 185.81 Kcal (778 kJ)
Calories from fat 20.61 Kcal
% Daily Value*
Total Fat 2.29g 6%
Cholesterol 0.73mg 0%
Sodium 538.74mg 38%
Potassium 273.12mg 10%
Total Carbs 35.22g 20%
Sugars 4.01g 27%
Dietary Fiber 1.97g 13%
Protein 6.4g 22%
Vitamin C 28.7mg 81%
Vitamin A 0.7mg 37%
Iron 13.3mg 125%
Calcium 38.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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