46 low fat sausage pasta Recipes

penne pasta , cooked al dente, olive oil , to cover bottom of frying pan, red pepper, diced, onion, diced, garlic cloves, minced, brown sugar, white wine, sweet italian fennel sausage (crumbled and browned ), leaves sage, thinly sliced, pumpkin pie spice (or more to taste), butternut squash, pureed or 1 cup canned pumpkin, low-fat evaporated milk, chicken broth, salt and pepper, red pepper flakes, fresh sage leaf

whole garlic heads, sweet turkey italian sausage, chopped fresh or 1/4 tsp dried sage, chopped fresh or 1/4 tsp dried rosemary, butter or stick margarine, all-purpose flour, low-fat milk, grated fresh parmesan cheese, shredded gruyere or swiss cheese, salt, black pepper, hot cooked penne (about 1 lb uncooked tube-shaped pasta) or rigatoni

thick) french bread slices, sweet onion, sliced, green bell pepper, sliced, vegetable cooking spray, low-fat tomato -and-basil pasta sauce, shredded fat-free mozzarella cheese, meatless breakfast patties, thawed and crumbled, shredded parmesan cheese

fat-free low-sodium chicken broth, divided, water, uncooked whole wheat rotini (corkscrew pasta), chopped yellow onions (about 1 large), garlic cloves, minced, hot italian turkey sausage, bagged prewashed cut mustard greens, half-and-half, grated fresh pecorino romano cheese, kosher salt, fresh ground black pepper

italian sausage (approximately 8 links hot and 8 links mild ), onion, finely diced, garlic, minced, dried parsley, eggs, low fat cottage cheese, low-fat ricotta cheese, shredded mozzarella cheese, grated romano cheese or 3/4 cup parmesan cheese, jumbo pasta shells, spaghetti sauce, half-and-half cream , optional

italian turkey sausage, tomato and basil pasta sauce (barilla & basil sauce), canned mushroom slices, drained, low-fat ricotta cheese, egg, beaten, dried parsley flakes, grated parmesan cheese, salt (to taste), lasagna noodles, uncooked, shredded mozzarella cheese

turkey sausage links, casings removed (hot , lean turkey sausage), low-fat ricotta cheese, pesto sauce (optional), shredded italian blend cheese, divided, egg, lightly beaten, your favorite pasta sauce, divided, no-boil lasagna noodles, frozen chopped spinach, thawed & squeezed dry, parmesan cheese

boiling water, sun-dried tomatoes, shredded part-skim mozzarella cheese, grated fresh parmesan cheese, chopped fresh parsley, freshly ground black pepper, salt, reduced-fat firm tofu, egg, lightly beaten, cooked jumbo pasta shells, olive oil, chopped onion (about 1 large), chopped green bell pepper (about 1 medium), chopped red bell pepper (about 1 medium), garlic cloves, minced, low-fat turkey breakfast sausage, casings removed, red wine, no-salt-added tomato paste, dried oregano, dried basil, freshly ground black pepper, salt, organic crushed tomatoes, grated fresh parmesan cheese

rotini pasta, cooked, olive oil, italian sausage (mix and match hot and mild to taste), sharp cheddar cheese, grated, butter, at room temperature, egg, lightly beaten, low fat cottage cheese or 2 lbs ricotta cheese, egg, lightly beaten, salt, fresh ground black pepper, spaghetti sauce, mozzarella cheese, grated, parmesan cheese or 1/2 cup romano cheese, grated

uncooked penne pasta, olive oil or 1 tsp vegetable oil, fully cooked low-fat turkey kielbasa or 1/2 lb of , cut into 1/2 inch pieces, green bell pepper, sliced, onion, sliced, all-purpose flour, chopped fresh cilantro, mangoes or 1 peach, cut into 1/2 inch pieces, no-salt-added whole tomatoes, undrained

olive oil , use 1 tsp at a time, garlic cloves, thinly sliced or 1 tsp large minced garlic, from the jar, tomatoes (whole or diced ), red pepper flakes, dried oregano, kosher salt, sugar, italian turkey sausage, casings removed (sweet or hot ), orecchiette (or linguine) or 16 oz other small shell pasta (or linguine), crumbled low-fat ricotta cheese

olive oil, onion, diced, garlic cloves, minced, ground beef (15 percent fat), spicy italian sausages, casings removed, diced tomatoes in juice with garlic, oregano, and basil, low-salt chicken broth, cannellini (white kidney beans), drained, chopped fresh basil, divided, dried oregano, dried crushed red pepper, elbow macaroni, baby spinach leaves, grated romano cheese, grated romano cheese

low-fat mild turkey italian sausages, casings removed, onion (1/2 lb.), peeled and chopped, garlic, peeled and pressed, fat-skimmed chicken broth, tomato sauce, dry red wine, dried oregano, dried penne pasta, arugula (about 10 cups), cannellini (white ) beans, rinsed and drained, shredded parmesan cheese, pepper

ground beef, mild sausage (i use turkey), petite diced tomatoes, undrained, beef broth, spaghetti sauce, garlic powder, sliced black olives, cottage cheese (i use low fat ), pasta, cooked (i use radiatore)

ziti pasta (uncooked ), chicken sausage, olive oil, zucchini, thinly sliced, onions, vertically sliced (about 1 onion), kosher salt, black pepper, garlic cloves, minced, fat-free low-sodium chicken broth, all-purpose flour, feta cheese, crumbled, part-skim mozzarella cheese (shredded ,)

ground beef, ground italian sausage, onion, chopped, marjoram, sweet basil, season salt (i like nature s seasoning), garlic powder (or more if you love garlic i usually add more), cream cheese (regular, low fat or no fat, all work well), manicotti or jumbo pasta shells, italian sauce, shredded italian cheese, mix (mozzarella, fortina, parmesan)

boiling water, sun-dried tomatoes, shredded part-skim mozzarella cheese, fresh grated parmesan cheese, chopped fresh parsley, fresh ground black pepper, salt, reduced-fat firm tofu, egg, lightly beaten, cooked jumbo pasta shells, olive oil, chopped onions, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, low-fat turkey breakfast sausage, casings removed, red wine, no-added-salt tomato paste, dried oregano, basil, fresh ground black pepper, salt, organic crushed tomatoes, grated fresh parmesan cheese

turkey sausage , bulk (found mine in freezer section), olive oil, yellow onion, chopped, green bell pepper, chopped, garlic cloves, minced, whole tomatoes (no salt added), low-fat milk, macaroni, uncooked (ronzoni whole wheat pasta), chili powder, salt (optional)