114423 low fat salmon fish cake Recipes

food cake mix, sugar-free instant chocolate pudding mix, nonfat vanilla yogurt, vegetable oil, skim milk, egg, egg whites, kahlua, semi-sweet chocolate chips, cocoa

flour, baking powder, salt, fat free greek yogurt, lemon zest (approx. 2 lemons), lemon juice, vanilla, sugar, butter, softened, vegetable shortening, eggs, sugar, lemon juice

red potatoes (8 oz), cooked flaked salmon, egg white, green onions, chopped, chopped parsley, cajun seasoning or 1/2 tsp creole seasoning (more if you wish ), olive oil or 1 tsp canola oil, lemon wedge (to garnish ), parsley (to garnish ), low-fat mayonnaise, nonfat plain yogurt or 1 tbsp nonfat sour cream, grainy mustard, parsley, chopped, dill pickles, chopped, lemon juice

white fish fillet (cod, sole, turbot, etc.), salt, black pepper, dry white wine, chicken stock or 1/4 cup broth, skim fat from top, lemon juice, soft margarine, flour, skim milk or 3/4 cup 1% low-fat milk, seedless grapes

cooked rotini pasta, rinsed drained,and cooled, chopped onion, grated carrot, chopped celery, sockeye salmon, drained and flaked, dill pickle relish, fat-free mayonnaise, plain fat-free yogurt, black pepper

salmon (poached & flaked ), chives (chopped ), potato (peeled ), salt, pepper, butter, lemon zest, parsley (chopped ), oil

almond flour, divided (very finely ground unsalted almonds), splenda granular (sugar substitute ), butter, softened, cinnamon, sea salt, low-fat cream cheese, blueberries, splenda granular (sugar substitute ), eggs, olive oil, low-fat sour cream, baking soda, baking powder

food cake mix, eggs (or as called for by your cake mix), applesauce (or as much as the oil called for by your cake mix), water (or as called for by your cake mix), chocolate pudding (i use sugar free pudding and skim milk instead), milk, kahlua (to make this cake non-alcoholic substitute strong coffee), cool whip lite, crunched heath candy bar

dry cottage cheese, eggs, fat free yogurt, vanilla, pumpkin, cinnamon

butter recipe cake mix (reduced fat if you can find it), instant lemon pudding mix, mandarin orange sections, undrained, egg substitute, powdered sugar (optional)

flour, cocoa powder, baking powder, baking soda, granulated sugar, fat-free buttermilk, prune puree or 3/4 cup prune baby food, egg whites, vanilla, raspberry jam, sugar

yellow cake mix, egg whites, unsweetened applesauce, mandarin oranges in juice, instant vanilla pudding, crushed pineapple with juice, cool whip

all-purpose flour, baking powder, salt, butter, room temperature, applesauce, brown sugar , packed, white sugar, splenda sugar substitute, egg substitute, vanilla extract, sour cream (5% fat), frozen blueberries, lemon zest, all-purpose flour

boneless firm white fish fillets, lemon-pepper seasoning, low-fat mayonnaise, chopped fresh parsley, capers, finely chopped, chopped gherkin pickle, grated fresh lemon rind, lemon juice

pasta, olive oil flavored cooking spray, tomatoes, halved, garlic cloves, sliced, asparagus spears, trimmed halved cut into 3 and blanched, red salmon, drained and flaked, evaporated low-fat milk, lemon , juice of, chives, snipped, grated parmesan cheese, to serve

salmon (pink has as much beneficial omega-3 as more expensive red ), low-fat saltine crackers or 8 fat-free saltine crackers, crushed, egg substitute, black pepper, to taste (use cracked pepper for more bite)

potatoes, peeled and rinsed, salt, salmon fillets, chicken stock cube, bay leaf, tomato ketchup, anchovy essence (optional), pepper, butter, flour, plus extra for dusting, milk, young spinach leaves, chopped dill leaves, vegetable oil, lemon