117 low fat roasted whole Recipes

roasted garlic cloves, mashed well, onion, chopped finely, fresh baby asparagus spear , tough ends removed, chopped coarsely, vegetable broth, red pepper flakes, dried basil, salt, low fat cottage cheese, nonfat milk, carton pasteurized liquid egg-whites, whole eggs

fresh or frozen whole turkey, thawed, granny smith apple, quartered, onion, quartered, parsley sprigs, apple butter, brown sugar, dijon mustard, ground nutmeg, salt, divided, black pepper, divided, ground red pepper, low-salt chicken broth, all-purpose flour, apple cider, low-fat milk

low-fat milk, less-fat cream cheese, all-purpose flour, salt, butter, garlic cloves, minced, grated parmigiano-reggiano cheese, asparagus, trimmed and cut into 2-inch pieces (about 2 cups), uncooked whole wheat spaghetti, uncooked spaghetti, truffle oil, freshly ground black pepper

vidalia or other sweet onions, peeled and quartered, olive oil, salt, divided, whole garlic head, low-fat sour cream, chopped fresh parsley, fresh lemon juice

unsalted, shelled raw natural pistachios, sesame seeds, coriander seeds, cumin seeds, fennel seeds, whole black peppercorns, kosher salt plus more, carrots, peeled, cut into, unsalted butter, melted, freshly ground black pepper, vegetable broth, low-fat plain greek yogurt

uncooked whole-wheat penne, olive oil, all-purpose flour, salt, freshly ground black pepper, low-fat milk, smoked gouda, shredded (about 1/4 cup), fontina cheese, shredded (about 1/2 cup), panko (japanese breadcrumbs), roasted red bell pepper, plain low-fat greek yogurt

chopped tomatoes, red bell peppers , roasted, dried rosemary, dried oregano, red pepper flakes, fresh ground pepper, ears) corn, olive oil (cooking spray ), pc, but cook 28 to account for broken shells) whole grain pasta shells, low fat ricotta cheese, soft goat cheese, fresh mint, chopped, fresh basil, chopped, egg, lightly beaten, fresh ground pepper, low fat mozzarella

heads garlic , roasted, whole onion , caramelized, low-fat plain yogurt, drained, salt and pepper, to taste

carrots, peeled and chopped, broccoli, peeled and chopped, reduced-fat ricotta, garlic , minched and sauteed in oil, kosher salt, freshly ground pepper, egg, grated parmesan cheese, tomato sauce (i used a ragu type, roasted garlic), whole-wheat lasagna noodles, reduced-fat mozzarella

peeled daikon radish, total) carrots, unseasoned rice wine vinegar, sugar, generous 1/4 tsp kosher salt, cilantro, washed and torn into small sprigs, (discarding larger stems), whole-wheat baguette , cut into 4 equal sections, each section then cut in half horizontally, sliced roast beef , preferably medium-rare, low-fat mayonnaise, or more to taste, thai chili paste , such as sriracha, or more to taste, freshly squeezed lime juice, or more to taste, fish sauce, or more to taste, garlic, minced, or more to taste

low-fat milk, less-fat cream cheese, all-purpose flour, salt, butter, garlic cloves, minced, grated parmigiano-reggiano cheese, asparagus, trimmed and cut into 2-inch pieces (about 2 1/2 cups), uncooked whole-wheat spaghetti, olive oil

low-fat milk, reduced-fat cream cheese, all-purpose flour, salt, butter, garlic cloves, minced, grated parmigiano-reggiano cheese, asparagus, trimmed and cut into 2-inch pieces (about 2 cups), uncooked whole wheat spaghetti, uncooked spaghetti, truffle oil, fresh ground black pepper

dried whole wheat spaghetti, olive oil, minced garlic, green chard (rinsed, ends trimmed, and coarsely chopped ), low-fat ricotta, chopped roasted , salted pistachios, grated pecorino or parmesan cheese, grated lemon peel, lemon juice, salt and pepper

cabbage, whole, water, onion , slivered, water, grain rice, uncooked, granny smith apple, peeled & diced, green onion, chopped, low-fat milk, garlic salt, dried rubbed sage, ground nutmeg, black pepper, egg, ground turkey, water, bacon, chopped, dark corn syrup, tomato paste, water, salt

red peppers or 2 large orange peppers or 2 large yellow peppers, red onion, olive oil, uncooked whole wheat penne, turkey pepperoni, crumbled feta, low-fat italian salad dressing, chopped fresh basil leaves, fresh mint leaves

dried whole wheat penne, trans fat-free margarine, all-purpose flour, salt, freshly ground black pepper, low-fat milk, smoked gouda, shredded (about 1/4 cup), fontina cheese, shredded (about 1/2 cup), panko (japanese breadcrumbs), roasted red bell pepper, plain greek low-fat yogurt

oktoberfest pork sausage or 6 your favourite pork sausage, hot red pepper flakes, bay leaves, salt and pepper, zucchini, unpeeled and cubed, sweet red pepper, seeded and cubed, jalapeno pepper, seeded and cubed, ear sweet corn, fresh or frozen, cut in 2 inch lengths, carrot, cubed, peeled sweet potatoes or 1 yam, cubed, vegetable oil, evaporated milk , add fresh, low-fat milk, to make 3 cups, all-purpose flour, low-fat sharp cheddar cheese, shredded, light cream cheese, cubed, dry mustard, dry thyme leaves, crushed, pepper, cooked penne pasta (we like whole wheat penne), fresh breadcrumb, butter, melted, parmesan cheese, grated

onions, peeled and sliced, hoagie rolls , halved lengthwise (whole-wheat), roast beef , sliced deli-style, mozzarella cheese, shredded, low-fat blue cheese dressing (chunky style, marie s)