77 low fat red mashed Recipes

red potatoes, peeled, cut up , boiled until tender, cream cheese, sour cream, use low fat or nonfat cream cheese or sour creamit makes the casserole watery), onion, diced finely, or a couple tbsp dried, minced onion, half and half or whole milk, or enough to get the consistency you want for your potatoes, salt and pepper to your taste, if you re a garlic lover , you can add as much freshly minced garlic as you please

red potatoes, cut into 2-inch chunks, garlic cloves, peeled, crumbled blue cheese, low-fat milk, chopped fresh parsley, freshly ground black pepper

red potatoes, water, sodium-free chicken stock powder (herb-ox), butter or 2 tbsp margarine, garlic cloves, peeled, fat-free half-and-half, butter or 2 tbsp margarine, low-fat whipped cream cheese, salt and pepper

red potatoes , scrubbed, coarse salt, ground pepper, low-fat buttermilk, reduced-fat sour cream, butter

red potatoes, cut into 1/2-inch chunks (about 8), chicken broth , 25% less sodium, philadelphia cream cheese spread, light, sour cream, low-fat, parmesan light cheese, grated

red potatoes or 4 large yukon gold potatoes, about 3 lb, whole milk or 1 1/4 cups 2% milk, low-fat sour cream, garlic, minced, dijon grainy mustard, divided, salt, white pepper, grated padano cheese or 1 1/2 cups white cheddar cheese

well-shaken low-fat buttermilk, low-fat sour cream, mayonnaise, chopped fresh tarragon or 1/4 tsp dried tarragon, crumbled, minced garlic, mashed to a paste with, salt, dry mustard (to taste), chopped red onion, red leaf lettuce , torn into pieces, watercress , coarse stems discarded, sliced seedless cucumber

well-shaken low-fat buttermilk, low-fat sour cream, mayonnaise, chopped fresh tarragon or 1/4 tsp dried tarragon, crumbled, minced garlic, mashed to a paste with, salt, dry mustard , to taste, chopped red onion, head red leaf lettuce , torn into pieces (1/2 lb), watercress , coarse stems discarded, sliced seedless cucumber (usually plactic wrapped)

well-shaken low-fat buttermilk, low-fat sour cream, mayonnaise, chopped fresh tarragon or 1/4 tsp dried tarragon, crumbled, minced garlic, mashed to a paste with 1/4 tsp salt, dry mustard , or to taste, chopped red onion, head red leaf lettuce (1/2 lb), torn into pieces, watercress , coarse stems discarded, sliced seedless cucumber (usually plastic-wrapped)

red potatoes, cubed, sliced parsnip, low-fat buttermilk (1%), butter, salt, freshly ground black pepper, ground nutmeg

yukon gold potatoes , scrubbed, cubed and well-cooked, red potatoes , scrubbed, cubed and well-cooked, plain, low-fat yogurt, low-fat mayonnaise, mustard, relish, red onion, diced, stalk celery, diced, red pepper flakes, salt and pepper to taste

red potatoes , leave skin intact, salt, pepper, low-fat milk, coarse black pepper, garlic powder, butter, melted

peeles yukon gold or red potatoes, quartered, water, low-fat milk, minced fresh sage, salt, pepper

red skinned small potatoes, water, garlic smashed, olive oil, cream cheese ( low fat is also fine ), fresh minced chives, salt and pepper to taste.

red bliss potatoes, unpeeled and cut into 1/2 to 1 inch pieces, garlic, peeled, water, low-fat buttermilk, chopped fresh parsley leaves, chopped fresh chives, salt, ground black pepper

red potatoes, peeled and quartered (about 3 1/4 lb), reduced-calorie stick margarine, chopped celery, chopped onion, low-fat milk, minced fresh or 1 tbsp dried parsley flakes, salt, poultry seasoning, chicken gravy

starchy potatoes , such as idaho, salt, vegetable oil, divided, butter, garlic cloves, chopped, scallions, chopped, beef sirloin , thin cut no more than 3/4-inch thick, trimmed and thinly sliced, coarse black pepper, worcestershire sauce, anaheim chilies or 2 poblano chiles, seeded and thinly sliced, red onion, thinly sliced, fresh thyme leaves, chopped, lime, cut into wedges, sour cream or 1/2 cup low-fat, milk , depending on how you soft you like your mashers, shredded sharp cheddar cheese

red potatoes, quartered, onion, finely chopped, bacon , bite size pieces, roasted garlic cloves, minced (roast in oven on 450 for approx. 30 min.), jalapeno, finely chopped (seeds and ribs included), low-fat milk, butter, butter, sharp cheddar cheese, shredded, salt and pepper, to taste, dried oregano, garlic powder, canola oil, extra virgin olive oil