90223 low fat pulled pork slow Recipes

boneless pork shoulder, skin and excess fat removed, onion, chopped, low-sodium chicken broth or water, bottled or homemade barbecue sauce, mustard, honey, soy sauce, salt and pepper

tomatoes, brown sugar, garlic cloves, finely chopped, dijon mustard, cider vinegar, worcestershire, chili powder, bbq sauce, water, salt, pepper, pork tenderloin

pork butt on the bone, chicken broth, distilled vinegar, barbecue sauce, shredded cabbage, plain low-fat yogurt, light mayonnaise, distilled white vinegar, sugar

pulled pork, kosher salt, freshly ground black pepper, dried rosemary, granulated garlic, granulated onion, red pepper flakes, lemon pepper, pork shoulder roast, lemon, juiced, olive oil, red wine vinegar, worcestershire sauce, dry white wine, chicken stock, garlic, crushed, olive oil, goat horn peppers , or other hot green chiles, sliced, red bell pepper, sliced, onion, sliced, red pepper flakes, salt and freshly ground black pepper to taste, sliced mushrooms, garlic basil spread (see footnote for recipe link), marsala wine, prepared pesto sauce, assembly, italian-style hoagie buns , split lengthwise, shredded mozzarella cheese, divided, halved cherry tomatoes, divided, chopped fresh basil, divided

low-fat buttermilk, low-fat mayonnaise, low-fat sour cream, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk

low-fat cream cheese, worcestershire sauce, fat-free mayonnaise (can use low fat ), lemon juice, salsa, crabmeat

low-fat cream cheese, fat free cream cheese, eggs, sugar substitute, low-fat sour cream, lemon , zest of, vanilla extract

pulled pork, warm, prepared crepes, warm, salt and pepper, olive oil, chopped onions, minced shallots, minced garlic, minced, seeded jalapenos, dried black beans, soaked and drained, fresh chopped cilantro, chicken stock, salt and pepper, pork skin , julienned, salt and pepper, brunoise red peppers, brunoise yellow peppers, fresh cilantro, essence, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

pulled pork, pork butt, cut into 4 pieces, salt and freshly ground black pepper, red onion, diced, white vinegar, bbq sauce, cole slaw, mayonnaise, apple cider vinegar, sugar, celery salt, garlic salt, freshly ground black pepper, pre-shredded coleslaw mix, red onion, halved, egg rolls, vegetable oil, eggs, milk, egg roll wrappers

pulled pork ( i have used leftover or store bought ), tortilla chips, roasted corn salsa, shredded mexican cheeses, sliced green onions

pulled pork, no salt added diced tomatoes drained , juice reserved, chorizo or pepperoni diced, tortillas, shredded monteray jack cheese

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

fat-free cool whip, low-fat peanut butter, low-fat graham cracker crust

low-fat yogurt or 1 cup nonfat plain yogurt, low fat cottage cheese or 1 cup fat-free cottage cheese