311 low fat potato vegetable Recipes

  • Ham and Potato Omelet
    low-fat milk, salt, black pepper, egg whites, eggs and
    3 More
    low-fat milk, salt, black pepper, egg whites, eggs, vegetable oil, packaged frozen hash brown potatoes with onions and peppers (such as ore-ida potatoes o brien), chopped 33%-less-sodium ham
    8 ingredients
  • Potato, Bean, and Yogurt Soup
    diced red potatoes (about 4 medium potatoes) and
    10 More
    diced red potatoes (about 4 medium potatoes), chopped celery, grated carrot, extra virgin olive oil, navy beans, rinsed and drained, salt, dried dill weed, garlic powder, low-sodium chicken or vegetable broth, fat-free plain yogurt, freshly ground pepper to taste
    58 min, 11 ingredients
  • Applesauce Molasses Cake - Low-Fat, Dairy-Free & Gluten-Free
    vegetable oil, eggs, blackstrap molasses, applesauce and
    11 More
    vegetable oil, eggs, blackstrap molasses, applesauce, brown rice flour (fine ground ), potato starch (not potato flour), tapioca starch, guar gum, sugar, salt, baking powder, baking soda, cinnamon, nutmeg
    45 min, 15 ingredients
  • Easy Potato Soup
    potatoes, diced, carrots, sliced, celery ribs, sliced and
    4 More
    potatoes, diced, carrots, sliced, celery ribs, sliced, yellow onion, diced, vegetable stock, low-fat cream cheese, salt and pepper
    35 min, 7 ingredients
  • Italian Vegetable Soup
    low-sodium low-fat chicken broth, potato, peeled and cubed and
    9 More
    low-sodium low-fat chicken broth, potato, peeled and cubed, onion, chopped, carrot, chopped, celery rib, chopped, frozen peas, bay leaf, pepper, shell pasta, cooked and drained, diced tomatoes, undrained
    40 min, 11 ingredients
  • Potato, Leek & Ham Soup
    olive oil, leeks, washed and peeled and
    7 More
    olive oil, leeks, washed and peeled, potato, peeled and chopped, water, vegetable stock powder, evaporated milk, low fat, lean ham, sliced, parsley, chopped, pepper
    50 min, 9 ingredients
  • Potato and Salmon Casserole
    nonstick vegetable oil spray and
    7 More
    nonstick vegetable oil spray, pink salmon (with bones), drained, russet potatoes, peeled , cut into 1-inch pieces, low-fat (1%) milk, soft fresh goat cheese (such as montrachet), freshly grated parmesan cheese, eggs, chopped green onions
    8 ingredients
  • Elegant Vegetable Casserole
    potatoes, peeled and cubed (about 4 medium) and
    14 More
    potatoes, peeled and cubed (about 4 medium), parsnips, peeled and cubed, carton reduced-fat sour cream, nonfat milk, salt, butternut squash, peeled and cubed (about 3 lb), salt, ground nutmeg, eggs, nonfat milk, salt, frozen chopped spinach, thawed and sqeezed dry, shredded low-fat swiss cheese, soft breadcrumbs, onion, grated
    1 hour 50 min, 15 ingredients
  • Potato and Chorizo Empanadas
    diced and peeled red potatoes and
    12 More
    diced and peeled red potatoes, low-fat chicken broth (divided ), chorizo sausage, chopped onion, chopped green pepper, water, egg, lightly beaten, flour (divided ), cold water, cider vinegar, powdered sugar, salt, vegetable shortening
    1 hour 20 min, 13 ingredients
  • Curried Pumpkin and Sweet Potato Soup
    vegetable oil, garlic, crushed, onion, chopped and
    8 More
    vegetable oil, garlic, crushed, onion, chopped, chicken stock, sweet potatoes, peeled and chopped, canned pumpkin, pureed and cooked, curry powder, dried coriander, honey, ground ginger, low-fat milk
    55 min, 11 ingredients
  • Potatoes and Leeks Potatoes and Leeks
    new potatoes, sliced celery, sliced leeks, chicken stock and
    1 More
    new potatoes, sliced celery, sliced leeks, chicken stock, puree every 1 1/4 cups of leftover vegetable and stock mixture with 1/4 cup low fat yogurt. if you have less vegetables and stock, adjust the amount of yogurt acordingly. add a pinch of cayenne pepper and salt to taste. chill before serving with a garnish of chopped chives for scallion greens
    45 min, 5 ingredients
  • Potato-Fennel Soup Potato-Fennel Soup
    fennel bulb with stalks and
    9 More
    fennel bulb with stalks, baking potatoes, quartered (about 2 lb), butter or stick margarine, chopped leek (about 3 large), water, salt, vegetable broth, minced fresh parsley, freshly ground black pepper, low-fat sour cream
    10 ingredients
  • Sausage-Potato Quiche Sausage-Potato Quiche
    vegetable oil, sausage, onion, finely chopped and
    6 More
    vegetable oil, sausage, onion, finely chopped, low-fat milk, parsley flakes, shredded potatoes, shredded cheddar cheese, eggs, salt
    15 min, 9 ingredients
  • Versatile Vegetable Kugel Versatile Vegetable Kugel
    potatoes, shredded, onion, chopped finely and
    6 More
    potatoes, shredded, onion, chopped finely, mushroom, cut roughly, sodium-free seasoning, eggs, egg whites, fat free sour cream, low-fat milk
    1 hour 20 min, 8 ingredients
  • Baked Potato Soup with Onions Baked Potato Soup with Onions
    potato, bacon, butter, milk, all-purpose flour and
    7 More
    potato, bacon, butter, milk, all-purpose flour, vegetable broth, low-fat plain yogurt, green onions, chopped, garlic clove, minced, cheddar cheese, salt, pepper
    12 ingredients
  • Potato, Cucumber and Tomato Raita Potato, Cucumber and Tomato Raita
    red-skinned potatoes, peeled, cut into 1/2-inch cubes and
    9 More
    red-skinned potatoes, peeled, cut into 1/2-inch cubes, vegetable oil, onion, finely chopped, jalapeno chilies, seeded, chopped, mustard seeds, cumin seeds, low-fat (do not use nonfat ) plain yogurt, english hothouse cucumber, cut into 1/2-inch cubes, tomatoes, seeded , cut into 1/2-inch pieces, fresh cilantro leaves
    10 ingredients
  • Low Fat Roasted Garlic Potatoe Soup Low Fat Roasted Garlic Potatoe Soup
    onions (chopped ), potatoes (chopped ) and
    9 More
    onions (chopped ), potatoes (chopped ), chicken bouillon cube (knorr), vegetable bouillon cubes (knorr), garlic cloves, olive oil, salt ( sea ), pepper (ground ), water, milk (1%), garlic (roasted)
    11 ingredients
  • Low-Fat Oven Easy Turkey & Potato Dinner Low-Fat Oven Easy Turkey & Potato Dinner
    frozen hash browns, thawed, olive oil and
    8 More
    frozen hash browns, thawed, olive oil, turkey meat , light meat, skinless -- cooked and cubed, onion, chopped, bell pepper, chopped, water, brown gravy mix, salt, frozen mixed vegetables, thawed, fat-free cheddar cheese, grated
    10 ingredients




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